Welcome to today’s show!
WHAT WE’LL LEARN:
- The path that led to Julie identifying as a “seeker” amidst a structured group of “spiritually wounded” individuals
- Julie had a foundation of 12-step recovery but also guided her recovery in holistic ways
- Why it feels so hard “like moving through mud” to access resources online
- Why Julie feels one has to get clear about their recovery goals
- The one question she asks to help identify one’s recovery goals
- When living in homes with other people, those individuals cannot give us peace and security
- What do Cabs in Times Square have to do with our thoughts and feelings
- What can we do to connect with ourselves and tools on how to identify our feelings
- It’s okay to not know how we’re feeling right now and to give ourselves some grace
- What’s Julie’s message to the A.I.R community
RESOURCES MENTIONED
- www.colewelness.com
- @Cole_Wellness
- Imago Therapy
- The Gifts of Imperfection by Brene’ Brown
- A.I.R. Private Facebook Group
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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