Let's talk about the power of getting up early, and my learnings so far.

I’ve just got off of an interview with http://podcasterscoach.com/alexander-laurin-podcasters-coach/ (Alexander Laurin, The Podcaster’s Coach). Check out his podcast, The Podcaster’s Life

Before you start feeling bad: this is still an in progress thing for me

https://www.instagram.com/jockowillink/?hl=en (Jocko Willink’s Instagram)

I don’t get up every morning at 5am, and in fact I’ve struggled to get up even twice at 5am this week

The feeling I get when I get up at 5am

It also makes it VERY easy to sleep at night

6 hours seems to be the optimal time for me to sleep. 8 hours and more makes me feel tired.

5am gives me more time to read, to write, to get in a gym sessions before the day starts.

http://www.getdoingthings.com/interesting/2 (Interesting Conversations episode 2 is out now!)

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