According to Healthline, researchers found that people who drank 250 milliliters (or about 8.4 ounces) of beet juice daily lowered both systolic and diastolic blood pressure. We have beet juice as the key ingredient in our signature smoothie Pinkroot. So, should you take a Pinkroot a day? In today's Precast, I'll share a bit of blood-pressure-lowering and performance-enhancement science  with you. References

11 Health Benefits of Beet Juice Are Nitrates and Nitrites in Foods Harmful?

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