We sat down with national team member Phoebe Bacon, who we saw in action in November at the US Open. At the US Open in Des Moines, racing fellow national-teamer Regan Smith, Bacon dropped a 2:09.16 200 back, 1:00.18 100 back, and 2:16.05 in the 200 IM. Bacon broke down what training at her new home at the University of Wisconsin is like and how she got through quarantine, documenting her time training in a 15-year pool.

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Music: Otis McDonald www.otismacmusic.com