How To Live A Great Life Podcast: Recent Episodes
Bill Rabow
The purpose of the How to Live a Great Life Podcast is to share with you some of the ideas, stories and exercises from the How to Live a Great Life book. This podcast, in combination with the book will help you to experience more joy in your life by reducing stress, overcome barriers and help you to become the very best version of yourself.
In this episode, Bill shares about Impostor Syndrome. Many successful people deal with this feeling of not being as good as people think they are, and feeling like a fake, or an imposter.
In this episode:
- Many people from all walks of life
- 3 real world examples
- Co-morbidities of Impostor Syndrome
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In this episode, Bill is joined by David Kimbell.
After almost one year David returns to share how his life has changed from using the principles from this podcast series such as: giving thankfulness into the future and more.
In this episode:
- Many synchronistic events
- Practicing grateful expectations
- A new way of being
- Forgiveness
- Dealing with negative people
- Working through professional disappointment
- "It's levels, like a video game..."
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill explores the space that regret occupies in our lives. Bill shares how regret is a learned pattern of behaviour, it has a trigger, a payoff, it comes in various sizes, and it can do a number on our self-worth.
👉🏼 If you would like to attend the free webinar to preview the Creating a Great Life training program, please send an email to: billrabow@bell.net
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill talks about how sometimes our habits can be a major source of stress in our life. Habits are learned, and it is within our power to change them if we follow the right process.
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill shares about the online training program that he is creating with the goal of passing along the information and tools he has used to change his own behaviours so others can have the tools they need to change their behaviours.
Bill also shares a personal story about the incredible results he achieved through giving thanks into the future.
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill presents a perspective on ending prejudice that focuses on doing the "inner work" of self-acceptance.
"Acts of intolerance against those who are different are seeded in, I am not good enough."
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill is joined by David Kimbell. David shares his story, and his experiences with implementing the ideas from the past podcast episodes.
In this episode:
- David's background
- Understanding other people
- A change in perspective
- When forgiveness showed up
- Giving thankfulness into the future
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill talks about how finding a balanced way of being can be challenging for most people. This is because we tend to be striving, stressed or unhappy.
Bill also shares some great insights on how forgiveness is one of the essential parts that is needed for finding your balance.
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill shares how the anger and judgements you hold onto are hurting you. He explains how removing the judgement about yourself, others, as well as the past, will bring more peace into your life.
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill examines his understanding of stress, the potential benefits, and the relationship between stress and fear.
Bill also provides a way to reduce stress that is easy to implement.
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill shares his perspective about the COVID-19 pandemic and his thought on where we will be 1 year from now.
. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode Bill describes some of the extraordinary events that occurred when he started using his thoughts to create his future.
Also in this Episode
- The universe does not give directly
- It doesn't happen quickly
- Deadlines, you are not in control
- Be complete
- You can not fool the universe
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode Bill discusses how he learned to harness the energy of the universe to create his life as he has wished it to be.
He offers you that gift so that you may have the life you desire. 👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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In this episode, Bill shares his concluding thoughts on the topic of seeing within yourself.
Bill also introduces a new topic, creating your life how you wish it to be. This will be the beginning of a short series on this topic.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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This episode is a continuation from Ep.10 - To See or not to See. In this episode Bill shares two true stories about people who felt that life was treating them unfairly. Do you see the hidden forces that effect your behaviour?
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill shares about how part of living a better life is seeing what most people are not willing to see. Taking an honest look at yourself takes courage.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill talks about how the quality of the relationships in his life has been key for the happiness he experiences. He also shares an example of how these relationships can be cultivated.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill shares about the fallacy of happiness and how people who live a great life seek to obtain balance.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill reveals a truth that can help you free yourself from unnecessary pain. We believe we have no choice but to feel pain if someone utters unkind words. This is not true.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill discusses a challenge that all human being are facing, the belief that we are not good enough. Bill also shares about the coping behaviours that this challenge brings to life.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill shares how the valuable life skills of meditation and visualization helped Canadian Tennis Professional Bianca Andreescu achieve her success as well as several other examples of how you might incorporate this skill into your life.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill talks about how most of us have at least one problem in our life. Often, the blame for that problem is assigned to another person or bad luck in an attempt to make ourselves feel better.
Bill explores self-judgement and how we can reframe our problem into a challenge that we can overcome.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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This episode features an essay and an exercise from the How to Live A Great Life book that emphasizes looking at life in a different way.
Often we wear the pain we hold like a coat, it is comfortable, familiar and takes enormous effort to remove these pains.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
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On this episode Bill shares his personal history of self-discovery. He tells about the adversities he faced and describes the positive changes he experienced as part of his learning.
In this episode:
- From Corporate to Successful Entrepreneur
- Bankrupt business and feeling worthless
- A deeper low
- The start of a personal journey
- Relationship training
- Coping behaviours
- A Course In Miracles
- Less stress, more joy
- The passing of a friend
- Sharing what I have learnt
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
.
Welcome to the How to Live a Great Life Podcast. The purpose of the How to Live a Great Life Podcast is to share with you some of the ideas, stories and exercises from the How to Live a Great Life book.
This podcast, in combination with the book will help you to experience more joy in your life by reducing stress, overcome barriers and help you to become the very best version of yourself.
👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book “How to Live a Great Life”, please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife
.