Once u build momentum u need accountability to sustain it

• U don’t lose motivation u lost your momentum

• Contract i make with myself that I will make the right choice or the choice my internal self believes is right

• Life will test u Decision to decision moment to moment to see how strong that commitment is

• Each time u fail u are doing damage to the level of respect u have for yourself— u don’t want that because

• Low self respect makes u to take actions that lead u contrary to fulfilling ur destiny

• Accountability is a skill u can learn

• Cultivate this trait u build this skill by generating the desire to doing tasks voluntarily

• You’re a 1 of 1 don’t let yourself down