Episode 16 of the Pioneer Performance Podcast is LIVE!

Today Neil is joined by Matthew & Jack, listen in as they begin the session by covering a somewhat controversial topic, the Ketogenic Diet.

The trio discusses a social media post that attracted a lot of attention from some followers of the Ketogenic diet and they explore where it’s implementation and unique popularity has come from.

They also discuss some of the sacrifices that need to be made in order to achieve goals whilst closing with some quick-fire questions!