This is a place dedicated to personal growth in all aspects of life! Will cover topics like how fat loss works, growing, and starting a business, finding motivation, how to plan, personal growth, steps, setting goals, doing it all with kids, and so much more!
I have multiple studies done on something called the candle problem. Which is how incentives affect performance, and how to apply it to your life. By far my best podcast yet!
I bring on a friend to talk about how we have to kill the old us to bro g about growth and change! With a couple actionable steps at the end! The Genius of Athletes is the book I reference
Who am I? Why do I have a leg to stand on? Why am I here talking to you? Here’s my SHORTENED story about why I know so much, about so many things.