More Than Mindset: Recent Episodes
Kim Guillory
More Than Mindset is all about helping healing focused entrepreneurs help more clients, create more impact and make more money. I'm talking about an integrative approach to healing and doing business that is simple, practical and powerful. I help you end the shame and guilt that's preventing you from serving your passion and building your legacy. This is the only podcast that aligns mindset, healing, spirituality and success. Learn more at www.kimguillory.com
What does it really take to build wealth as a woman—especially if you’re over 50, burned out, or starting over for the third time?
In this episode of More Than Mindset, I’m talking with my longtime friend and powerhouse businesswoman, Barb Pitcock, co-founder of Frequense.
We met in a room full of thousands, instantly connected, and promised each other we’d go all in on our missions. And guess what? We did.
Barb’s story is one of grit, reinvention, and relentless faith. From million-dollar businesses to personal loss and family addiction, she’s lived through the fire—and built a thriving company that’s changing lives.
If you’ve ever felt like your ambition was “too much” or you’re tired of building alone, this is the episode you need.
With over 30 years of success in the Direct Sales industry, Barb Pitcock is a seven-figure earner, powerhouse entrepreneur, and legacy builder.
From real estate investor to owner of multiple traditional businesses, she’s also a leading manufacturer behind thousands of private label essential oil and CBD brands.
Barb is the CEO of Frequense—one of the fastest-growing direct sales companies, a true category creator in frequency-tuned nutrition, and 2024’s Start-Up of the Year.
She’s pioneering a global movement that blends science, soul, and strategy to support mental wellness and elevate lives.
We talk about:
1️⃣ Why Barb walked away from millions to start over
2️⃣ The power of frequency-infused nutrition and why it works
3️⃣ Healing generational trauma while building generational wealth
4️⃣ How direct sales can be a ministry when done right
5️⃣ The truth about ambition, motherhood, and making hard cuts to rise
🔥 You’ll walk away with renewed conviction to go all in—on yourself, your mission, and your money.
👇 Links to try the product and join Belief Bootcamp are in the show notes: https://kimguillory.com/podcast/faith-frequency-future
Belief Bootcamp June 20th https://bootcamp.kimguillory.com/free
In this episode if More Than Mindset, I’m breaking down a concept that nobody taught us growing up—energetic hygiene.
It’s the difference between dragging yourself through the mud of disbelief and showing up fully lit up, magnetic, and inspired.
You’ll learn:
1️⃣ What energetic hygiene is (and why it matters more than physical hygiene for your success)
2️⃣ How to recognize when you’ve been contaminated by low-vibe energy
3️⃣ My 4-step daily practice to elevate and maintain high-level energy
4️⃣ Why movement is the #1 tool for emotional momentum
5️⃣ How to protect your belief system from outside influence (yes, even your clients)
This one is fire for anyone who’s ready to get out of the swamp and live from the beach—emotionally, energetically, and physically.
💥 Want to go deeper? Join me for Belief Bootcamp June 20th! Sign up free https://bootcamp.kimguillory.com/free
Get the show notes: https://kimguillory.com/podcast/why-motivation-disappears
This episode is for those of you who’ve already done the hard part—you’ve reinvented yourself. You’ve become the person you wanted to be.
You’ve made the move, set the boundary, changed the pattern. But now comes the real test...
Will you keep going, or will you give in to the pressure of going back to who you’re not?
You’ve already given up the old identity. The old habits. The old contracts.
But the people around you—family, friends, partners—may not recognize this new version of you yet. That’s where the discomfort shows up.
In this episode, I’m talking about what happens after the transformation, when relationships don’t catch up as fast as your healing does—and the courageous conversations that are required to move forward without losing yourself.
You’ll hear:
1️⃣ What it really means to give up vs. give in (and why it matters)
2️⃣ Why it’s so uncomfortable when others don’t accept your growth
3️⃣ The key to creating new relationship contracts that honor who you are now
4️⃣ How to move through fear of rejection without abandoning yourself again
5️⃣ The final step to embodying true sovereignty and emotional ease
This is the part most people don’t talk about—and I want to walk you through it.
If you’re standing at the edge of change—or just getting started—don’t miss my free 3-part video training: Reinvent Yourself. https://coaching.kimguillory.com/reinvent
You’ll learn how to stop people-pleasing, reclaim your power, and build a life that actually fits.
👉 Share this with someone who's on the edge of change. And if you’re ready to do this deep work for yourself, let’s talk. Reach out to me directly at kim@kimguillory.com or find me on social. I’m here.
Get the full show notes: https://kimguillory.com/podcast/you-changed
We’ve been taught to chase success…
But have you ever stopped to ask: What does success even mean to me?
In this episode of More Than Mindset, I’m getting real about how our personal definition of success shapes everything—our choices, our satisfaction, even our sense of self-worth.
And I’ll walk you through the exact questions I ask my clients (and myself) to get clear on what we’re really after.
You’ll learn:
1️⃣ Why chasing someone else’s version of success will always leave you empty
2️⃣ The three questions that define your own success blueprint
3️⃣ How guilt and shame around “wanting more” secretly block your growth
4️⃣ Why clarity—not hustle—is the first step to getting what you want
This is your permission to redefine success on your own terms—and finally feel it.
🎧 Hit play and let’s do the deep work together.
👉 Ready for coaching that meets you where you are and helps you move forward faster? Join me in Coaching Works, my simplified personal growth community where I coach you every week to clear the clutter, own your success, and become who you’re here to be. Join now: https://kimguillory.com/coaching-works
Show Notes: https://kimguillory.com/podcast/success
00:00 Introduction and Host's Mission 01:30 Defining Success 02:20 Personal Success Stories 03:47 Understanding Individual Success 06:06 Success Strategies and Principles 08:24 Self-Reflection and Personal Growth 11:56 Final Thoughts and Assignment
Have you ever thought, “I’m so sick of being myself”? You’re not alone—and more importantly, you’re not stuck.
In this episode of More Than Mindset, I break down the 3 essential states of transformation that you must access in order to reinvent your life without abandoning your true self.
You’ll learn:
1️⃣ Why most people don’t know what they want—and how to finally figure it out
2️⃣ The simple formula for reinvention: Clarity → Strategy → Activity
3️⃣ How to unlock your imagination, reawaken your emotions, and activate inspired action
4️⃣ What’s actually stopping you from feeling hope, excitement, or desire—and how to change that
5️⃣ Why it's critical to protect your vision from other people’s disbelief
If you’ve been stuck in the same cycles, tired of watching others grow while you stay the same… this episode will breathe life back into your self-concept and your future.
💥 Ready to reinvent yourself? It starts here. 🎧 Tune in and take the first step back toward your true power.
Please share this episode if you found it valuable.
👉 Want help with this process? Join me in Coaching Works, where you’ll get live coaching, training, and support to reinvent your self-concept and step into more. https://kimguillory.com/coaching-works
Full show notes: https://kimguillory.com/podcast/reinvent-yourself
Confusion isn’t the problem—it’s part of the process.
In this episode of More Than Mindset, I’m sharing what’s really happening when you feel stuck, scattered, or like your brain has completely checked out.
Whether you’re new to business or navigating another level of growth, this is the message you didn’t know you needed.
I’ll help you see confusion in a new way, stop making it mean something’s wrong, and move forward with confidence—even when nothing feels clear.
You’ll learn:
1️⃣ Why your brain freaks out when you try something new (and what to do about it)
2️⃣ How to regulate your nervous system when you feel scattered or stuck
3️⃣ The 3 steps to move through confusion with clarity and confidence
This one’s for every coach, practitioner, and leader in a season of change. Let’s do this together.
🎧 Press play and take your next step—even if it’s messy.
👉 If this episode speaks to you, share it with a friend or client who’s feeling stuck in the swirl right now.
Show Notes: https://kimguillory.com/podcast/nothing-feels-clear
👉 And if you want personal support to move through the swirl, I coach every single week inside Coaching Works—a simplified space for deep inner work, real-time coaching, and becoming the best coach you can be. https://kimguillory.com/coaching-works
00:00 Introduction to More Than Mindset 00:22 Understanding Confusion in Business 01:12 Normalizing and Neutralizing Confusion 04:48 Steps to Overcome Confusion 07:23 Taking Action Despite Confusion 10:55 The Entrepreneurial Journey 13:43 Final Thoughts and Encouragement
Many people, particularly women, struggle with maintaining the state of success because of worthiness issues or unresolved trauma, often causing a self-sabotage pattern in various areas of life like weight, money, and business.
In this episode of More Than Mindset, I'm talking about 'the seat of success' concept, a state where one consistently embraces, maintains and retains successful results.
The solution is acknowledging these patterns and taking responsibility to continue to have success.
What You'll Learn: 1️⃣ The three crucial steps of development: Believing (be), Taking Action (do), and Receiving Results (have). 2️⃣ The importance of nurturing and protecting your belief, especially when facing criticism or doubt from others. 3️⃣ How to handle anxiety from success, fear of outgrowing one's circle, and maintaining success without self-sabotage. Tune in to the episode to hold on to -- and grow -- your success.
Please share so we can help more people be successful!
Get the show notes here: https://kimguillory.com/hold-on-to-success
When I started my business, I thought more clients and more money would mean more freedom — but it didn’t.
