Let’s talk about it. When traveling, you pack a suitcase or a traveling bag to carry items you are going to need when you reach your destination. Have you ever thought about the emotions you are carrying that are weighing you down? These emotions need to be unpacked so there won’t be any more delays to your destination. Dial #988 to The National Suicide Prevention Hotline for help. To share your story here, email us a Speakpodcast1@gmail.com.