Join your host Declan Edwards on this week’s podcast as he records live from Thredbo ski resort to discuss the importance of downtime.

On this week’s episode you will:

• Clearly understand the importance of regular downtime
• Learn the difference between being busy and being productive (as well as recognise why the “hustle and grind” lifestyle is a load of bullshit)
• Discover how to begin implementing downtime into your own life.

As always if you have any questions, comments or topic requests you can email grow@bucoaching.org.

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Send in a voice message: https://anchor.fm/bu-with-declan/message