I'm done with coping strategies.  I'm sick of grounding techniques.  I want to know WHY am I anxious and what do I do about it!

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Join Jesse Lyon, hypnotherapist, owner of Lyon Counseling and Co-Founder of Trauma Focused Hypnotherapy, as he takes you along to discover the source of anxiety.

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Want to be featured in the next episode?!  Send an e-mail to jesse@lyoncounseling.care, interact with us on social media, send us a message or leave a comment!

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Trauma Focused Hypnotherapy - https://traumafocusedhypnotherapy.com/

Jesse Lyon - https://lyoncounseling.care/

Instagram - https://www.instagram.com/lyonmentalhealth/

@LyonMentalHealth (Instagram, TikTok, FaceBook, Youtube)