If I asked you what's a healthy smoothie, what color would you give me? 99 times out of a hundred, I bet it'd be green. You don't know, then, that it's not all about green. In today's Precast, I share our new signature recipe Red Heart with you, why we'll be introducing more new red recipes to our lineup, and why you should mix more red into your smoothie intake. Sip in.

References

1. The Benefits of Anthocyanins
2. Anthocyanin Benefits the Brain, Eyes & Immune System
3. Good Blood episode
4. Lycopene: Health Benefits and Top Food Sources

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

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