Hi friends! We are sorry for our delay in posting. That delay helped prompt today's topic. We are making a couple of changes to All Good Years. The main change is that we will be posting twice a month instead of every week. This will allow us to be more consistent & to share better content. We are excited to be back.

Mailbag - Want Derek & Gage to read a note from you on the podcast during the mailbag? Message us on Instagram @AllGoodYears_ or email Hello@allgoodyears.com. Share what's working, stories, and anything else on your mind.

Episode Notes:

Here’s the main idea: Overcommitting drains us from the moment and leaves us feeling exhausted. By doing less, we live better lives.

Three reasons we overcommit:

1. Obligation - I should.

2. Opportunity - I must.

3. Unaware - I didn't know

Two questions to ask if you are overcommitted:

1. What does a consistent life of commitment look like for you?

2. What do you need to stop doing?