After sharing her background, Dr. Marni Sommer reminds us of the importance for being body positive, including the need to teach our young people about how to do this. Her discussion with the Puberty Prof, Dr. Lori Reichel, then covers basic body changes children experience, changes most girls experience including getting periods, typical emotional experiences, and the importance of young people having a trusted adult to speak with.  For additional information about the body changes most girls experience, refer to past episodes of the Puberty Prof podcast including those with Anita Schaffer (episodes 9 and 10). For more information about …