On this episode of the Patrick Jones Baseball podcast, we are honored to welcome a true pitching expert, Dean Jackson. With a rich history as a former professional pitcher within the Arizona Diamondbacks organization, Dean brings a wealth of experience and knowledge to our conversation.

While Dean has recently transitioned from his role at Driveline, where he made significant contributions to the advancement of pitching techniques through motion capture labs, his expertise in mechanics, throwing routines, and recovery remains as relevant as ever. Aspiring pitchers seeking to take their game to new heights will find Dean's insights truly invaluable.

Timestamps for Dean Jackson:

[2:47] Elevator Pitch

[9:00] Life Purpose

[10:18] Goals

[12:07] Mechanical Standpoint

[16:13] Understanding Genetics

[19:06] Thoughts on Height

[28:12] Throwing Routines

[33:46] Knowing Good Mechanics

[35:43] Teaching Players to get better in Command 

[40:26] Recovery Standpoint

Follow Dean Jackson on Twitter: @doublexcanflex

Subscribe to Dean Jackson on Youtube: @DoubleXCanFlex