In this episode, Kristina outlines her decline after a traumatic relationship with an older boy at the age of 15. She discusses her strained relationship with her 4 sisters and her loss of touch with reality. Kristina painfully outlines the years of discontent and drug use that followed. Ultimately, after discovering yoga and the mind-body connection, she was able to heal. This is a great episode to listen to if you are someone who is interested in therapeutic yoga and movement.

This episode discusses sexual assault & drug use.

Welcome back. In season 3 I have decided to make some changes to the structure of this show to make the production more sustainable. Stories can now be any length and episodes will range from 10 minutes to 1 hour depending on the length of the story submitted. You can submit your story in written form or mp3 file to ordrinaryfolkpodcast@gmail.com.

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