Simply presence. Unfiltered. A journey towards greater mental health, joy and peace. All in a short drive to work.
Ever feel trapped by your thoughts? Let’s take a look at the nature of thought and how we can begin to unravel the connection between our day to day experience and the constant thoughts that can sometimes hijack a perfectly good day.
Taking a dive into IDENTITY and how our psyches can get in the way of the freedom that is available to us each and every moment.
The official launch of a podcast about the power of presence which leads to joy, peace and love. How the running internal dialogue can run our lives and how to move beyond.
The official launch of a podcast about the power of presence which leads to joy, peace and love. How the running internal dialogue can run our lives and how to move beyond.