The Simply Bold & Free Podcast: Recent Episodes
Simply Bold & Free
Welcome to the Simply Bold & Free Podcast with Greg and Jena Pomeroy!
Greg and Jena's mission is to inspire others to live a more intentional, fulfilling life filled with joy, abundance and purpose.
The Simply Bold & Free Podcast, hosted by Greg and Jena Pomeroy, will help you discover your inner power, deepen your joy, and create the life you desire and deserve. We'll give practical strategies and tips to make space for you to forge your own path to realizing your dreams and life life with intention, courage, and purpose. We'll invoke curiosity by asking data-driven and soul-infused questions to ask yourself so you get the answers your soul is craving. Inviting you to take an honest look at your life to see if you're living the life you choose to live. If not, to find the courage to do something about it. We will ignite your passion and power to face your fears and lead with authentic confidence and purpose.
We’ll dive deep into our real life of juggling entrepreneurship while homeschooling our children. Conversations will integrate the art of mindfulness and simplicity with the power of nature, to live with more ease in alignment with your vision and values. You'll hear expertise an array of subjects related to personal development, finance and business. Let us guide you in living more simply and boldly so that you can freely be and live a life you love.
This is THE podcast for entrepreneurs and freedom seekers looking to build the dream life and/or business they desire and deserve with flow and ease. Let's take you from where you are to where you want to be, so you can live a life you love filled with purpose, abundance, and joy.
Ready to be truly be rich in business and life? Then listen and subscribe now and let the magic unfold!
Connect with Greg & Jena on Instagram @withthepomeroys & @simplyboldandfree
Shop our life changing products, like our goal planner and personal development and business printables, at www.simplyboldandfree.com
Listen to new podcasts on Mondays through Apple Podcasts, Spotify, and our website at www.simplyboldandfree.com
Cheers to living more and being Simply Bold & Free!
Hi and welcome back to Harmony Hour with Jena Pomeroy. In this guided meditation, we’ll melt your stress away with breath and mantras.
Hi and welcome back to Harmony Hour with Jena Pomeroy. Use this guided meditation whenever you need your get focused and tap into your flow state.
Hi and welcome back to Harmony Hour with Jena Pomeroy. This meditation is perfect if you need some motivation to accomplish a goal or transition that you have been trying or wanting to do.
Hi and welcome back to Harmony Hour with Jena Pomeroy. If life is feeling pretty overwhelming and you are ready to calm the chaos and quiet the noise, today’s guided meditation is for you.
Hi and welcome back to Harmony Hour with Jena Pomeroy. Tuning into the sounds of nature can yield calm and peace even during challenging times. You can do this meditation outdoors or anywhere you are able. So get comfortable and let’s get started shall we.
Hi and welcome back to Harmony Hour with Jena Pomeroy. If you are feeling a little lost and yearning to tap into your highest, truest self, use this meditation to guide you back to yourself. Everything you need is within.
Hi and welcome to Harmony Hour with Jena Pomeroy. In this first episode we will discuss how to start a consistent meditation practice and the basics of meditation.
Welcome to the Harmony Hour Podcast with Jena PomeroyI’m a health scientist turned outdoor travel writer, mindset coach, and breathwork facilitator. As a firm believer in the power of nature and breath, I am on a mission to help others harmonize their life with data-driven systems and soul-infused strategies so that you can live a life you love on your terms. Thank you for listening.
Greg and Jena take on a topic that Greg is super passionate about, Somatics. Greg and Jena discuss all the idiosyncratic nuances of Somatics and Somatic intelligence from the nervous system all the way through the immune system. Buckle up for this one!
Jena and Greg are back with another Simply Bold & Free podcast in a deep dive into limiting beliefs.
Greg and Jena share five more of their top 10, non-toxic strategies on becoming more productive without burning out.
Greg and Jena share five of their top 10, non-toxic strategies on becoming more productive without burning out.
Greg and Jena are coming back again to discuss five ways to turn off the autopilot of your life and start living more intentionally.
The dynamic duo delve into the wonderful world of meditation. From how to start a meditation practice to the benefits of meditating to how to meditate with kids, Greg and Jena are at it again with this week's episode of the Simply Bold & Free podcast.
Greg and Jena discuss the comfort zone. What is the Comfort Zone and Why & How You Should Try Leaving Your Comfort Zone
Greg and Jena discuss their Word of the Year - Wonder. They dive into what intentions mean, how to set your intentions, and the wonderful world of wonder.
Welcome to the Simply Bold & Free Podcast with Greg and Jena Pomeroy!
Greg and Jena's mission is to inspire others to live a more intentional, fulfilling life filled with joy, abundance and purpose.
The Simply Bold & Free Podcast, hosted by Greg and Jena Pomeroy, will help you discover your inner power, deepen your joy, and create the life you desire and deserve. We'll give practical strategies and tips to make space for you to forge your own path to realizing your dreams and life life with intention, courage, and purpose. We'll invoke curiosity by asking data-driven and soul-infused questions to ask yourself so you get the answers your soul is craving. Inviting you to take an honest look at your life to see if you're living the life you choose to live. If not, to find the courage to do something about it. We will ignite your passion and power to face your fears and lead with authentic confidence and purpose.
We’ll dive deep into our real life of juggling entrepreneurship while homeschooling our children. Conversations will integrate the art of mindfulness and simplicity with the power of nature, to live with more ease in alignment with your vision and values. You'll hear expertise an array of subjects related to personal development, finance and business. Let us guide you in living more simply and boldly so that you can freely be and live a life you love.
This is THE podcast for entrepreneurs and freedom seekers looking to build the dream life and/or business they desire and deserve with flow and ease. Let's take you from where you are to where you want to be, so you can live a life you love filled with purpose, abundance, and joy.
Ready to be truly be rich in business and life? Then listen and subscribe now and let the magic unfold!
Connect with Greg & Jena on Instagram @withthepomeroys & @simplyboldandfree
Shop our life changing products, like our goal planner and personal development and business printables, at www.simplyboldandfree.com
Listen to new podcasts on Mondays through Apple Podcasts, Spotify, and our website at www.simplyboldandfree.com
Cheers to living more and being Simply Bold & Free!