100% Real with Teresa: Recent Episodes
Teresa Rich
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Just because everyone else does itHeart Centred Growth
As a trainer, I hear so many students say I want to give up! This is too hard. But if you know me this is never the option.
If you are part of my community, we always encourage you to do the work.
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Podcast: Play in new window | Download (Duration: 9:41 — 4.4MB)
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS A review of the last week Heart Centred Growth As a trainer, I hear so many students say I want to give up! This is too hard. But if you know me this is never the option.
If you are part of my community, we always encourage you to do the work.
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Podcast: Play in new window | Download (Duration: 16:48 — 7.7MB)
Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS My one recommendation for you Heart Centred Growth Have you ever heard that who you surround yourself with or spend the most time with, rubs off on you.
Well I was just wondering how this effects so many people when they are on their laptops largely.
Profound isn't it.
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What happens when you are the client Heart Centred Growth We learn so much by being the client and recieving different treatments from other therapists. When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings.
These experiences can help you improve the service you deliver to your clients.
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What happens when you are the client Heart Centred Growth We learn so much by being the client and recieving different treatments from other therapists. When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings.
These experiences can help you improve the service you deliver to your clients.
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What happens when you are the client Heart Centred Growth We learn so much by being the client and recieving different treatments from other therapists. When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings.
These experiences can help you improve the service you deliver to your clients.
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What happens when you are the client Heart Centred Growth We learn so much by being the client and recieving different treatments from other therapists. When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings.
These experiences can help you improve the service you deliver to your clients.
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India and Africa Heart Centred Growth I experienced two dogs working in unexplainable ways, where it was not expected of them.
My first relationships into learning about these creatures, has helped me learn about myself.
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My journey with my dogs Heart Centred Growth A personal story about about the trials and tribulation of bringing up my dogs, in a world without standardization.
Its been a long hard struggle learning how to search the internet for how I approached my learning in how to train this breed.
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Customer Service Heart Centred Growth Customer service is often lacking in today's world. How do we provide a good service, with limited time in our busy lives.
Lets just all send emails to connect with wanting information or is there a better way.
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Embracing the life Heart Centred Growth I often wonder how can we leave this world a better place. Climate Change and AI is something many of us do not want to face. It would be far easier to bury our head and not think about it.
Eitherway, its happening around us. I don't know the answers, but I do believe in education. So this is a gentle discussion in how we can embrace humanity in the present moment, whilst leaving the planet a better place for our children. I have no children! But I do care about the future of our world.
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Your Competitors Heart Centred Growth How do you want to leave future generations.
How are you able to lead by example in your practise?
Sometimes the outside world can influence incredibily, and take us away from our true essence.
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Your Competitors Heart Centred Growth How do you want to leave future generations.
How are you able to lead by example in your practise?
Sometimes the outside world can influence incredibily, and take us away from our true essence.
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Your story – my story Heart Centred Growth Then what commenced was magic, as I sat listening to the story of my aunt and sharing my story - tears rolled uncontrollably out of my heart. My story was not felt or understood. I stopped in my tracts when I realized that my Aunt's story was a different perspective to mine.
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So many fearsHeart Centred Growth
I agree every one has a different story that is unique to them.That’s why each person we meet is uniquely different. When we listen to another’s story, most people have so much to talk about and soooooo want to be listened too.Many of those stories come from our fears and emotions, playing out. The truth is we don’t have to do everything alone. Although, we most probably think we do!!!
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Having emotional vibrancyReflexologyUK
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Coping in todays worldReflexologyUK
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EssentialismReflexologyUK
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Its never too lateReflexologyUK
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The second quarter of this yearReflexologyUK
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Creativity in Business and with YourselfHeart Centred Growth
Do you feel like you are living your dream life? If not, then time to get creative with it all!
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Books I highly recommendReflexologyUK
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To keep going when the world shakes you!ReflexologyUK
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Exploring more ways to experience beauty in todays worldReflexologyUK
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Pampering yourself with loveReflexologyUK
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How I find connectionReflexologyUK
| If the answer is “NO”, then just to let you into a secret.That I will be showing you “How to Build your Holistic Business” .If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. |
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Creativity in Business and with YourselfHeart Centred Growth
Do you feel like you are living your dream life? If not, then time to get creative with it all!
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HappinessReflexologyUK
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How to use Social Media to your advantageReflexologyUK
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Growing during this eraReflexologyUK
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How to relieve bunionsReflexologyUK
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Facial Reflexology for ReflexologistsReflexologyUK
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Self Discipline and FocusHeart Centred Growth
I can’t think of a more important time, than now to get really disciplined and focused on whatever it is you are trying to accomplish. Now more than ever we have to get stricter with the use of our time and not waste it. Otherwise it will be impossible to breakthrough feeling happy and motivated to help yourself and others.
