In this episode Lauren + Adam discuss:

  • How healthy masculinity actually encourages play. 

  • Subverting appropriation by reclaiming your OWN heritage. Adam shares on his search for his Norse ancestors' spiritual practices.

  • Reimagining Spirituality as a contemporary Indigenous woman (Lauren).

  • What true healthy masculinity looks like. Aka - Knowing, caring for, providing for, interceding for others in times where they don’t or can’t for themselves. It’s a protection energy we can aspire to. Adam opens up about his struggle to embrace his masculinity in today's world.

  • Embracing that time is not linear. Not only do we have ancestors. But we ARE our ancestors. And the best way to connect with them is first to connect with & love ourselves.

@deconstruct.pod

@laurendeleary

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