ADDIE AND I DISCUSS HOW MANIPULATION AFFECTS YOU AS A PERSON AND HOW TO COPE AND SET HEALTHY BOUNDARIES TO PROTECT YOURSELF FROM MANIPULATORS. 

RESOURCES:

https://time.com/4825032/gaslighting-mental-health/

https://time.com/5411624/how-to-tell-if-being-manipulated/

https://www.healthline.com/health/mental-health/set-boundaries#how-to-define-your-boundaries

NATIONAL DOMESTIC VIOLENCE HOTLINE: 1-800-799-7233


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