It's fall training update time! Catch up with Annmarie and Nicole as they chat about their current training plans, race calendars and running goals.

Wine mentioned in this episode:

Matua Sauvignon Blanc

Brick & Vine Red Blend

Mentioned in this episode:

Ragnar Black Loop

Peloton Digital App

9.11k Remembrance Run

Syracuse Half Marathon

Hill Country Halloween 5K