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Facial Reflexology for ReflexologistsReflexologyUK
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Thai Foot Massage for all PractitionersReflexologyUK
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Advanced Reflexology for all ReflexologistsReflexologyUK
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Can you really help others?ReflexologyUK
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How I coped with my student examsReflexologyUK
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Are you old school?Heart Centred Growth
Do you believe in doing things properly, half heartedly or quickly? What is your mindset when it comes to learning? Some people want the gratification of just gaining a certificate, rather than putting in the hard deep work that makes the journey worthwhile into obtain their certification. There are so many certificates that you can download, without putting in any hard work. The choice remains with you. You can set an example for the next generation by your actions or you can also not care. We are the role models for the years that come. Our intention sets an example for the future generations to come.
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5 Biggest things I learnt over the last 3 yearsHeart Centred Growth
I am not one to take time to reflect on the past, as I am so forward thinking. Somehow, journaling has led me to a few realizations, that I just had to share with you. In retrospect what the last couple of years has taught me to make me who I am today. Perhaps, you would like to join me over a cuppa and have a listen and take a little time to reflect in how the last couple of years has influenced you, to become a better version of yourself. After all every one of us, has struggled in some sort of way.
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Bringing the best out in your clientsHeart Centred Growth
How do you get better quality clients, that you are able to help on a deeper level, with more intention and more clarity. Bringing out the best in others, can sometimes be difficult. Being the light, in order to encourage them to be all that they can be.
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Building your holistic dreamHeart Centred Growth
You are being encouraged by others on your journey to keep going, keep learning, keep showing up, keep healthy and to keep improving, Be open to all the opportunities that are preparing you to help others. Stay bless my friends.
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Endless possibilities and peopleReflexologyUK
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Endless possibilities and peopleReflexologyUK
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Why were you put on this earth?ReflexologyUK
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Why were you put on this earth?ReflexologyUK
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Visualize what you wantReflexologyUK
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Building your holistic dreamHeart Centred Growth
You are being encouraged by others on your journey to keep going, keep learning, keep showing up, keep healthy and to keep improving, Be open to all the opportunities that are preparing you to help others. Stay bless my friends.
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Love, is it enough?ReflexologyUK
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Finding your own inner peaceReflexologyUK
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Understanding you and your figuresReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Understanding you and your figuresReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Taking back your life in businessReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Taking back "You"Heart Centred GrowthWhat do you wish for? Do you have dreams? Who do you want to become? What would happen if your wishes became true. How would that make you feel? Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
KnowledgeReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
FaithReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
The Subconscious MindReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
PersistenceReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Organized PlanningReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
A fresh new start to 2023Heart Centred GrowthNew Beginning. A fresh start to your career. An opportunity for growth. A time to support others on their new journey. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Learning quicklyReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Easiest ways to learnReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
What's your planReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Not easy, but necessaryReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Time to forgive and let goReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Rescuing yourself through stressReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Integral BiologyHeart Centred GrowthIntegral biology is what happens to us when we are busy and forget ourselves. Listen and learn a new way of becoming. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
As a man thinketh, by James AllenReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Rescuing your inner childReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Rescuing yourself with foodReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with Teresa Your podcast host Facebook Instagram LinkedInFind out more about Heart Centred Growth
Rescuing yourself Heart Centred Growth So often I hear people blaming the world, society, family, upbringing and themselves. I wonder how much energy does it takes to rescue oneself rather than waiting for someone else to do it.
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Topics to discuss during Xmas ReflexologyUK
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Me Time at ChristmasReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Family and Friends at ChristmasReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Health before and after Christmas ReflexologyUK
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Getting your business ready for ChristmasReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Being an Empath in today's world Heart Centred Growth You simply have to love this topic of being an empath. The pros and cons of it all, transporting you into the positive realm that you already hold and how to master managing it.
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DisappointmentsReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
To speak up or notReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Choosing the energy I bring to othersReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
The Art of being a Highly Sensitive PersonReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Randomness or Routine ReflexologyUK
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Homelife/work/course Balance
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Guest
Lisa Noel Connect with Teresa
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Connect with Lisa Noel of 'Restorative Touch Therapies'
Facebook Instagram Email: lisanoeluk@hotmail.co.uk Mobile: 07971 002730
I work from therapy room at my home Talbot Woods, Bournemouth. Mon, Tues and Thurs 9am - 3pm with the possibility of mobile appts.
