On this episode of Lais and The Coach - we talk with 1st time guest, Team4Ever Athlete and WBFF Competitor Mollie Williams   

We talked about how we met, her 1st trip to the stage, training through quarantine, being consistent, and just putting your head down and doing the work  What she thought about the #WBFF experience  Certainly an episode you don't want to miss  

You can listen on to the #podcast on:  

Iheartradio https://www.iheart.com/podcast/256-lais-and-the-coach-53539629/

#itunes https://podcasts.apple.com/us/podcast/lais-and-the-coach/id1357418127

#spotify https://open.spotify.com/show/61ogJYDnXTnT4Cjti7jPui 

and  on Facebook: https://www.facebook.com/groups/980063509004884/ 

#laisandthecoach