Episode 85: In my last podcast I talked about what we can be doing physically, emotionally and energetically to support ourselves and everyone being impacted by the war in Ukraine.

In this episode I talk about how even small acts of kindness can rewire our brain, impact our immune system and be an antidote to depression.

This is the book I reference:

The five side effects of kindness - David Hamilton https://drdavidhamilton.com/the-5-side-effects-of-kindness/

How to uncover and dissolve emotional blocks to conception

Free class Tuesday 29th of March 1 pm GMT

If you are already on my mailing list you’ll automatically be invited if not sign up here https://embracefertility.co.uk/uncover