Giving with more effort ReflexologyUK
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The winter, a great time to focus ReflexologyUK
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The winter, a great time to focusReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Do what you don’t want to do ReflexologyUK
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The World ReflexologyUK
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Being an Empath in today's world Heart Centred Growth You simply have to love this topic of being an empath. The pros and cons of it all, transporting you into the positive realm that you already hold and how to master managing it.
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Zooming in to Positivity Heart Centred Growth About how you can transition from feelings and thoughts and the mindset of being negative and moving on to positivity.
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Why I chose to teach Indian Head MassageReflexologyUK.orgAyurvedic Indian Head Massage was one of the most personal journeys I went on to learn more about myself. From healing with Chakras, to understanding the ancient philosophy behind Ayurvedic healing from Indian. Something that had been passed down through the many generations of my family. Being lucky to have experienced this in India, learn this and pass this onto the you has been one of the greatest blessing in my life. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
High Vibration - Part 14 Sustainable Success for Therapists
You Host
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Connect with Jennifer
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Medicine verses ComplementaryReflexologyUKAlmost everyone I know has a horror story of medicine, illness and complications. So where can natural healing be used. Many people over the years have shared with me their stories. The question is what changes in ones life can we make,to create to help with the different issues that sometime prevail us. Natural and holistic healing has a very different attitude, that treats you as a person. Normally, minor diseases are treated before they get out of control. Health is seen as overall physical, mental and emotional. Visit here for our next courses. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Reading the Feet – ReflexologyReflexologyUKIf you are ready to take the next step thenvisit here Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
You can make time to learn – Reflexology/Indian Head MassageReflexologyUKMaking time to study requires some basic elements. It can be done - visit here. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
The world is changingReflexologyUKThe world is changing and we need to change with it. To find out about our next ITEC courses visit here. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
What to expect from a Indian Head Massage Treatment ReflexologyUK So if you are ready to understand the exact steps to becoming qualified in Indian Head Massage, then make sure you take a look at this course
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Zooming in to Positivity Heart Centred Growth About how you can transition from feelings and thoughts and the mindset of being negative and moving on to positivity.
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Zooming in to PositivityHeart Centred GrowthAbout how you can transition from feelings and thoughts and the mindset of being negative and moving on to positivity. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Homelife/work/course Balance
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Guest
Lisa Noel Connect with Teresa
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Connect with Lisa Noel of 'Restorative Touch Therapies'
Facebook Instagram Email: lisanoeluk@hotmail.co.uk Mobile: 07971 002730
I work from therapy room at my home Talbot Woods, Bournemouth. Mon, Tues and Thurs 9am - 3pm with the possibility of mobile appts.
Medicine verses Complementary Heart Centred Growth There are many horror stories of medicine, illness, complications etc published or broadcast in the media.
Natural and holistic healing has a very different focus compared with conventional medicine practice. So where can natural healing be used.
You are treated as person and normally aliments are treated before they get out of control. Health is considered from an overall physical, mental and emotional view. We dig down deep in this podcast to look for some answers.
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Medicine verses Complementary Heart Centred Growth There are many horror stories of medicine, illness, complications etc published or broadcast in the media.
Natural and holistic healing has a very different focus compared with conventional medicine practice. So where can natural healing be used.
You are treated as person and normally aliments are treated before they get out of control. Health is considered from an overall physical, mental and emotional view. We dig down deep in this podcast to look for some answers.
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Persistence Heart Centred Growth If you are worried about what others think, this can prevent you from living a full life in the direction you want to go in.
Many people judge, when you make a decision that goes against their understanding of you. The power to stay in your own lane is important.
So listen to that inner knowing and keep charging forward no matter what the naysayers may say.
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Medicine verses Complementary Heart Centred Growth There are many horror stories of medicine, illness, complications etc published or broadcast in the media.
Natural and holistic healing has a very different focus compared with conventional medicine practice. So where can natural healing be used.
You are treated as person and normally aliments are treated before they get out of control. Health is considered from an overall physical, mental and emotional view. We dig down deep in this podcast to look for some answers.
Your Host
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Why I chose to teach Holistic Massage ReflexologyUK.org My journey of learning Holistic Massage and why I chose to study this ofqual qualification and what it meant to me. An insightful journey of how I became a Massage Therapist and then ITEC Trainer.