It just meant more work.
If you’re stuck below seven figures and feeling like your business owns you instead of the other way around, this episode is your wake-up call.
I’m breaking down the real reason you can’t scale yet — and it’s not because you need to work harder.
I’ll show you how to shift into true ownership, build a team that’s aligned with your vision, and create a business that’s profitable, sustainable, and doesn’t burn you out.
If you’re ready to grow without losing your mind, you need to hear this.
💥 Make sure to attend the Scaling Workshop on May 3rd to add 7 figures to your business this year! Sign up now: https://mba.modelbusinessalliance.com/free
In this episode, you’ll learn:
1️⃣ Why hitting $250K is a sign it’s time to shift — not settle
2️⃣ How to stop buying yourself a job and start building a real business
3️⃣ What it takes to grow a team that fuels your vision (not drains it)
Ready to stop surviving and start scaling? Hit play now — and don’t forget to follow the show so you never miss the real conversations that will grow your business.
🎧 Subscribe, listen, and let’s build your holistic business together.
🔗 Get the full show notes here: https://kimguillory.com/podcast/business-work-for-you
00:00 Introduction to Holistic Business
00:31 Defining a Holistic Business
01:08 The Role of the Business Owner
01:32 Solving Problems and Getting Attention
02:17 Scaling Your Business
02:47 Aligning Employee Goals with Business Vision
04:10 Creating a Sustainable Business Model
06:36 Processes and Systems for Growth
07:58 Engaging Your Team
08:40 Invitation to Webinar and Final Thoughts
In today’s episode of More Than Mindset, I’m revealing 15 game-changing strategies that most business owners aren’t even thinking about—but they should be.
These aren’t your typical success tips. These are the hard-hitting, behind-the-scenes moves that have transformed businesses and lives.
This isn’t a checklist of what you’ve already heard. Instead, I’m sharing the principles that can shift your thinking, align your actions, and push you into a new level of success you didn’t know was possible.
Get ready to rethink what you thought you knew about success and discover how to make it work for you, every day.
What You’ll Learn:
1️⃣ How to master the small daily habits that build unstoppable momentum.
2️⃣ Why aligning your mindset with your actions is the secret to success that everyone overlooks.
3️⃣ The unseen barriers that are keeping you stuck—and how to break free from them.
Lock in, tune in, and earn more money! Please share this episode if you find it helpful.
Add 7 figures to your business FREE Live Event May 3 https://mba.modelbusinessalliance.com/free
There’s a silent driver in your life—and it’s not who you think it is. In this episode of More Than Mindset, I’m talking about the subconscious beliefs that are shaping your results, your relationships, your business, and your self-worth.
Most of us are living on autopilot, letting old programs—built from childhood experiences, trauma, and cultural conditioning—make our decisions for us. If you’ve been feeling stuck, spinning in confusion, or shrinking your potential, this is why.
I’ll walk you through how to spot these hidden belief systems, how they get embedded in your body, and how to start rewriting the story from a place of power and choice.
Here’s what you’ll learn:
1️⃣ How to recognize the subconscious beliefs that are running the show behind the scenes
2️⃣ Why mindset work alone isn’t enough to create lasting change (and what to do instead)
3️⃣ How to take back control and rewire your beliefs from the inside out
This episode will shift your perspective—and maybe even change your life. If you found it helpful, please share with a friend.
Get the full show notes here: https://kimguillory.com/podcast/rewire-beliefs
In this episode of More Than Mindset, I share three powerful and practical strategies to help you grow your business revenue—whether you're a solopreneur or leading a team.
These are the same steps she recently presented to a group of coaches supporting salons, spas, and barbers, and they’re designed to move you from feeling stuck to seeing measurable growth.
You’ll learn how to:
- Set specific, attainable revenue targets that align with your long-term vision
- Craft clear messaging that captures attention and attracts your ideal client
- Create simple, effective calls to action that turn interest into income
Let's walk through each strategy with real examples, showing you how to assess what’s working, make strategic tweaks, and keep your momentum going.
If you're ready to grow your business with clarity, confidence, and cash flow—this episode is for you.
If you enjoyed this, please share it with a friend!
Join me every day this week for Coach Week April 7-11, learn about coaching, get coached, improve your coaching skills https://coaching.kimguillory.com/optin
In this episode of More Than Mindset, I'm exploring the concept of 'capacity to tolerate,' especially as it relates to working on your business.
We'll start by reflecting back on the defining moment you decided to venture out on your own.
What You'll Learn:
1️⃣ How to measure your commitment level to growing your business.
2️⃣ The hurdles that new business owners face.
3️⃣ How to take consistent action, even when faced with failure.
4️⃣ What 'buffering' is - the act of pretending to work while avoiding actual productive work and what qualifies.
This is the hard truth you need to hear to encourage you to quit making excuses, start taking productive action, and truly serve your potential customers!
Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.
Get the full show notes here: https://kimguillory.com/podcast/capacity-to-tolerate-2
What separates billionaires from the rest? After a week at Growth Con surrounded by self-made billionaires, I’m bringing you the biggest insights that can shift how you think about success.
In this episode of More Than Mindset, I break down the three common traits they all shared and how you can apply them to your own business and life.
Whether you're just starting out or aiming for your next million, these principles are the foundation to achieving your big desires. Get ready to challenge your mindset, rethink your strategies, and embrace the systems that lead to massive results.
In this episode, you’ll learn:
1️⃣The #1 decision every billionaire made that changed everything
2️⃣Why your willingness to be uncomfortable is the key to your next level
3️⃣How to stop burnout by applying the right system for your stage of business
4️⃣The truth about dealing with haters and using criticism as fuel
5️⃣How to align your hustle with your big purpose without sacrificing your health or relationships
You don’t have to figure this out alone. Tune in and discover how to create your own success path — without losing what matters most.
Full show notes: https://kimguillory.com/podcast/billionaire-success-secrets
Join my free training March 31 to scale to 7 figures this year:
https://app.grantcardone.com/v2/preview/uh6l7A6WmT3ypQmRSBrV?notrack=true
In this episode of More Than Mindset, I’m talking with Meg Lamm, a successful massage therapist and MindBody Coach.
As a six-figure earner, Meg shares what it really takes—not just to get there, but to keep growing.
Listen in to learn:
1️⃣ The biggest myths about reaching six figures (and why they’re holding you back)
2️⃣ The mindset shift that separates struggling coaches from thriving ones
3️⃣ How to handle fear, doubt, and imposter syndrome
4️⃣ What most people get wrong about balancing business, relationships, and personal growth
If you're ready to break through your own limits, this episode is for you!
Show Notes: https://kimguillory.com/podcast/massage-therapist-coach
Join Kim and Meg for the How to Have It All event live in Chicago!
https://events.kimguillory.com/have-it-all
What does it really take to hit six figures as a coach?
In this episode, I’m sitting down with Monique The MindBody Coach who’s done it—multiple times.
But her journey isn’t what you’d expect.
We’re cutting through the noise, ditching the social media fairytales, and getting real about what works (and what doesn’t).
Monique opens up about the challenges, the pivots, and the mindset shifts that made all the difference.
If you’re stuck in the gap between where you are and where you know you can be, this episode is for you.
Listen in to discover:
1️⃣ The biggest myths about hitting six figures (and why most coaches get stuck).
2️⃣ The mindset shift that took Monique from struggling to thriving.
3️⃣ Why strategy alone isn’t enough—and what you actually need to succeed.
4️⃣ How to navigate the ups and downs of growing a sustainable coaching business.
5️⃣ The truth about money, fear, and making bold moves.
Hit play and let’s go there.
Show Notes: https://kimguillory.com/podcast/become-a-6-figure-coach
00:00 Introduction and Guest Introduction 01:13 Monique's Journey to Six Figures 03:38 Challenges and Realizations 09:45 Mind Body Coaching and Transition 20:22 Sustaining Success and Future Plans 27:20 Conclusion and Final Thoughts
What if you really could have it all?
In this episode of More Than Mindset, I'm breaking down what it means to live a Super Life—one where health, wealth, business, and relationships are all thriving at the same time.
Most people believe they have to sacrifice one area to succeed in another... but what if that's just a limiting belief?
I'm challenging the doubts and negative feedback I've received about this idea, and sharing why the willingness to believe is the first step to creating a life beyond what you thought was possible.
You'll learn:
1️⃣ What defines a Super Life (and how to know if you're already living one)
2️⃣ The biggest mindset shift that unlocks more abundance
3️⃣ How to create wealth without sacrificing your health or relationships
4️⃣ Why your belief about what's possible is the key to having it all
If you're ready to stop settling and start living into your highest potential, this episode is for you.
Listen now and discover what's possible when you believe in a Super Life! https://kimguillory.com/podcast/have-it-all
Then join me for the Super Life Event: How to Have It All on March 7th! https://kimguillory.com/superlife
Did you know that your beliefs show up in your body? That’s exactly what I’m talking about in this episode of More Than Mindset.
I used to be the picture of health on the outside—I owned a gym, was a fitness trainer, and even taught yoga—but inside, I was struggling with chronic symptoms and on multiple medications for over 24 years.
Nothing I did made sense. I was doing everything right, so why wasn’t I getting better?
Then, I discovered the missing link: my subconscious beliefs.
