0:00 - Preparing for Mass Made Simple
2:24 - What is the next KB I should buy?
4:22 - Fat Loss Workout Generator Schedule
7:35 - Winning a Push Up Challenge
11:00 - Backward Loaded Carries
13:21 - Training for Strength and Endurance
15:44 - Rotating Exercises in Easy Strength
14:50 - Loaded Carry Questions

Enjoy!


Have a question? Send it to podcast@danjohnuniversity.com

Dan John University