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Seeking Clarity Heart Centred Growth Has personal excellence disappeared, it seems all to common now. I do not even hear people talking about this anymore. It seems people are not prepared to skill up with a professional standard OFQUAL accredited qualification in Massage, Reflexology or Indian Head Massage.
I know it is quite a maze for people to understand with some schools offering one weekend courses.
People should care about doing a job well but they need appropriate training to excel and gain mastery. Receive great training to be capable of delivering quality treatments.
What is happening to society?
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Why I chose to teach ITEC Holistic MassageReflexologyUK.orgMy journey of learning Holistic Massage and why I chose to study this ofqual qualification and what it meant to me. An insightful journey of how I became a Massage Therapist and then ITEC Trainer. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Work/Course Balance
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Guest
Ashley Brooker Connect with Teresa
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Connect with Ashley Brooker of 'Sole Up Reflexology'
Facebook Email: soleup22@gmail.com
I work full time but enjoy being a reflexologist in the evenings and weekends as I find holistic therapy as relaxing for myself as it is for my client. Being able to sustain my own well-being while helping other people is a fabulous feeling.
Nurturing your Inner Beauty Heart Centred Growth Most people live in a world that others have influenced. But you can create your own world through rituals. First alter how you live, then show up with a different intention for each aspect of your life. Notice how you can change positive cues, from negative ones.
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Why I chose to teach Indian Head Massage ReflexologyUK.org Ayurvedic Indian Head Massage was one of the most personal journeys I went on to learn more about myself. From healing with Chakras, to understanding the ancient philosophy behind Ayurvedic healing from Indian. Something that had been passed down through the many generations of my family. Being lucky to have experienced this in India, learn this and pass this onto the you has been one of the greatest blessing in my life.
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Radical Healing Heart Centred Growth Many years ago I suffered with M. E, Extreme Insomnia, Back Aches, and Irritable Bowel Syndrome are just a few to name. Today I feel so much healthier in myself both mentally, physically and spiritually. Its not been an easy journey! Many moments of battling with those inner demons, to be solely replaced by learning to "love" and "Appreciate Me". I share with you today this insightful journey and some simple tips on how you can apply radical healing to your life. This is an important podcast to listen to if you want to get healthy now!
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Intentional Healing Heart Centred Growth What are your biggest health issues! How do you move forward in health. For me its all about eating and drinking healthy, having the correct mindset and being willing to educate myself. What is it for you? Today, I talk about Wayne Dyer being an inspiration for me in this field, and the simple steps he has used to enhance his life.
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Why I brought a Vizsla within 48 before Xmas Heart Centred Growth We got a new puppy called Woody and he has brought so much laughter into our home, and I'm absolutely chuffed to show you a picture of him. But today's podcast is not about Woody as much as I'd like it to be. It's the first time both of us have had a puppy - he is a Hungarian Vizsla, and we've had to really step up on being good, strict, but also allowing him to be a puppy at the same time. So, with that, I really wanted to talk to you about clients, and the key principles on helping your clients as best as you can. To be honest, sometimes I think it's very similar to teaching a dog - you repeat, and you repeat the same information, and then you try repeating it in a different way, and that's what I've been doing. It's not actually been that much different than the key principles of helping clients
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Thai Foot Massage for all Practitioners ReflexologyUK I was only about 22 and I was looking for something to do and I got to Koh Samui, and I thought, ‘Oh, this would be good, I’ll learn Thai Foot Massage’. Well, it wasn't just Thai Foot Massage, it was also Thai Massage, and we had these two old people on Koh Samui (I think they were old - they had wrinkled skin, and to me, everything was old), and they couldn't speak a word of English. They taught me by practical demonstration how to do different moves, and it was amazing. At that time, I took loads of pictures and for the rest of my time abroad, which was for three years, I carried on doing it.
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Thai Foot Massage for all Practitioners ReflexologyUK I was only about 22 and I was looking for something to do and I got to Koh Samui, and I thought, ‘Oh, this would be good, I’ll learn Thai Foot Massage’. Well, it wasn't just Thai Foot Massage, it was also Thai Massage, and we had these two old people on Koh Samui (I think they were old - they had wrinkled skin, and to me, everything was old), and they couldn't speak a word of English. They taught me by practical demonstration how to do different moves, and it was amazing. At that time, I took loads of pictures and for the rest of my time abroad, which was for three years, I carried on doing it.