What I believed about health, aging, and my body was running the show—and I didn’t even realize it.
In this episode, I’m breaking down:
1️⃣ How subconscious beliefs shape your health and symptoms—even when you’re doing everything "right."
2️⃣ Why your body is responding to old programming you don’t even realize is running.
3️⃣ What you can do to shift those deep-rooted beliefs and create real, lasting change in your health.
If you’ve ever wondered why certain symptoms won’t go away, why you keep hitting the same roadblocks in your health, or why no amount of discipline seems to work… this episode is for you.
Let’s dive in!
Get the full show notes: https://kimguillory.com/podcast/subconscious-beliefs-impact-health
Want more? Join my free virtual retreat on March 7th where you'll go deeper and transform your life: https://kimguillory.com/superlife
Is your marketing exhausting you? You're not alone—and in this episode of More Than Mindset, I'll show you why most marketing strategies miss the mark.
AND I'll reveal the real key to getting more clients: building authentic relationships.
I'm breaking down the five essential steps to bridge the gap between attracting leads and converting them into paying clients—without falling into the trap of "selling" on social media.
You'll discover:
✅ Why trust is your most valuable currency
✅ How to deliver true value (hint: it's not giving away your process)
✅ The power of relatable storytelling to create lasting connections
✅ How to nurture leads without burning out
✅ Why being the product of your work is non-negotiable
If you're a healing-focused entrepreneur ready to grow your business while staying true to your mission, this episode is your blueprint.
Listen now and learn how to turn relationships into results.
Get the full show notes here: https://kimguillory.com/podcast/5-steps-loyal-clients
Steal my formula for how I sold over a million dollars in healing and coaching services ORGANICALLY https://mail.kimguillory.com/simple-biz
What if the key to success isn’t in what you do, but in who you become first?
In this episode of More Than Mindset, we’re unlocking the Be, Do, Have formula—the powerful mindset shift that will change how you approach your goals.
You’ll discover:
✅ Why most people chase success backward—and how to flip the script
✅ How your identity shapes your actions (and ultimately, your results)
✅ The real reason success feels hard to hold onto—and what to do about it
This episode is your roadmap to stepping into the next version of yourself, taking bold action, and finally achieving what you desire—whether it’s business growth, financial success, or personal transformation.
Tune in now and start embodying the future you today! 🎧✨
Get the full show notes: https://kimguillory.com/podcast/secret-formula-to-achieve
Ever wondered why some people earn significantly more money than others despite similar efforts?
In this episode, I dive deep into understanding the crucial differences in money beliefs that shape our financial reality.
After weeks of personal financial growth and exploration, I'm back to share new and updated belief breakthroughs in our upcoming Belief Bootcamp.
➡️ Sign up now https://kimguillory.com/belief-bootcamp
What You'll Learn
1️⃣ the four 'buckets' that influence your money mindset
2️⃣ where your beliefs about money come from
3️⃣ how to recognize money beliefs
4️⃣ how to change them
Don't miss out on this chance to transform your relationship with money and pave the way for lasting success.
Full show notes: https://kimguillory.com/podcast/rich-poor-mindsets
Transform your money beliefs at Belief Bootcamp February 7th!
Transform your money beliefs at Belief Bootcamp February 7th https://kimguillory.com/belief-bootcamp
Letting go of old habits, behaviors, beliefs, and conditioning is really hard, and it’s no wonder so many people throw in the towel when it comes to trying to achieve a goal in an area of their life.
Uprooting your whole belief system is going to require some vulnerability and feeling exposed to the world, and I’ve got a great visualization tool for you on this episode that’s going to highlight exactly what’s going on when you’re going after some transformation.
I’m sharing the first major step to change and why just working on your thoughts will only bring you the same results you’re trying to avoid.
Tune in to discover how your belief system is grounded and what it takes to get different results.
We’ve all had short stints of motivation but they’re usually short-lived, and I’ll be diving into why that is and how you can start cleaning up your old emotional residue to make way for some fresh, new beliefs.
What You’ll Learn from this Episode: ➡️ Why change is so hard.
➡️ How we strengthen our beliefs by resisting change.
➡️ Why mindset alone will not change your belief system.
➡️ The first step to start tackling change in your life.
➡️ What is happening if you find yourself quitting on or sabotaging yourself regularly.
➡️ How to build more of what you want in your life.
Listen to the Full Episode: https://kimguillory.com/podcast/uprooting-your-belief-system Important moments:
00:00 The Tree Stump Lesson 01:13 The Root System: Beliefs and Conditioning 02:06 Challenges of Change: Uprooting Old Beliefs 07:11 Transformation: Cutting Away the Old 15:18 Awareness and Presence: The First Steps 20:50 Reinvention: Growing the New You 22:46 Conclusion: Embracing the Journey
We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and I'm not so sure that's in your favor.
In today's episode of More Than Mindset, I'm discussing the difference between external and internal validation, and why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it.
Join me for the Goal Setting Workshop! https://workshop.kimguillory.com/goals775932
What You’ll Learn From This Episode: * What validation means on an external and an internal level * The three levels of internal validation and how to find where you're at on the scale * Why external validation is just a bonus, but not the end goal * How internal validation is directly connected to your ability to maintain boundaries, receive satisfaction, and increase your success
Listen to the Full Episode: https://kimguillory.com/podcast/unshakable-confidence 00:00 Introduction to More Than Mindset 00:23 Gratitude for Listeners 01:23 Understanding Validation 02:28 Personal Journey with Validation 04:34 The Role of Internal Validation 07:00 Spiritual Journey and Faith 10:26 The Importance of Self-Worth 21:25 Invitation to Belief Bootcamp 22:09 Final Thoughts and Reflection
Are you attached to the past? What are these attachments costing you? I have firsthand experience of the cost of attachments, and I see this coming up for my clients all the time. However, you can make changes today so that attachment isn’t an issue in your life any longer.
We are so attached to what was, what has been said, and the messages we’ve received since childhood. But that influence is not what we need. We want to evolve, grow, and experience so much more. So, whether your goal is success in your business, a healthier relationship, or an even bigger change, you’re in the right place.
Tune in this week to discover the true cost of your attachments to the past. I’m sharing why your attachments have no place in the future, and why holding onto the past, positively or negatively, means you will never be able to experience the growth that the world has to offer you.
What You’ll Learn From This Episode: 👉 The things we commonly have a costly attachment to.
👉 Why our current attachments are not going to support us in the future.
👉 How the whole landscape of our world has changed, even in just the past couple of years.
👉 Where your attachments are preventing you from experiencing fulfilling relationships and lives.
👉 How to start letting go of your past and grow into your future.
Get the show notes here https://kimguillory.com/podcast/attachments
Stop Feeling Stuck. Start Creating the Life You Want. Join Coaching Works and Take Control of Your Goals, Your Mindset, and Your Future. https://kimguillory.com/coaching-works Timestamps:
00:00 Introduction to More Than Mindset 00:22 Understanding Attachments and Their Costs 03:31 The Impact of Societal and Generational Conditioning 06:24 Personal Story: Breaking the Cycle 12:17 The Importance of Personal Responsibility 16:05 Conclusion and Call to Action
In this episode of More Than Mindset, I'm diving into why coaching is one of the most transformative tools for creating real, lasting change in your life.
Drawing from my years of experience as an Integrative MindBody Coach, I'll explain how the coaching process uncovers the thoughts, beliefs, and patterns that are holding you back—and how shifting them unlocks a life of freedom, purpose, and fulfillment.
If you’ve been wondering whether coaching can help you reach your goals, whether personal or professional, this episode will give you the clarity and motivation to take the next step.
💡 Key Takeaways:
- How coaching goes beyond surface-level change to address the root causes of challenges.
- The role of self-awareness and mindset shifts in achieving transformation.
- Why 2025 is the perfect time to invest in yourself and take bold action toward your dreams.
- My personal insights into the magic of the coaching relationship and how it supports growth.
🚀 Action Steps: Tune in to the episode here: https://kimguillory.com/podcast/coaching-works
🔗 Links and Resources:
- Learn more about Kim Guillory: KimGuillory.com
- Subscribe to the podcast for more transformative insights!
🌟 Share Your Thoughts: We’d love to hear your feedback on this episode! Share your thoughts and tag us on social media using #MoreThanMindset.
🔔 Don’t forget to subscribe, rate, and review the More Than Mindset podcast! Your support helps us reach more people who are ready to change their lives.
Join me for an inspiring episode of More Than Mindset to kick off the new year! This episode will help you discover your purpose, something that most coaches struggle to identify -- yet an important driver in personal growth and in your coaching practice. What You'll Learn: ⭐️ How to define and discover your purpose ⭐️ How your purpose drives you to overcome barriers ⭐️ Leverage your purpose to create meaningful impact in the world. Once you're clear on your unique path, you're on your way to reaching your potential and contributing to others. Don't miss out on this transformative conversation! https://kimguillory.com/podcast/purpose Timestamps: 00:00 Welcome Back to the Show 00:30 Defining Purpose and Passion 01:55 The Importance of Contribution 05:16 Overcoming Barriers to Purpose 08:36 Reflecting on Personal Growth 09:29 The Power of Coaching 14:22 Your Responsibility to Society 16:32 Starting the Year with Purpose 17:41 Final Thoughts and Workshop Invitation
Ever feel like you’re stuck in a cycle of self-doubt and chasing approval?
