In the fifth video of my five day fertility mindset series I talk about creating and how I went down the rabbit hole of trying to manifest a baby after watching the film 'The Secret'. I ended up manifesting ovarian cysts, massive arguments with my partner and depression!

Once I had trained as a therapist and was devouring psychology texts I understood how films and books like 'The Secret' just scrape the surface of what is going on for us consciously, unconsciously, physically and energetically.

In this podcast introducing the video I talk about:

🦄 Toxic positivity and the importance of understanding how the unconscious works 🐴 Why using visualisation IS so powerful to create the life you want once you understand the science behind it 🦓I then take you through a guided visualisation for you to feel into the energy of what you want to create and what you want your life to look like one year from today.

You can catch up with the videos on replay now.

And if you are interested in really diving into this come and join us for 'The Embrace Fertility Method' my 12 week mind-body course that starts again on 12th of October.

Link to both in bio.

"For me, this course felt more scientific and effective. The practices give an immediate feeling of relief and get straight to the point. We spend so much time working on and trying to control our bodies in the pursuit of fertility and sometimes this is actually at a detriment to the mind. It seems the mind is the most ignored organ in the fertility struggle. Other things I have tried I wasn't sure I believed in, this worked for me in providing relief from the pain and releasing that sense of constant battle." - Becky