In this touching episode of Sport and the Feels, Rugby Sevens coach Ben Ryan talks us through his astonishing journey from a phone call, in a Richmond backstreet, to a Gold Medal in Rio de Janeiro.  He started with nothing. Certainly no pay. You'll be astonished to hear what things were like when he arrived in Fiji. Three years later, he was getting a hero’s welcome from thousands of fans in the capital Suva.  Ben vividly recalls the barriers he overcame to overhaul a rough-and-ready team from the South Pacific and the importance of embracing the unique culture. It's some story.  Sonja McLaughlan joins host Jonathan Overend for Episode Eight, in association with Aldi UK, official supermarket partner of Team GB. Sonja and Ben reminisce about nights on the track and ponder who might play Ben in a movie. Because that's happening, by the way.  Plus, where's Ben's face?!  It could be worth something...