Links And Resources Mentioned In This Episode: Dr. Jenifer Leaf Jaeger HITlikeaGirl: @HITlikeaGirlpod Joy Rios: @askjoyrios Robin Roberts: @RRobertseHealth Thanks For Listening Thank you to Chirpy Bird Health IT for sponsoring this episode. You can find out more about Chirpy Bird at www.chirpybirdinc.com. If you have something you’d like to share with us please send an email, tweet at @HITLikeaGirlpod, or leave us a voicemail at (828) 338-8343. Furthermore, please leave us a review for HIT Like A Girl Podcast on iTunes! We appreciate every review because they play a major role in improving the ranking of the show. Thanks To Our "League Of Your Own" Patrons Marta Hernandez If you like the HIT Like a Girl podcast, consider supporting our work by becoming a patron for as little as $2/month.