Askmesugar@gmail.com

5 tips for Self Love

https://courageousandmindful.com/how-to-love-yourself-27-self-love-tips-from-a-therapist/

Ted Talk 

https://www.youtube.com/watch?v=42cwiP25ChI

Signs  you don't love yourself

  • You Often Put Yourself Down With What You Say. ...
  • You Apologize For Everything. ...
  • You Judge Yourself For The Mistakes. ...
  • It Is Hard For You To Say No.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/queenlive/message