You Host
Teresa Rich Connect with Teresa (your podcast host)
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Find out more about Heart Centred Growth
Why I brought a Vizsla within 48 before Xmas Heart Centred Growth We got a new puppy called Woody and he has brought so much laughter into our home, and I'm absolutely chuffed to show you a picture of him. But today's podcast is not about Woody as much as I'd like it to be. It's the first time both of us have had a puppy - he is a Hungarian Vizsla, and we've had to really step up on being good, strict, but also allowing him to be a puppy at the same time. So, with that, I really wanted to talk to you about clients, and the key principles on helping your clients as best as you can. To be honest, sometimes I think it's very similar to teaching a dog - you repeat, and you repeat the same information, and then you try repeating it in a different way, and that's what I've been doing. It's not actually been that much different than the key principles of helping clients
You Host
Teresa Rich Connect with Teresa
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Find out more about Heart Centred Growth
Why I brought a Vizsla within 48 before Xmas Heart Centred Growth We got a new puppy called Woody and he has brought so much laughter into our home, and I'm absolutely chuffed to show you a picture of him. But today's podcast is not about Woody as much as I'd like it to be. It's the first time both of us have had a puppy - he is a Hungarian Vizsla, and we've had to really step up on being good, strict, but also allowing him to be a puppy at the same time. So, with that, I really wanted to talk to you about clients, and the key principles on helping your clients as best as you can. To be honest, sometimes I think it's very similar to teaching a dog - you repeat, and you repeat the same information, and then you try repeating it in a different way, and that's what I've been doing. It's not actually been that much different than the key principles of helping clients
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Do Thermal Stones Really Work? ReflexologyUK Thermal Stones with Massage or Reflexology have given me the opportunity to enhance my treatments for myself and my clients. No longer do you have to rely on just your hands, You can allow the basalt stones to take on their own journey, creating that special treatment for you or your client.
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Communicating with our clients Heart Centred Growth What were the 5 biggest lessons you learnt about your clients in 2021? I would like to share with you my personal journey with clients! - Who were your favourite clients in 2021?
- What did you learn about them and how you interact with them?
- What did you wish had happened?
- What have been the main positive takeaways from last year?
Its worth taking some time and doing an inventory on your business, clients, and money to get some positive ideas to move forward during 2022.
Here is to your success in 2022.
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Lets talk about Money Heart Centred Growth I share some simple strategies regarding saving money and your finances. I believe we all need to educate ourselves on this topic. In our mind this can either be a negative experience or we can choose it to be a positive one!
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It is all part of a Bigger Plan Heart Centred Growth One of the best ways of looking back over 2021 is having gratitude and peace, knowing the times that were challenging were part of a bigger plan. You kept going and you've made it to this time of year.
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How can we finish 2021 strong Heart Centred Growth Whether the season strikes a chord of anxiety or depth with you, I know it's not an easy time for many people. It all seemed so much easier when we were kids, although we had so little, it was full of more magical moments. I think it's important to honour our feelings because they are so real. However, we can build in a few tips to end 2021 on a positive theme. Here are a few suggestions.
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So where has 2021 gone? Heart Centred Growth So where did this year go?
For me, it feels like life has speeded up. It's like only yesterday it was January and I was thinking about what I wanted to achieve during this year - and now we're at the end of the year, we're in November, and it's like ‘wow, where did that time go?’
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So where has 2021 gone? Heart Centred Growth So where did this year go?
For me, it feels like life has speeded up. It's like only yesterday it was January and I was thinking about what I wanted to achieve during this year - and now we're at the end of the year, we're in November, and it's like ‘wow, where did that time go?’
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Meditation – 3 different ways to use it Heart Centred Growth Listening, Being, thought provoking, Breathing - being at one with something higher than ourselves
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Go with the flow Heart Centred Growth How do we increase the quality of our life dramatically? But at the same time get more pleasure from all the treasures that life offers. When we become awake, there is a fundamental understanding of when to "go" and when to "let go". Join me in todays podcast and get reminded of when to surrender.
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Happiness is the Way – Dr Wayne Dyer Heart Centred Growth I read his book and I just felt like I needed to share with you want I gained from it.
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Giving Love Only Heart Centred Growth Turn everything that is upsetting you into "love" situations . This podcast will help you identify how you can change your perspective. Get into harmony with you first, then if someone sends you hate you will understand how to turn this around in yourself.
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Friendships Heart Centred Growth Friendships are so important to having a very whole, peaceful life. Connections and community are all part of being human and being able to relate to others. We all need human connections of some kind and developing friendships is what this podcast is about and how vital it is to have different types of friendships. Creating great friendships isn't something that is easy for people, especially the older you get, but having a sense of gratitude for all that we have and all that we're about to have, gives us the opportunity to grow into the person that we are likely to become. And the people we surround ourselves with also helps us grow into the person we're likely to become.
