On today's episode, Allen and I dive into all things metabolic syndrome. We discuss looking at the cholesterol side, insulin resistance and more. f you liked this episode, take a screenshot and share it on your story and tag Sue and I.If you are interested in coaching and joining the Distryct, fill out the application with this link: https://www.honeybook.com/widget/ryanblakeley_157615/cf_id/60e366e627efd8002f575d27To find Allen, his instagram is @allencress_ifbbproTo find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"