This podcast is inspired by the book The Choice by Edith Eger

Dr Edith Eger a world renowned psychologist at 90yrs old, she wrote her memoir of surviving Auschwitz, where she highlights that, even in the deepest despair, hope and possibility can be found in the most unlikely places.

Sometimes we feel we are trapped, we are stuck and have no choices, but the truth is, we DO have a choice.

Today's episode talks about discovering this choice, understanding we can always choose, even at times when we feel we don't. And when we come to understand this, life takes an unexpected turn!

We hope you enjoy listening! And see you here next week for some tips and tricks to make "better" choices