What if the stories we tell ourselves are holding us back from fully owning our successes?
This episode of More Than Mindset dives into the hidden traps of unworthiness and imposter syndrome—what keeps us striving for external validation and why it never seems to be enough.
Could shifting your perspective change not just how you see success, but how you connect with your clients and your purpose?
Tune in to explore the surprising reasons we suffer and discover a fresh approach to creating true health, wealth, and happiness.
What You’ll Learn from this Episode: ❤️ How we can come to compassion when we are misunderstood.
❤️ The two reasons we suffer.
❤️ Why it is scary to get rid of our labels and stories.
❤️ Some questions to break yourself of the habit of comparing your successes.
❤️ How to claim the confidence you need in your business to help more people.
Listen to the Full Episode: https://kimguillory.com/podcast/reasons-we-suffer What if you could have it ALL in 2025? Save your seat at the Goal Setting Workshop December 30th. Join here: https://workshop.kimguillory.com/ Timestamps:
00:00 Introduction to More Than Mindset 01:11 The Power of Retreats 05:22 Understanding the Imposter Story 07:32 Breaking Free from Judgment and Comparison 08:33 The Illusion of Time, Scale, and Money 10:43 Embracing Your True Self 16:36 Building a Successful Coaching Business 22:12 Conclusion and Final Thoughts
If you’ve been hurt by life, it can feel impossible to trust again. It’s easier to live in denial, suffering, and pain than to be vulnerable and open yourself up. I know because I’ve been there. But when I finally decided to choose to trust again, everything shifted.
Trusting life means allowing it to lead us through the process as we discover more of who we are and unravel the conditioning about who we’re supposed to be. When we trust, we can show up authentically, raw, and vulnerable. It took a lot for me to trust, but when I did, I found my soul’s playground.
In today’s episode, I’m sharing a bit about where I’ve been, where I’m at, and where I’m going when it comes to trust. I want to tell you what I’ve discovered and how you can adopt it into your life too. When we’re willing to feel all our sloppy emotions, we’re able to move through them. Trust is hard and it takes time, but it’s worth it. It's time to trust.
What You’ll Learn from this Episode: * How our real problem is that we’re fighting against our existence. * Why we’re scared to face some parts of our humanity. * Why trust is an action and not an emotion. * How to trust and the secret sauce to trusting.
What if you could have it ALL in 2025? Save your seat at the Goal Setting Workshop December 30th. Join here: https://workshop.kimguillory.com/ Get the full show notes here: https://kimguillory.com/podcast/trust
Timestamps:
00:00 Introduction to More Than Mindset 01:02 Personal Journey: Where I've Been and Where I'm Going 01:49 The Power of Trust: An Action, Not an Emotion 02:45 Overcoming Past Challenges and Embracing Trust 04:39 Steps to Cultivating Trust in Your Life 09:16 The Importance of Community and Support 10:15 Final Thoughts and Encouragement
This week on More Than Mindset, I'm opening up about doing my own personal belief work. In this episode, I shared a transformative realization about taking FULL responsibility for my goals. It was pretty earth shattering, life changing for me to come to this recognition of where I was not taking full responsibility for what I wanted, what I had set as my target and goal. This episode is WHY coaching and mentoring is so important. I could not see this on my own. What You'll Learn: 💥 why letting other people's opinions of you controls your future 💥 how to safeguard your vision 💥 how mentoring and mindset can help you stay commited to your goals. Join me as I reflect before an exciting trip, and you'll leave with pivotal insights to create the future you desire. Don't miss this episode for powerful strategies and personal revelations! https://kimguillory.com/podcast/opinions 00:00 Welcome and Introduction 00:24 Realizing Responsibility and Accountability 02:47 Impact of External Opinions 06:35 Empowering Your Vision 09:30 Practical Steps for Future Planning 11:20 Final Thoughts and Upcoming Plans
Are you drowning in information but struggling to see tangible results? In this episode of More Than Mindset, I'm giving you the life raft: integrating and embodying knowledge to transform your coaching practice. Discover why simply consuming information isn't enough and how true implementation can make you a confident, competent, and authentic coach. What You'll Learn: ⭐️ the importance of becoming your own testimonial ⭐️ how to turn knowledge into wisdom ⭐️ how to get real results that resonate with your clients. Join me to uncover the secrets to genuine transformation and elevate your coaching! Get the full show notes here: https://kimguillory.com/podcast/secret-tool Ready to make a breakthrough in your coaching journey? Join me on December 4th for a FREE workshop where I’ll show you how to create your very own signature coaching system—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients.
If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you.
Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve.
Mark your calendar and reserve your spot now! https://kimguillory.com/process 00:00 Introduction: The Problem with Information Overload 01:41 The Importance of Integration and Implementation 03:30 Understanding and Personalizing Principles 05:24 Becoming the Work: From Knowledge to Wisdom 06:17 Practical Steps to Integration 08:21 Workshops and Continuous Learning 09:40 Final Thoughts: Authenticity and Doing the Work
This episode of More Than Mindset is a must-listen for anyone interested in holistic health and wellness, especially through the lens of Ayurveda.
I'm joined by Katelyn Sonnier, an Ayurvedic practitioner, as she offers actionable tips on improving digestion, energy levels, and overall well-being.
As always, I connect the dots between the mind and body to help you integrate holistic wellness into your life.
What You'll Learn:
⭐️ how to adapt ancient wisdom to modern life
⭐️ how seasonal cleanses can restore energy and vitality
⭐️ practical strategies for mindful self-care
⭐️ how to manage overstimulation in today's fast-paced world.
Don't miss this episode to clear your mind and body from overconsumption!
Get the full show notes including how to learn more from Katelyn and previous discussions we've shared here: https://kimguillory.com/podcast/release-overload
Join me on December 4th for a FREE workshop where I’ll show you how to create your very own signature coaching framework—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients.
If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you.
Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve. Sign up here: https://kimguillory.com/process
00:00 Introduction and Guest Introduction 00:25 Understanding Wholetality and Holistic Wellness 01:22 Ayurveda and Practical Applications 04:04 Challenges in Modern Lifestyle 05:13 Impact of Environment on Digestion 05:52 Living an Ayurvedic Lifestyle in a Busy World 10:00 Stagnation and Its Effects 15:08 Practical Tips for Reducing Stagnation 18:23 Seasonal and Dosha-Specific Advice 23:59 The Importance of Seasonal Cleanses 25:05 Benefits of Cleansing and Creating the Right Environment 26:15 Personal Experiences and Realizations 27:39 Impact of Environment on Health 31:30 Morning Routines and Self-Care Practices 37:53 Addressing Resistance and Misconceptions 46:02 Final Thoughts and Future Plans
In this insightful episode of More Than Mindset, I had the pleasure of interviewing Dr. Faith Joubert, a recently retired infectious disease physician who has transitioned into the world of energy healing.
After practicing mainstream medicine for nearly 30 years, Faith now co-owns an energy healing center called Healthy Body, Healthy Soul in Covington, Louisiana.
We delved into her journey from conventional medicine to holistic practices, inspired by her eye-opening experiences during the COVID-19 pandemic.
Faith shares her compelling story and sheds light on the transformative power of the energy enhancement system (EES), a technology that promotes the body's natural ability to heal itself.
What you'll learn:
⭐️Faith’s personal journey from being an infectious disease expert to an energy healer
⭐️How the COVID-19 pandemic influenced Faith's views on mainstream medicine
⭐️The science behind the energy enhancement system (EES) and how it works
⭐️Real-life testimonials and success stories from clients who have benefited from EES
⭐️Practical advice for integrating holistic healing practices into daily life
If you’re curious about alternative healing methods and want to hear firsthand accounts of their effectiveness, this episode is a must-listen.
Get the full show notes here: https://kimguillory.com/podcast/holistic-doctor
Join me on December 4th for a FREE workshop where I’ll show you how to create your unique coaching framework—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients.
If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you.
Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve.
Mark your calendar and reserve your spot now! 👉 https://kimguillory.com/process
00:00 Introduction and Guest Introduction
01:12 Faith's Journey from Medicine to Energy Healing
02:05 Challenges and Transitions in Medical Practice
07:43 Discovering Energy Enhancement System
17:15 Questioning Mainstream Medicine
28:11 Personal Experiences and Reflections
33:36 The Power of Belief and Personal Experience
34:03 Exploring Energy Medicine Devices
35:20 Real-Life Testimonials and Healing Stories
40:25 Understanding Scalar Waves and Bio Photons
43:18 The Healing Process and Benefits
49:20 Hosting Events and Spreading Awareness
59:51 Final Thoughts and Gratitude
In this episode of More Than Mindset, I’m sharing something entirely new—a word I created to describe the mindbody approach I use to bring harmony and abundance into everyday life.
I’ve never talked about it in quite this way before, and I think it just might be the shift you’ve been looking for!
What You'll Learn:
1️⃣ A powerful mindset shift that clears limiting beliefs and boosts personal freedom
2️⃣ Simple practices that help you feel more aligned and grounded daily
3️⃣ How to let go of scarcity thinking and invite more abundance
4️⃣ Real-life insights that can help you feel more connected and true to yourself
Listen to this episode to find out what my new concept is all about—you won’t want to miss it!
