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Today we're joined by Scott Sievewright, host of the Primal MMA podcast and an MMA striking coach who teaches a striking program almost entirely on an Ecological Dynamics or constraints-led approach to motor learning.

In part 1 of 2, Scott and I work through why Ecological Dynamics is so hard to get the hang of. We have a discussion on how to balance representativeness and safety in training, since greater levels of representativeness make training more like competition and thus more risky. We also talk about when more isolated training methods might be warranted.

If you're excited to jump in, hit the subscribe button on your podcatcher now and enjoy the show.

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Find Scott Sievewright & Primal MKE:

Website/Blog: www.primalmke.com

Facebook: https://www.facebook.com/primal.mke

YouTube: https://www.youtube.com/channel/UChx8iNb2b8VSBrAoEybCLpw

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Produced by Micah Peacock

Intro Theme by Micah Peacock

Outro Music is Synergy by Juche

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Send in a voice message: https://anchor.fm/combatlearning/message