Grip Life addresses the following seven health elements that are experienced by most humans:

• physical health: body wellness
• mental health: mind wellness
• family health: relative contacts
• vocational health: employment skills
• financial health: budget mastery
• social health: group participation
• spiritual health: Christian living

Use the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.

Get your copy of Grip Life on Amazon or wherever books are sold.

https://www.amazon.com/Grip-Life-Elizabeth-W-Grubbs-ebook/dp/B0916ZYK3V/ref=sr_1_1?crid=2T2JEQXDXGDBH&keywords=9781664163171&qid=1672971881&sprefix=9781664163171%2Caps%2C280&sr=8-1