I published a blog yesterday which includes my self-soothers video of simple acupressure techniques you can use to soothe your mind and body during this time. These techniques are very easy to do and have the added bonus of boosting your immune system. Check out the blog for the free video and link to sign up to the emotional freedom technique tapping video. https://embracefertility.co.uk/coping-and-comfort-in-troubled-times/