Welcome to our new weekend supplement to the Live Long and Master aging podcast. To mark LLAMA's fifth birthday this week, we're launching a series of short interviews that delve into daily routines, lifestyle hacks and longevity-driven habits.

**My Day | My Life explores the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity.

Chip Conley** is hotelier, writer, former executive for Airbnb and founder of the Modern Elder Academy, a self-styled school for midlife wisdom.

Read a transcript attheLLAMA podcast website
Related: Chip Conley: Wisdom, Curiosity and the Modern Elder - LLAMA podcast interview, January 8, 2021

Affiliation disclosure: DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. The podcast receives a small commission when you use the use code LLAMAfor purchases at DoNotAge.org - it helps to cover production costs and ensures that our interviews remain free for all to listen. Health queries can be answered by emailing: hello@donotage.org