Welcome to The Insight Podcast.My guest today is Natalie Costa.Natalie is a coach for both children and parents who wants to help you and your family “navigate big feelings, embrace mistakes & grow in confidence”.We talk about:- The most common challenges parents and carers face- Supporting children and adults with limiting beliefs- Being there for children when they’re having a meltdown- The role of discipline and boundaries in parenting- Phrases she's found to be useful for managing difficult situations- & moreEnjoy the episode. If you're enjoying this podcast, please show your support by leaving a review, liking the episode, and following the show. Just a couple of clicks will help spread the word Connect with Natalie:https://www.instagram.com/powerthoughtsnc/https://www.powerthoughts.co.uk/Connect with me:www.twitter.com/samuelcwhartwww.instagram.com/samuelcwhart