I reference survival mode and reproductive mode often on the podcast because it's so foundational to healing and fertility. Many of us get stuck in survival mode due to our body’s natural (and even biologically useful!) response to stressors. This can make getting and staying pregnant more difficult. The good news is that it's totally possible to train your brain and body to get into reproductive mode faster and easier over time.

In this episode, I dive deep into what this means so that you can have a better understanding and feel empowered to help yourself manage your body’s stress response and create the family of your dreams.

What You’ll Learn

  • What is survival mode vs. reproductive mode
  • The science behind these different states and why they occur
  • Why it's important to understand this for your fertility journey
  • How to identify which mode you're in
  • Tools you can use to get into reproductive mode

Resources

  • Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect
  • Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com
  • Connect with me live on the next LIVE
  • Episode 68 with Rachel Cole on Alternative Therapies that Heal https://www.tashablasi.com/podcast/ep68-alternative-therapies-that-heal-with-rachel-cole-lcsw
  • Episode 73 with Cedric Bertelli on how to Truly Remove Emotional Stuck-ness https://www.tashablasi.com/podcast/ep73-truly-resolve-emotional-stuck-ness-with-cedric-bertelli

How to connect with Tasha

  • Tashablasi.com
  • Connect with the health and fitness experts from the episode at support@tashablasi.com

How to get involved

If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.

Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.

See All 144 Episodes of "The FU Project"