In this episode of the Help Me Understand podcast, JK has a conversation with Jeff, who shares his perspective shift that occurred one year ago, when he opened up to his wife about a long-internalized childhood experience.

Jeff helps us understand how the power of trust, communication, vulnerability, and human connection have helped him to grow as a husband, father, educator, and coach.

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To connect with JK and/or provide feedback on this episode:

Instagram: ⁠@coachjkmcleod⁠

Email: jk@themusclefeed.com

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