Today's Friday Four:

1 - Getting "Back on track"

2 - Joshua Primo/San Antonio Spurs - We're missing the mark and still victim blaming? https://news4sanantonio.com/news/local/accuser-attorney-to-speak-about-allegations-against-former-spurs-guard-josh-primo-san-antonio-texas-basketball-players-investigation-police

3 - Journaling - App recommendation (Prompted Journal)

4 - My interview on the Multifaceted Athlete Podcast - https://podcasts.apple.com/us/podcast/40-using-your-personality-to-enhance-your-training/id1563496118?i=1000583922625

To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast


Send in a voice message: https://anchor.fm/jk-mcleod7/message