Enjoyed listening to Kishore sharing his thoughts after his daily meditation practice....

He approaches the 'enlightenment' topic from yoga sutras angle 

Talks on the interplay of gunas - Sattva, Rajas, Tamas (S-R-T gunas) and how they can be manipulated (& why).

Explains how samadhi as defined in Patanjali yoga sutras is, and how the ashtanga yoga steps helps.

His emphasis on why & how the mind is the main culprit is very nice - like it is said in the scriptures, mana-eva manushya moksha bandana sadhanam....Only the mind is a human's impediment to either moksha or bandhana (samsara).

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