Ready to make a breakthrough in your coaching journey?
Join me on December 4th at Noon Eastern for a FREE workshop where I’ll show you how to create your very own signature coaching system—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients.
If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you.
Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve.
Mark your calendar and reserve your spot now!
👉 https://kimguillory.com/process
Get the full show notes here: https://kimguillory.com/podcast/wholeness
Have you ever found yourself feeling reactive or tense in a coaching session?
Or maybe you've noticed emotions coming up that make it hard to stay fully present.
I’ve been there, and over the years, I’ve learned that emotional regulation is one of the most essential skills for a coach.
In this episode of More Than Mindset, I’ll walk you through some powerful techniques that can help you show up as a steady, grounded guide for your clients, no matter what comes up in the conversation.
Here’s what you’ll take away:
❤️ My favorite techniques for staying regulated, even in the most intense coaching sessions ❤️ How to recognize and release personal triggers so they don’t interfere with your work ❤️ A five-step process I use for conscious creation that starts with presence and nervous system mastery ❤️ The difference between holding space and feeling the need to control or guide clients in a certain direction ❤️ How mastering your mind and body can lead to deeper transformations—for both you and your clients
Join me as we dive into the power of staying present and grounded.
This is how you create a truly safe space for your clients, where real transformation can happen.
Get the full show notes here: https://kimguillory.com/podcast/emotional-regulation
Join me for the next SuperCoaching Session: https://kimguillory.com/supercoaching
In this episode of More Than Mindset, I’m opening up about the importance of giving yourself permission to pivot—whether it’s in your business, career, or personal life.
After 30 years in business, I know firsthand how easy it is to get stuck in routines, even when they’re no longer serving us.
Tune in to learn how I recognize when it's time for a change and how to move forward with confidence and clarity.
What You’ll Learn:
✨ How to recognize signs that it’s time to pivot
✨ The process of re-evaluating and realigning with your purpose
✨ The difference between force and flow—and why it matters
✨ Tips for letting go of guilt around changing direction
✨ Why flexibility and openness are essential for sustainable success
Are you feeling stuck or unsure if it’s time for a change?
Let’s explore it together in this episode.
Leave a comment about your own journey, and let’s support each other on the path to greater alignment!
Get the full show notes here: https://kimguillory.com/podcast/permission-to-pivot
If you want to take your personal work deeper so you can help your clients, check out my MindBody Intensive. https://integrativemindbodycoach.com/intensive
In today’s episode of More Than Mindset, we’re diving deep into the transformative power of coaching—what it really is, how it works, and why it’s so much more than just mindset shifts. Coaching has been the cornerstone of my personal growth and professional success, and I’m excited to share how it can be the same for you.
If you’ve ever felt stuck or wondered why some patterns keep repeating in your life, coaching could be the missing piece.
Whether you’re a coach looking to sharpen your skills, someone curious about how coaching can enhance your life, or you’re simply interested in breaking through old limitations, this episode is packed with insights just for you.
What You’ll Learn From This Episode:
✨ The life-changing power of coaching beyond surface-level mindset shifts
✨ Understanding the real difference between thoughts and emotions, and how they drive your actions
✨ Simple strategies to untangle the mental and emotional barriers that are holding you back
✨ Why some coaches struggle with their clients, and the key to overcoming it
✨ How integrating mind-body principles into coaching can unlock deeper change
✨ The power of taking full ownership of your thoughts, feelings, and actions
✨ Why coaching isn’t about being right or wrong, but about finding your own path to freedom
Listen in, and let me know—are you ready to be part of this movement toward real transformation?
Get the full show notes here: https://kimguillory.com/navigating-personal-growth-and-change
If you want to take your personal work deeper so you can help your clients, check out my MindBody Intensive. https://integrativemindbodycoach.com/intensive
In today's episode of More Than Mindset, I'm diving deep into the art of coaching and the true power behind it.
Coaching has transformed my life, and I want to share how it can do the same for you.
Whether you're a coach yourself, curious about coaching, or want to bring this powerful tool into your life, this episode is for you!
What You’ll Learn From This Episode:
✨ How coaching creates change and transformation beyond just mindset work
✨ The real difference between thought and emotion in our daily actions
✨ How to untangle the mental and emotional blocks holding you back
✨ Why many coaches struggle with clients, and how to fix it
✨ The importance of integrating mind-body understanding into coaching
✨ How to take full responsibility for your thoughts, feelings, and actions
✨ Why coaching isn't about "right vs. wrong," but about personal freedom
Listen in, and let me know if you'd be interested in being part of this movement! Get the full show notes here: https://kimguillory.com/podcast/master-the-art-of-coaching
If you want to take your personal work deeper so you can help your clients, check out my MindBody Intensive. https://integrativemindbodycoach.com/intensive
In today's episode of More Than Mindset, I'm reflecting on how societal conditioning, generational patterns, and environmental messaging shape our beliefs—and how they also hold us back.
We’ve been conditioned for so long, hypnotized by our upbringing, to believe things that no longer serve us.
But here’s the truth: these beliefs—about our worth, potential, and what’s possible—are not permanent.
They can be rewritten.
I’ll also talk about the importance of regulating your nervous system and controlling your mind, so you can move through this transformation—not just for yourself, but for generations to come.
What You’ll Learn From This Episode:
✨How societal conditioning and generational beliefs keep you stuck
✨The power of hypnosis, mindfulness, and energy work in breaking free from limiting beliefs
✨Why taking personal responsibility for your own needs is essential
✨How you can become a change worker, helping others while transforming your own life
If you’re a coach helping others navigate their blocks or simply someone ready to break free from the patterns that have kept you stuck, this episode is for you.
Listen now to learn how to unlock the tools to break free and step into your full potential.
Get the full show notes here: https://kimguillory.com/podcast/embracing-change-and-empowerment
If you want to take your personal work deeper so you can help your clients, check out my MindBody Intenseive. https://integrativemindbodycoach.com/intensive
In the co-creating cycle, it’s very easy to keep a back-up plan in place.
That little “just in case” job, relationship, or activity that makes us feel safe.
But, really, it’s like holding on to the old clothes that no longer fit.
With all those doors open and options on the table, we hesitate and make no movement at all.
In today’s episode of More Than Mindset, I'm sharing just how much those back-up plans cheat us out of our goals.
And I've got two powerful questions that are going to nail down the right door and push you through it.
What You’ll Learn From This Episode: * Why leaving a bunch of doors open is stunting your progress * How a “back-up plan” cheats you out of creating what you want * The two questions you need to ask in order to get on the straight path forward * The unsaid agreements we make and how they are broken * The difference between employee and business-owner mindset (how you can start living the difference)
Listen and learn how to step beyond those open cycles. It’s time to get to work.
Get the full show notes here: https://kimguillory.com/podcast/close-cycles-for-success
In this episode of More Than Mindset, I’m showing you how to be the creator of your own experiences rather than being at the effect of life’s circumstances. I’m sharing my own personal experiences and reflections of working with clients on suffering and divine purpose so we can challenge the belief that suffering is a virtue or a path to holiness. Questioning these beliefs and embracing the possibility of control and creation can lead to a healthier, wealthier, and more fulfilling life. What You’ll Learn: 🌟 The power of understanding that you are the creator of your experiences. 🌟 How taking responsibility for your life allows you to create the opportunities you desire. 🌟 The difference between being at cause vs. being at effect in your life. 🌟 How deeply ingrained beliefs about suffering may be holding you back. 🌟 Why it’s essential to question limiting beliefs and explore new perspectives. 🌟 Practical ways to release guilt, shame, and old patterns that keep you stuck. 🌟 The importance of curiosity, questioning, and the willingness to change for a better life. Join me in this conversation of self-inquiry, letting go of guilt, and the journey to self-mastery. Ready to take your business to the next level? Join me in New Orleans October 4-5 at the Grow Your Business Bootcamp! https://kimguillory.com/gyb-live Get the full show notes and tune in to the episode here: : https://kimguillory.com/podcast/you-create-the-opportunities
In this episode of More Than Mindset, I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances.
Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same: How do I make this happen when my current situation seems impossible?
Tune in to explore the process of imagining, expanding, and receiving — and learn how to play by the rules of the game of life to bring your desires closer to you.
You’ll also hear personal stories, practical exercises, and encouragement to stay in the game and avoid the mental pitfalls that sabotage your progress.
What You'll Learn:
🌟How to shift focus from what’s not working to what you DO want.
🌟The power of imagination and intention-setting.
🌟How to stay in belief despite external circumstances.
🌟Navigating doubt from others without losing faith.
🌟Fun and playful ways to strengthen your belief and stay in the game!
This episode is packed with THE REAL process to create what you want, especially for anyone feeling stuck, overwhelmed, or doubting whether they can create the change they desire.
Tune in and co-create like a pro!
Ready to take your business to the next level? Join me at the Grow Your Business Bootcamp! https://kimguillory.com/gyb-live
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/how-to-create
Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business
Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated?
Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do.
If you’re a coach, healer, or healing-focused entrepreneur helping others transform their lives, but find yourself stuck when advancing in your own business, then this episode is for you.
