Welcome to today’s show! WHAT WE’LL LEARN: * How Johnathan’s early view of religion helped shape his identity in the world. * How his southern baptist “angry form of Christianity” messages made him question life. * At age 37, Jonathan found himself at a critical crossroads when staring into a garbage can. * The three steps to help you overcome your sugar addiction. * Why Johnathan feels the willpower argument is a lie. * Johnathan talks about what to do now that we are physically distancing and food is everywhere. * What practice Johnathan started in order to socially connect while staying physically isolated. * What’s Johnathan’s message to the A.I.R community.

RESOURCES MENTIONED * Jane McGonigal’s Ted Talk * Superbetter: The Power of Living Gamefully * Recovery Record App * The Hacking of The American Mind: The Science Behind The Corporate Takeover of Our Bodies and Brains * The Sugar Demons: An Addict’s Guide to Conquering Sugar Addiction * Sugar Addiction FaceBook Group * Track Your Cravings Video Series-Step One * @crandiva * Jonathan Cranford * Schedule a free consultation with me!

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening! * Leave an honest review on ITUNES. Your ratings and reviews really help and I read each one.

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