0:00 - Intro
1:32 - Becoming a Fitness Pro
7:59 - Fewer Movements with Life
13:08 - High Blood Pressure Young
20:01 - Training Young Children
22:56 - Recovering from Burnout
27:37 - Easy Strength for Biceps
29:34 - Meditation While Training
33:33 - Dinnie and Capes
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