In this episode of More Than Mindset, I address a common issue faced by coaches, healers, and entrepreneurs: feeling stuck or frozen due to nervous system dysregulation while trying to grow their business. I'm sharing personal experiences and discusses simple, effective methods to calm the nervous system and maintain productivity. Learn the three simple steps to manage anxiety and improve focus, ensuring steady business growth despite unfamiliar or challenging tasks. Key Takeaways Include:
🌟 Understand what's happening when your nervous system dysregulates.
🌟 Learn simple, effective steps to regulate your nervous system.
🌟 Discover how to overcome fear and self-doubt when facing new challenges.
🌟 Explore the importance of staying calm and curious in moments of discomfort.
🌟 Get actionable strategies to help you regain control and grow your business.
Grab a pen and paper, take a seat, and let’s dive into mastering the art of self-regulation so you can keep moving forward, no matter what.
Get the full show notes here: https://kimguillory.com/podcast/nervous-system-regulation-2
Join the ALL NEW Holistic Wellness Community on Skool to connect with other coaches and wellness practitioners, access free business trainings, and find support as you grow your practice! https://www.skool.com/holistic-community/about
Let’s be real: Success is scary.
In this episode of More Than Mindset, I’ve got something personal to share with you, something I’ve been navigating recently.
Picture this: I’m going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears.
So, what do I do? I hit record on the podcast because I believe in being real and sharing what’s happening in the moment – but also for my own processing.
I’m going to dive into those unexpected emotions I experienced and they all are coming from the fear of success.
In this episode, you'll discover:
💫Managing unexpected emotions during success and why processing them matters.
💫Embracing "sovereign gratitude" to stay positive and appreciate progress.
💫Addressing subconscious fears and discomfort when things go well.
💫Using transparency as a tool for growth and leadership.
💫Learning from Marianne Williamson on embracing our power and inspiring others.
💫Strategies to avoid self-sabotage and maintain a success-focused mindset.
💫Tips for regulating emotions to support lasting success.
💫Getting comfortable with success and resisting the urge to shrink back
I hope you find this episode valuable in navigating your own success. Please leave a review.
See the show notes here: https://kimguillory.com/podcast/how-to-handle-success
Are you ready to break through your income ceiling? Join me September 6 for a transformative workshop! https://integrativemindbodycoach.com/barrier
In this episode of More Than Mindset, we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives.
I'm sharing personal experiences and valuable lessons from years of coaching and self-healing.
Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques.
Discover how coaching goes beyond just thoughts and feelings to drive real, lasting change.
Whether you're an aspiring coach, a seasoned practitioner, or just curious about the field, this episode offers a rich understanding of coaching's holistic approach.
You Will Learn:
👉 The foundational principles of effective coaching and how they drive change.
👉 How integrative mind-body techniques enhance traditional coaching methods.
👉 The significance of self-healing and personal transformation in coaching.
👉 Practical tips for both new and seasoned coaches to improve their practice.
Tune in to this episode of More Than Mindset to discover the art and power of coaching, and how it can lead to lasting, meaningful change in your life and the lives of others.
Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/coaching-deep-dive
Show Notes:
00:00 Introduction and Today's Topic 00:50 Upcoming Plans and Exciting Projects 01:00 Introduction to Coaching 01:12 The Power of Coaching 02:04 Coaching Practice and Feedback 02:28 Self-Healing and Personal Transformation 03:24 Writing a Book and the Punchline Approach 04:14 Foundations of Cognitive Behavior Therapy 07:22 Integrative Mind-Body Coaching 10:46 The Role of a Coach 12:48 Conclusion and Final Thoughts
15 Success Strategies for Business Owners
In this episode of More Than Mindset, I’m giving you my top 15 success strategies that every business owner should integrate into their daily routine.
These strategies are the foundation to becoming a successful business owner, but they’re not what you’d expect.
Tune in as I break down each strategy, discuss its relevance to your goals, and provide guidance on how to seamlessly incorporate these principles into your life for optimal success.
What You’ll Learn:
💫 The importance of showing up and giving 100%.
💫 How making decisions and serving others drives success.
💫 Why focusing on goals and maintaining a healthy lifestyle are crucial.
💫 The power of aligning your attitude with your actions.
💫 Strategies for personal growth, taking responsibility, and embracing a prosperity mindset.
💫 Tips for consistency, handling failure, and embodying your future self.
💫 Practical steps for integrating these success strategies into your daily routine.
Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales
Get the full show notes and tune in here: https://kimguillory.com/podcast/how-to-earn-more-money
00:00 Introduction to Success Strategies 00:40 Strategy 1: Show Up 01:28 Strategy 2: Give 100% 01:54 Strategy 3: Make Decisions 02:29 Strategy 4: Serve Others 03:25 Strategy 5: Focus on Goals 03:57 Strategy 6: Exercise Regularly 04:35 Strategy 7: Use Food as Fuel 05:20 Strategy 8: Align Attitude with Actions 06:37 Strategy 9: Personal Growth 07:31 Strategy 10: Take Responsibility 08:25 Strategy 11: Align Actions with Goals 09:07 Strategy 12: Prosperity Mindset 10:09 Strategy 13: Consistency 11:08 Strategy 14: Embrace Failure 11:55 Strategy 15: Be Your Future Self 13:17 Conclusion and Call to Action 📱Stay in Touch: Follow Me on Social Media!
▶︎ Kim Guillory Instagram: https://www.instagram.com/kim.guillory/
▶︎ Kim Guillory Facebook: https://www.facebook.com/kim.guillory.98
▶︎ Kim Guillory TikTok: https://www.tiktok.com/@kim.guillory
▶︎ Kim Guillory LinkedIn: https://www.linkedin.com/in/kim-guillory-10a4a177/
📢 Join me in the Holistic Wellness Community on Skool to grow your network, collaborate, and grow your business! https://www.skool.com/holistic-community/about
In this episode of More Than Mindset, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip.
I’ll discuss the psychology of fear and give insights to empower you to take control of your life and achieve your goals.
In this episode, you’ll discover: 🤯 the two main sources of fear that are holding you back from the life you want.
🤯 how the habit of waiting and procrastinating feeds your fear.
🤯 how to challenge and change those fear-driven thoughts into a success mindset.
🤯 strategies to conquer the fear of the unfamiliar and seize new opportunities.
🤯 how to overcome fear by taking immediate, decisive action and stepping out of your comfort zone.
Don’t miss this episode – it’s time to break free from fear’s grip and create a life filled with confidence, success, and abundance.
Tune in now to beat the fear!
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/overcome-fear
Want to boost your sales? Join the Boss-Up Sales Training on August 30th! Click here for details: https://kimguillory.com/sales
Demystifying Money Beliefs to Grow Your Coaching Business
In this episode of More Than Mindset, I’m digging into the harmful lie that money is the root of all evil.
Tune in as I expose how negative beliefs around money hinder business growth.
It’s not enough just to be aware of the limiting beliefs, so I’m also giving you an action plan to transform them into prosperous beliefs.
You’ll learn:
🤯 The importance of understanding and integrating positive money beliefs
🤯 How negative perceptions of money block business and personal growth
🤯 Strategies to align your thoughts and actions with financial success
🤯 The necessity of communication when changing money-related beliefs
🤯 Insights into a sales process that aligns with service and personal values.
I hope you use this information to transform your beliefs and receive more money!
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/money-mindset
Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales
00:00 Introduction and Podcast Journey
00:57 The Evolution of More Than Mindset
02:50 The Importance of Selling
04:38 Changing Your Beliefs About Money
08:10 Steps to Embrace Money and Grow Your Business
17:32 Final Thoughts and Invitation
Have you ever had a strong feeling but weren’t sure if it was real or if you should trust it?
In this episode of More Than Mindset, we’ll dive into the age-old debate of feelings versus reality, and how trusting your gut instincts can lead to success.
Key Takeaways Include:
🌟Learn the truth about your emotions.
🌟How to manage your feelings.
🌟How to make informed decisions that can help you navigate life's challenges.
🌟Explore the power of intuition.
🌟How intuition can be a valuable tool in achieving your goals.
Tune in for practical advice on achieving self-mastery and attaining your goals by leveraging the power of emotion and intuition.
Get the full show notes here: https://kimguillory.com/podcast/feelings-vs-gut-instincts
Join me in the ALL NEW Holistic Wellness Community on Skool to meet other coaches and wellness practitioners and get free business trainings! https://www.skool.com/holistic-community/about
In this episode of More Than Mindset, I'm bringing you the essential ingredient to making change easy.
Change really doesn't have to be so hard when we have this secret ingredient!
What You'll Learn:
💫the inevitable nature of change.
💫the importance of being willing to experience discomfort and uncertainty.
💫how our resistance to change often stems from a desire to control our environments
💫how true control comes from our willingness to accept and navigate these changes.
💫examples and thought exercises to help understand and embrace the complexities and impacts of change, both internally and externally.
Get the full show notes and tune in here: https://kimguillory.com/podcast/making-change-easy
Join me in the Holistic Wellness Community on Skool to grow your network, collaborate, and grow your business! https://www.skool.com/holistic-community/about
In this episode of More Than Mindset, I'm tapping into the topic of building self-confidence, especially for new business owners and entrepreneurs.
You'll learn valuable exercises and steps to identify your strengths, overcome imposter syndrome, and truly believe in your capabilities.
