Hey friends!

One of the biggest questions I had to answer at one point in my life was, "Do I like myself?"

After taking some time to honestly assess where I was in life, the answer was NO!

I didn't like who I was on the outside.

I didn't like who I was on the inside.

I didn't like who I was becoming.

I really had no idea who I was. I was trying to be everyone else, and had to take time to fine Lacie.

The reason I am sharing this is because I have been on a journey with health & wellness for awhile now, and so many times we tend to circle back around to weight and size. We have to change the narrative.

One of the most empowering things I have ever done in my life was standing naked in front of a mirror loving the woman I was looking at. I wasn't where I wanted to be weight or size wise, but the more I loved this woman, the more those things didn't matter.

Today I share 6 steps that helped me to love myself the way God created me.

Personal development, therapy, affirmations, and more!!

I can't wait to hear what pieces of gold you have found within this podcast.

Make sure to share and tag us at @herlifeoutloud so we can personally thank you and celebrate with you.

xoxo

Lacie Jaye

IG: @heylaciejaye

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