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Sandy Tanner - Mind Detox Practitioner
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Teresa Rich
Guest
Sandy Tanner Sandy Tanner is a fully qualified, FHT accredited, Mind Detox Practitioner and teacher of Mind Calm and Body Calm meditation techniques, with hundreds of hours of personal practice. Trained under the expert guidance of Sandy Newbigging, best-selling author, Monk, and the creator of Mind Detox and Mind Calm.With personal experience of using Mind Detox principles and techniques, proven methods to resolve inner conflict, unresolved past events and unhealthy beliefs; and having personally overcome addiction, co-dependency and destructive thinking, I am living proof that peace, contentment and joy are possible for anyone, whatever their backgrounds. With over 26 years of experiencing my own personal and spiritual growth, and over three years' experience of helping others heal their relationships with their minds, their bodies, and their lives, I specialise in helping others resolve the issues that create dis-ease with themselves and life. Message and Gift from Sandy Tanner Thank you for taking the time to listen to this podcast. It was a real privilege to talk to Teresa, a truly amazing, inspirational human being.There are three exercises included as a gift for you, please download and play with them as a child would, with innocence, open to whatever experience they bring:
Exercise 1: GAAWO – A quick and simple exercise for accessing the still silent space that resides within us all; our true, natural state.
Exercise 1 - Download MP3
Exercise 2: Hello Emotions – An exercise for finding peace with our feelings.
Excerise 2 - Download MP3
Excerise 3: Notice the Now Space – Another exercise for helping us become aware of the still silent spaciousness, that is always present; the permanent aspect of ourselves.
Exercise 3 - Download MP3
And remember:The only moment that exists, is now. Anything else is an illusion, a thought about the past or a thought about the future – either of which remove us from the present moment and aren't real (even if it seems like they are). Whenever we notice we have been caught up in thinking we can use exercises 1) and 3) above to help bring us back to Now and put our awareness on the present moment, on whatever is in front of us, Right Now.We are not our thoughts or our emotions. Whenever we notice we are caught up in and resisting a feeling, use exercise 2) to get peace with the emotion. Allow the energy to flow as intended.Additional note:
All thoughts are the same – the only difference to them is how we identify with them. Our identification with them is what makes some of them appear more significant and thus more real than others
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Website Facebook Email: sandy@sandytanner.com
The Weird and Wonderful Things That I Do Heart Centred GrowthThe weird and wonderful things that Teresa does to add spice and happiness into her daily world, whenever she gets the opportunity to pause and think. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
This is the moment I take my power backHeart Centred GrowthTime to raise your intuition and heighten your inner guidance. Go turn off all the things, that numb your pain. Why is it so important to live in a High Frequency, so your can help your environment, others and yourself? You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Reframing your negative thoughts Heart Centred GrowthIf you're feeling in a rut - that things aren't happening - or if your mindset feels really negative, then watch how I discuss turning this around. You can create more positive momentum in your life, and you can envision a future that's more positive for you. It is possible, and we don't need to allow our internal dialogue - our mind - to send us on a downward spiral. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Start Leading Your ClientsHeart Centred GrowthIt's so important that we train our clients to put the work in, and to put the self-care in. It's not just about doing a treatment and receiving money from them - it's so much more than that. After 25 years of working with clients myself I've learned that treating people is not about you. Leading our clients is a process and it's about trying to help them reach their goals in the timeframe that suits them. In this podcast, I train you in this process. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Rest in Peace Dad Heart Centred GrowthThe relationship with my father. A sensitive subject, which may inspire others to be more vulnerable and real about the things they went through. Together we can grow, when we share and learn from each other. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Conversations with Chakras Heart Centred GrowthMany times, people will reflect on their exercise routines or how far they've run or done cardio activities, etc., but reflecting on chakras is something that is a very holistic thing to do. You can look at the different questions that I set in this podcast, and the different answers I've given to help you work out ways of fixing those broken chakras, and that may help with you appreciate the blessing it is to be alive. It may help you with the different relationships that you are encountering, and it may make you just that little bit more whole in your attitude with others. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Advancing your RelationshipsHeart Centred GrowthIt is all to do with relationships and what happens if your partner does not believe in your business? What happens if your partner does not believe in holistic therapies? What happens if you do not get the support you would like from your partner? So we get to show you how to enhance your relationship, and how to make it stronger. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
How to achieve more happinessHeart Centred GrowthI'm in the middle of a 30-day happiness challenge, and I'm loving every little bit of it. So, I've put together a podcast of what I have learned about increasing your own happiness. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
What you are (and not) responsible forHeart Centred GrowthUnderstanding what you are (and are not) responsible for, helps put things into perspective in honouring ourselves and our true nature. Many times, you can make mistakes and forget setting boundaries because you are human. Juggling life is never seamless, it has its ups and downs and so many times you can feel split between all your responsibilities. Women need support and connection to make things happen.You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