Key takeaways include:
1️⃣ understanding the importance of clarity in your identity
2️⃣ recognizing the value of your experience
3️⃣ and addressing past traumas that undermine your confidence.
Tune in to this episode to help you create more confidence! Get the show notes here: https://kimguillory.com/podcast/confidence
Please leave a review for the show to help more people find this information.
Join our Holistic Wellness Community on the Skool platform for further growth and networking opportunities. https://www.skool.com/holistic-community/about
In this episode of More Than Mindset, I'm breaking down the phenomenon I've been coaching on in my communities: the struggles and breakthroughs of changing old beliefs and pushing forward to achieve a new identity and business success. This conversation will enlighten some and refresh others, offering valuable insights into the challenges of growth and the importance of perseverance. Key points include: 👉The difficulty and discomfort of battling old beliefs and moving forward. 👉Understanding the importance of awareness and self-inquiry in managing change. 👉Practical steps to stay motivated and take massive action despite fears and doubts. 👉Strategies for improving mindset and maintaining a positive outlook. 👉Building a supportive community for holistic wellness practitioners. Tune in to learn how you can reorient yourself and keep moving forward! Get the show notes: https://kimguillory.com/podcast/keep-moving-forward Join the Holistic Wellness Community on Skool: https://www.skool.com/holistic-community/about
In this episode of More Than Mindset, we dive into the often-overwhelming feeling of confusion that comes with being a new or evolving business owner.
Normalizing confusion is crucial to taking action in business.
Understand why confusion is a natural part of the growth process and how to navigate it effectively.
Key takeaways include:
- The psychological reasons behind feeling confused when learning new things
- Steps to normalize and accept confusion as part of the journey
- The importance of taking action despite feeling confused
- Strategies to stay motivated and committed to progress
- Personal anecdotes and practical tips for overcoming confusion and moving forward.
Get the show notes here: https://kimguillory.com/podcast/confusion-action
Do you want to get more clients? Sign up for my free masterclass on July 10th and I'll show you how to close more consults and fill your books. https://kimguillory.com/clients
In this episode of More Than Mindset, I'm sharing my best tips on effective marketing strategies for coaches, healers, and holistic wellness practitioners.
Whether you're fully booked or not quite yet, I have a strategy for you that will help you create sustainability, predictability, and profitability in your business.
Key highlights include:
🌟Techniques to garner attention without compromising health and stability.
🌟The importance of frequent and consistent posting to build an online presence.
🌟Overcoming the fear of getting attention and how it impacts business growth.
🌟Differentiating strategies for those who are new and those who've gained some traction.
Tune to this quick episode to fill your schedule with clients!
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! https://mail.kimguillory.com/simple-biz
In this episode of More Than Mindset, I'm interviewing my client Erin Esser about navigating the complexities of menopause and midlife transformation while growing her business.
Erin, a health coach and fitness enthusiast, shares her personal journey of losing 60 pounds and reclaiming her vitality.
This episode is packed with insights on overcoming societal myths, handling negative feedback, and the importance of physical health as a foundation for overall well-being.
Discover practical tips and the motivating factors that drive Erin to help other women thrive during midlife changes.
Key Takeaways Include:
- Understanding the myths and truths about menopause and midlife health
- How to handle haters and negative feedback while staying true to your mission
- The importance of physical health in achieving mental and emotional well-being
- Real-life strategies for maintaining motivation and overcoming challenges
- Insights into developing a thriving business while navigating personal growth
Don't miss this special interview, especially if you're growing your business while navigating midlife transformation!
Get the show notes: https://kimguillory.com/podcast/haters
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here! https://mail.kimguillory.com/simple-biz
In this episode of More Than Mindset, I'm sharing my favorite mind game to help me get hard things done! There is no reason put yourself in uncomfortable situations when you really don't need to, so how do you grow your business when you have a backup plan? If you have another income that pays the bills, are you struggling to push yourself when growing the business gets tough? What You'll Learn: - The importance of public speaking and overcoming fears - Understanding and creating fabricated urgency to drive action - Personal stories of overcoming adversity and using it as a motivational tool - Strategies for business growth and the significance of setting and achieving impactful goals - Encouragement to embrace discomfort and failure as steps towards success Tune in to this episode to get what you really want in your business! Full show notes here: https://kimguillory.com/podcast/get-hard-things-done Get my 4 Steps to Grow Your Business: https://business.kimguillory.com/4-steps
Are you feeling frustrated by social media and digital marketing tactics?
In this episode of More Than Mindset, I'm determining which is more effective: the most up-to-date marketing trends or a strong money mindset.
I'll admit that the one part of business I have yet to master is "going viral" and gaining a ton of followers.
My business has thrived thus far on organic relationships and marketing which leads to greater conversion and client retention.
What You'll Learn:
- How I have always marketed my online coaching business.
- The limitations of today's digital marketing tactics.
- Practical strategies for wellness practitioners on creating valuable content, converting leads, and growing their business organically.
- Personal experiences and client stories highlighting the importance of organic marketing, relationship building, and trust over digital marketing tricks.
Tune in to this episode: https://kimguillory.com/podcast/client-attraction
Learn my unique system for organic marketing and sales at this Friday's Get More Clients workshop, everything you need to get 5 new clients this month: https://business.kimguillory.com/clients
In this episode of More Than Mindset, I'm addressing the pervasive fear of failure that plagues every entrepreneur.
I hear this from clients who are early in their business, they're waiting to take action until they know it's the "right" thing to do, in the "right" order, with the "right" message.
But that stops them from getting clients and growing their audience now.
I'm emphasizing the importance of overcoming doubt, fear, and the myth of 'getting it right' on the first try.
What You'll Learn:
👉 Why we expect getting it right on the first try is the key to success in business.
👉 How fear of getting it wrong blocks our action and progress.
👉 The ONLY way any of us can really get it RIGHT!
👉 Real stories from myself and my clients about how we are changing this mindset so we can WIN in our businesses and lives.
Tune in to this episode so you can finally start getting it RIGHT!
Get the show notes here: https://kimguillory.com/podcast/get-it-right
This formula is how I sold over a million dollars in healing and coaching services ORGANICALLY, and you can get it free: https://mail.kimguillory.com/simple-biz
In this episode of More Than Mindset, you'll hear about the importance of progress over perfection in your healing journey and business venture, especially for coaches, holistic practitioners, and wellness industry professionals.
I'll also tell you how I recently overcame perfection again to make progress in my business.
What You'll Learn:
👉 Some personal stories of healing and how I realied that changing my mind is necessary to progress.
👉 The value of being flexible, trusting yourself, and being willing to make mistakes.
👉 My three-step formula for success in the wellness business!
The episode is a call to action for listeners to embrace their imperfections, be courageous, and trust their journey towards helping others and achieving professional success.
Check out the show notes: https://kimguillory.com/podcast/progress-over-perfection
Join me in the Business Launch Bundle: https://business.kimguillory.com/launch
Start growing your business now with my free masterclass Winning in Wellness on Friday May 24th: https://kimguillory.com/win
This episode of More Than Mindset explores the concept of 'mishandlement' - a term I invented to describe not fully handling situations, emotions, tasks, or relationships, leading to lack of control and failure to achieve goals.
I'll give you a few examples to demonstrate like dieting, business strategy, and personal relationships.
You Will Learn:
👉 how mishandling or not handling issues properly can derail plans for success.
👉 the importance of recognizing and taking responsibility for mishandlements in various aspects of life.
👉 how addressing and handling your situations will help you achieve your goals in career, health, relationships, and personal growth.
Tune in to this episode of More Than Mindset so you can overcome your challenges and reach your goals!
Get the show notes here: https://kimguillory.com/podcast/handle
Want to get my 4 simple steps to grow your business? Sign up free here: https://business.kimguillory.com/4-steps
In this episode of the Boss Up podcast, I'm sharing my own personal experience with the profound impact of the mind-body connection.
This limiting belief kept me from sitting or walking for 16 weeks!
But once I understood and healed the belief, I had power and control over my nervous system and my goals became easy to reach.
What You'll Learn:
✅ How fear and limiting beliefs can cause physical manifestations that stop growth.
✅ Where limiting beliefs come from.
✅ How limiting beliefs influence behavior and outcomes
✅ The truth about overcoming these imprints through mind-body coaching to achieve mastery over your life and business.
By identifying and releasing limiting beliefs and neutralizing the nervous system response, you set yourself up for achieving your targets and goals in life and business!
Get the show notes here: https://kimguillory.com/podcast/mastery
Get my first 4 steps to growing your business here: https://business.kimguillory.com/4-steps
In this episode of the Boss Up podcast, you'll hear about what my clients and myself are experiencing as we transition and grow into the next level personally and professionally, and what you're probably experiencing, too.
I'm introducing the concept of 'transition confusion.'
When you're undergoing significant life changes, whether career shifts, personal crises, or transformations, these belief limitations, mostly of your past experiences come up, and you have a kind of a breakdown.
But now that you'll know about transition confusion, you can avoid the pain and struggle and stalling and get through it with more ease and grace.
What You'll Learn:
👉 My personal crisis that led me to creating the MindBody Coaching process.
👉 How to navigate from conventional careers in the medical or corporate sectors into the healing world after confronting your own personal or professional challenges.
👉 What's missing in our upbringing that would prepare us for transitions.
