In this episode, Rachel Hanson: From Numbing to Nurturing — Boundaries, Balance & Becoming Whole, I sit down with Rachel, a Client Success Director in the technology B2B space and a certified hot yoga instructor whose life reflects the courage it takes to choose growth over numbing. A proud mom of two, Rachel is navigating motherhood, career, sobriety, and self-trust with honesty and heart.

You’ll hear:

• How numbing with alcohol once left her waking up with guilt and emotional disconnection — and what changed.
• The hard but loving decision to teach a child consequences in order to protect balance, safety, and the entire family.
• Why saying “no” became one of the most empowering choices she’s ever made.
• How she quoted my book in one of her most pivotal moments — “eventually a new way of…” — and what that shift means to her now.
• Why saying yes to yoga teacher training transformed her relationship with her body, her voice, and her becoming.
• How she’s rediscovering curiosity — from camping and hiking to dreaming about learning piano next.

Rachel’s story is a reminder that there is no manual for the hardest parts of life — only courage, choice, and the willingness to keep becoming.

How to Connect with Rachel Hanson:
Email: rachelhanson333@gmail.com

How do you create the future you desire and deserve? It’s all about alignment!

Creating your magnificent future isn’t just about imagining or dreaming. It’s also about aligning your daily decisions with your desires in a way that feels natural, exciting, and totally intuitive.

Master motivator and empowerment entrepreneur Gina Maier Vincent created her Exquisite Alignment Blueprint to support high-achieving, success-oriented individuals like you to break away from adherence to external authorities and expectations, center their purpose and gifts, lean into their “more,” and create a life that feels delicious, elegant, and magical every single day.

To Learn More Visit: https://exquisitelyaligned.com/book/ or https://exquisitelyaligned.com/vip-day/

For more information, email Gina@ExquisitelyAligned.com or visit https://exquisitelyaligned.com.

Stay Connected with us:
Website: https://exquisitelyaligned.com/
Instagram: @exquisitelyaligned
Facebook: Exquisitely Aligned
LinkedIn: Gina Maier Vincent
X: @ExquisitelyGMV
YouTube: Exquisitely Aligned
Experts & Authors TV: Exquisitely Aligned

Hashtags:

SobrietyJourney #BoundariesAndBalance #YogaForHealing #WomenWhoGrow #ExquisitelyAlignedPodcast