Leanne Spencer is an award-winning entrepreneur and founder of Bodyshot Performance and she joined me for the third podcast.

Leanne is a popular and engaging speaker, and recently delivered her first TEDx talk on 'Why fitness is more important than weight'. Leanne is the author of the bestselling books 'Remove the Guesswork: the highly personalised approach to health, fitness and nutrition that puts you first' and 'Rise and Shine: Recover from burnout and get back to your best'. She is one of the leading authorities on using exercise, biohacks and lifestyle interventions to recover from chronic stress and burnout, and frequently delivers workshops to companies and corporates on how to promote employee wellbeing in innovative and exciting ways.​