How to care for you and othersHeart Centred GrowthYou are the most important person in your life and when you take care of you, you can then care for others. You must put the learning into practice. Self-care is a very personal practice for everyone, what's right for one person may not be the same for another individual. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Sleep RoutinesHeart Centred GrowthSleep and hormones can deeply effect our busness. As entrepeneurs, we can be really good at help others, …..but can ignore the signs our body gives us. If you have been pushing hard and have not been sleeping, then please have a listen to this weeks podcast. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Sensitive - honestly revealingYou HostTeresa RichGuestAmanda WhitingWhy Amanda became a reflexologist, despite all she was going through! Her new life was just about to begin, when she decided to enter the holistic world.Connect with TeresaYour podcast hostFacebook Instagram LinkedInConnect with Amanda WhitingFacebook InstagramEmail: Stivesreflexology21@gmail.com
How to make things happenHeart Centred GrowthThese live workshops are here to help females redefine what happiness and success means to them through "love" of themselves, others and their business. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Top Triggers for Water and MovementHeart Centred GrowthThese live workshops are here to help females redefine what happiness and success means to them through "love" of themselves, others and their business. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
The Gold is YouHeart Centred GrowthThese live workshops are here to help females redefine what happiness and success means to them through "love" of themselves, others and their business. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Don't Dim Your LightHeart Centred GrowthThese live workshops are here to help females redefine what happiness and success means to them through "love" of themselves, others and their business. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Believe in yourself, love who you areHeart Centred GrowthThese live workshops are here to help females redefine what happiness and success means to them through "love" of themselves, others and their business. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Four simple techniques to enhance your behaviourSustainable Success for TherapistsWe are living in very testing, turbulent times!How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?Join Teresa in these exclusive podcast series and find out how. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedInFind out more about Heart Centred Growth
Cameron Reid - Osteopath interviewYou HostTeresa RichGuestsCameron ReidCameron is passionate about education, teaching hands on skills, and bridging the gap between therapy, prevention and returning the patient to normal activities.Connect with TeresaYour podcast hostFacebook Instagram LinkedInConnect with Cameron ReidFacebook TwitterWebsite
Have boundaries to help yourself Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Confidence Strategies Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Conversations with God Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Kalmology Therapies - Interview
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Guests
Sophie Williams & Ginny Williams Connect with Teresa
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Connect with Kalmology
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How to deal with jealousy Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Heart Centred Growth Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Mastering 2021 - Part 1 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Mastering 2021 - Part 1 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Love languages between humans and horsesYou HostTeresa RichGuestSandra PoppemaConnect with TeresaYour podcast hostFacebook Instagram LinkedInConnect with SandraWebsite Instagram
Mastering 2021 - Part 1 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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High Vibration - 5 Steps to Gratitude - Part 4Sustainable Success for TherapistsWe are living in very testing, turbulent times!How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?Join Teresa in these exclusive podcast series and find out how. You HostTeresa RichConnect with TeresaYour podcast hostFacebook Instagram LinkedIn
High Vibration - Accountability Buddy - Part 3 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Staying in a High Vibration - Part 2 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Staying in a High Vibration - Part 1 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Letting go of drama - Part 19 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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5 Tips for Returning to Work - Part 18 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Don't Put Your Life On Hold - Part 17 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Re-entry Anxiety for Clients and Therapists - Part 16 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Love - Part 12 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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High Vibration - Part 14 Sustainable Success for Therapists
You Host
Teresa Rich Open Sesame Holistic Therapies
Guest
Jennifer Truchon Connect with Teresa
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Love - Part 12 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Love - Part 12 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Energy Shift - Part 11 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Value your time - Part 10 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Pivoting - Part 8 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Pivoting - Part 8 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Coping with your family while working from home - Part 7 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Take responsibility and quickly - Part 6 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Don't isolate even when staying a home - Part 5 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Letting go of the old - Part 4 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Teresa Rich Connect with Teresa
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Plan B - Have a back up plan - Part 3 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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Choices verses Fear based Coronavirus - Part 2 Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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The Solution to fear based Coronavirus. Sustainable Success for Therapists We are living in very testing, turbulent times!
