We have all been triggered at least once in our lives, and some are being triggered on a regular basis.  Triggers can bring up emotions that are unwelcoming, and can put some people in a dark place mentally.  How do we grow from the triggers, what do they mean, and why ignoring them is not the answer? Let's talk about it!

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Great News!!! There is a FREE 5 Day Transformational Virtual Retreat happening in my private R.A.W. group on Facebook, which is kicking off September 21st! This retreat is for women who are ready to step into their lives in a more powerful and purposeful way, start putting themselves first without the guilt, learn how to love themselves in a new way and dust off their dreams and turn them into reality. If that sounds like you please click the link below to join our group, and let's get R.A.W.!

https://www.facebook.com/groups/2093576597428773