How we respond to these moments counts? How do we encourage others to be the very best they can be? Do we hide away from our responsibilities? Or do we embrace these moment and help to guide others.
It is very likely that we will need to heighten our mindset! We will need to focus and avoid all the distractions that lower our energy in this challenging world currently. How are we going to keep the trust of our clients and achieve sustainable success through all this? How do we move forward in these uncertain times?
How are we going to stay productive and positive during these times? How are you going to handle the stress, health and momentum of it all?
Join Teresa in these exclusive podcast series and find out how.
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100% Real with Teresa Podcast
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Teresa Rich
Guest
Jenny Helliker
In today's episode we learn about Jenny Helliker and why she became a Reiki practitioner.
Jenny is a living example of health on all levels and believe that physical problems are a result of emotional and psychological issues that need resolving. This podcast gives simple examples of how Reiki can enhance your life.
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Reiki master practitioner and teacher, trained in SEVA stress relief acupressure and reflexology. Has been practising for over 3 years helping people with a range of physical, emotional and psychological problems. Facebook:
100% Real with Teresa Podcast
You Host
Teresa Rich
Guest
Scania Price
In today's episode we learn about Scania Price and her journey with Gongs and why they have become so important for her.
Scania now holds popular Gong Bath events in Dorset so that others may experience the sacred space they create by hearing and feeling the sound energy which allows the group to attune energies recharge their “spiritual batteries”. Here is the link to the YouTube video that was mentioned in this podcast.
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My aim is to provide a space that helps you gain a clearer understanding of yourself, your experiences and your situation. I work in a conventional therapy setting (room), in nature (eco therapy) and offer Gong Psychotherapy which involves using the Gong and psychotherapy together. Web Facebook:
100% Real with Teresa PodcastYou HostTeresa RichGuestGinny WilliamsHow do you balance home schooling your children and being a mobile reflexologist? They ask for family support and working together for the benefit of their children.In today's episode we learn how Ginny is able to home school two of her children and devote her time to running a successful reflexology business. She works hard to show them that anything is possible when you put your mind to it! Connect with TeresaYour podcast hostFacebook Instagram LinkedInConnect with GinnyMy name is Ginny Williams and I’m an ITEC level 3 massage therapist and reflexologist. I run my own business called Ginny Williams Reflexology and I am based at Broadstone Chiropractic Clinic in Poole. Facebook:
100% Real with Teresa Podcast
You Host
Teresa Rich
Guest
Andrea Kurkowski
How does a massage therapists impact the world?
This episode is about choices for yourself in terms of lifestyle, mindset and keeping active. How to make changes even if you are feeling too busy to do so. Take away some of these ideas so you can make postitive changes for yourself, family and even give guidance to clients so they can do the same.
The environmental impact of a treatments are also discussed and some simple ethical ideas. We can all do our bit.
Action ideas:
Recycling as much as possible. Know your products' enviromental credentials and keep a look out for better alternatives. Implement simple changes which can contribute to reducing the environmental impact of delivering a treatment.
Listen to this podcast to find out more.
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I have a flexible approach and advise clients of good active movement exercises with positive influences that I have used. Massage treatments can be very firm and my hands show me where to go, finding those spots that need the attention. I use organic, cruel free products and aim to leave a small footprint behind. Facebook:
100% Real with Teresa Podcast
You Host
Teresa Rich
Guest
Sally Popper
What reflexologists want in life
What do you think excellent reflexologists want in their life?
They want to make clients feel nurtured, safe and healthy. They enjoy having balance with their family, loved ones and job.
In today's episode we learn how it is to tap into the power of reflexology. Understanding the work your therapists does when you attend. What are the self help skills that your reflexologist will bring into your life. While devoting a tranquil space, so that you can let go from the whole outside world and enter into a deep state of being.
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My name is Sally Popper and I am an ITEC qualified reflexologist, fully insured and a member of the Federation of Holistic Therapists. I am the owner of Solace Reflexology based in Bransgore, in The New Forest. I offer foot, face and hand reflexology, Thai foot massage and a Neal's Yard Remedies Holistic Facial from the comfort of my relaxing home treatment room. Website: Facebook:
Idea sparked a business for Caroline Sedman
You Host
Teresa Rich
Guest
Caroline Sedman What does a professional massage therapists want in their life?
They want to help clients with their self esteem,through pain relief and body esteem.
In this episode we learn how a massage treatment, exercise routine, homecare and mindset can help nurture your body to better health. If you are not actively digging deep to enhance your life, researching to find better ways of living, having treatments, doing self care. You are cheating yourself and your family to a more healthier life.
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