👉 The holistic approach designed to assist individuals in integrating all aspects of their lives — physical, emotional, spiritual, and mental — to forge a new identity conducive to their current and future selves.
You don't have to go through transitions and challenges alone. Tune in to this episode of the Boss Up podcast so you can get the support you need.
Sign up for the Winning in Wellness masterclass April 30th to go deeper into this and help yourself and your clients. https://kimguillory.com/webinar-registration
Get the show notes: https://kimguillory.com/podcast/transition-confusion
In this episode of Boss Up, I'm helping you overcome the MOST common obstacle to your success that is the least often discussed.
It turns out, a significant number of my clients encountered these barriers to success this week, so I know it's time to open up the discussion.
You can learn all the business and marketing strategy out there, but THIS success block will render those strategies useless every time, unless you can break through them.
What You'll Learn:
👉 How these success blocks present themselves in your life and business.
👉 The confusing reason why your success is blocked, especially when you're doing all the right things.
👉 Why these success blocks keep showing up until you clear them from your life.
👉 My process for recognizing and relaxing the nervous system so you can succeed.
Tune in to this episode to break through your success blocks and achieve your goals!
Get the show notes:
Sign up for my free masterclass The #1 Method for Winning in Wellness April 30th https://kimguillory.com/webinar-registration
In this episode of The Boss Up Podcast, I'm challenging you to the first rule of being in business: taking 100% responsibility.
The truth is, if you don't have the business you want yet, only you can change that.
If you are serious about growing your business, The Responsibility Challenge is for you!
What You'll Learn:
👉What The Responsibility Challenge is and how it will grow your business.
👉The mind-blowing reasons behind taking 100% responsibility for everything in your life and business.
👉My 4-step system for taking radical responsibility for your results.
👉How I can help you claim responsibility and get the results you really want!
Boss Up stands for business owner success strategies, focusing on unlocking personal potential, earning profits, and connecting with people.
Get the full show notes here: https://kimguillory.com/podcast/responsibility-challenge
If you love the episode, please share and leave a review so we can get this information out to more people who want to grow their businesses!
Get immediate access to my recent masterclass The #1 Method for Winning in Wellness: https://kimguillory.com/webinar-registration
In this episode of Boss Up, fresh out of the GrowthCon event, I'm laying the groundwork for a THRIVING HOLISTIC BUSINESS.
How do you know if you are working with a holistic business model, particularly if you're in the wellness industry?
How do you know if it's sustainable as you scale?
How do you align your team with the vision you have for the business?
Tune in, and I'll share with you the 3 elements of creating a holistic business model that will support you as the owner and your team as you scale to your personal, professional, and financial goals.
What You'll Learn:
✅ The crucial role the business owner must play in the business to ensure everyone on the team is contributing and being taken care of.
✅ My simple and effective strategies for growing the business from the ground up and scaling sustainably.
✅ The best way to employ an align team members with the business vision.
✅ The 2 tools you'll need to sustain long-term growth with an engaged team.
✅ Your next step toward growth and scaling with me - a free masterclass Friday, April 12th.
Don't miss this episode if you're growing a holistic business!
Get the full show notes here: https://kimguillory.com/podcast/thriving-holistic-business
Join me Friday, April 12th, 2024 for a free masterclass on The #1 Method to Winning in Wellness! https://kimguillory.com/webinar-registration
In this episode of the Boss Up Podcast, I'm clearing up the conversation about your business agenda, including defining the business mission and setting clear business goals related to earnings and the number of people you aim to help.
Most people don't give much thought to their mission because we are just thinking too small, but it's important to know what's really driving your actions and what you're willing to do to achieve your goals.
What You'll Learn:
👉 How your mission affects day-to-day operations, including sales, marketing, branding, and customer follow-ups.
👉 The difference between being self-employed and running a business aiming for seven-plus figure goals.
👉 'Divine discontentment' and the drive to reach your potential through serving others, either as a self-employed individual or by building a company that offers opportunities to others.
I encourage you to reflect on your business motivations and the true purpose of why you want to make the money you want.
This conversation will pour gas on the fire in your business!
Check out the show notes here: https://kimguillory.com/podcast/business-mission
Join me for The #1 Method to Winning in Wellness April 12th: https://kimguillory.com/webinar-registration
The Unfiltered Truth About People Pleasing
Have you ever gotten caught up in people pleasing behavior?
In this episode of The Boss Up Podcast, I'm opening up about struggle with people pleasing, defining it, explaining why it's harmful, and offering guidance on how to quit this behavior.
I'm sharing the childhood memory that locked me into people pleasing patterns, and how it shaped my tendency to overcompensate in relationships.
What You'll Learn:
👉 The root causes of people pleasing.
👉 How it effects personal well-being and authenticity in relationships.
👉 Why it's best to take responsibility for our own needs instead of masking them with dishonesty.
👉 The impact of people pleasing on both mental health and physical symptoms, including the link to chronic illness.
👉 How to end this cycle and assess your own behaviors and motivations including with clients (espcially if you're a coach or therapist).
I invite you to continue the conversation in the free Boss Up Facebook group here: https://www.facebook.com/groups/morethanmindset/
Stay tuned for upcoming content focused on mind-body-energy practitioners!
If you enjoyed the show, I'd appreciate if you leave a review and share it so we can get the content out to more people.
Get the show notes here: https://kimguillory.com/podcast/truth-people-pleasing
This episode of The Boss Up Podcast is designed for current and aspiring business owners looking to attract more clients, increase revenue, or scale their businesses without being overwhelmed by operations.
I'm talking about the importance of having a business as a means to personal and professional fulfillment - which is the ultimate success in life.
What You'll Learn:
- The first thing you need to establish a successful business.
- What it takes to become the master of what you offer.
- How to find people to serve.
- How to sell your offer.
Through sharing 30 years of personal experiences and professional insights, I'll guide you through the nuances of establishing, validating, and growing a sustainable business. Don't miss this episode!
If you loved the show, please leave a review and share it so we can get the information to more people who need it.
Get the show notes here: https://kimguillory.com/podcast/entrepreneur-guide-success
👉 Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here! https://mail.kimguillory.com/simple-biz
In this episode of Boss Up, I'm introducing you to my client and recent coach training graduate Char Wilson.
Tune in for a dynamic conversation detailing Char's transformative journey from a stressed out corporate employee to a thriving entrepreneur and mindbody coach.
What You'll Learn:
- Char's personal and professional challenges.
- The pivotal role of coaching in her transition.
- The significant mindset shifts that propelled her towards success.
- The importance of understanding, compassion, decision-making, and the continuous commitment to growth.
Char's story serves as an inspiring example for high-achieving individuals looking to overcome anxiety and embrace confidence and ease in their journey toward achieving their dreams.
Tune in to the full episode here: https://kimguillory.com/podcast/corporate-coaching-char
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here! https://mail.kimguillory.com/simple-biz
In this episode of More Than Mindset, I'm sharing the step-by-step process that will help you Boss Up your business, your relationships, and your life.
I'll introduce exactly what it takes for you to unlock your potential, your profitability, and your people - your relationships with clients, employees, and even those you care about personally.
What You'll Learn:
✅ The first and most important step to successfully changing anything.
✅ How to commit and go all-in on what you want.
✅ The secret to creating success in your business.
✅ How to cut out anything getting in your way of success in your life.
This process is visualized as a constant cycle between refining and revising, exposing yourself to discomfort and overcoming your fears to grow yourself and your business.
I invite you to Boss Up, step into your role as the creator of your life and start realizing your full potential in life and business.
Get the full show notes here: https://kimguillory.com/podcast/mastering-your-boss-mindset
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here! https://mail.kimguillory.com/simple-biz
In the episode of More Than Mindset, I'm talking about the distinction between an employee and an entrepreneur mindset, and how you can shift your mindset to success.
With over 27 years of being a business owner, this distinction became noticible to me when I started hiring a team, and when my clients were shifting into entrepreneur role.
These shifts are sneaky, so you might not notice them immediately.
What You'll Learn:
👉The accountability shift that ensures you will create success in your business.
👉The best way to manage your time an energy as a business owner.
👉My business re-investment strategy that's helped me grow every year.
👉The 3 C's of thinking like a successful entrepreneur.
Entrepreneurs, business partners, side hustlers, you cannot afford to miss this episode!
Tune in to the full show here: https://kimguillory.com/podcast/employee-mindset
Is your business struggling to take off? Get immediate access to my 4 Steps to Grow Your Business now: https://business.kimguillory.com/4-steps
In this episode of More Than Mindset, I interview guest Nicki Iskander, a 6-figure earning massage therapist in Canada.
Nicki is an inspiring example of what's possible in the massage therapy industry, so of course I want to share her success story.
Not only do Nicki and I share a passion for becoming a high earner and helping others do the same, but we also share the passion of empowering women.
The conversation orbits around the theme of women's empowerment, success strategies, and professional growth in the massage therapy industry.
What You'll Learn:
💰 How Nicki went from working in a record company to finding financial stability and success in the massage therapy field.
💰 How to invest in yourself to grow the business.
💰 The one mindset shift you need if you want to make more money.
💰 How elevating standards, honoring boundaries, and transforming your mindset attracts better pay, better clients, and a better work-life creation.
I hope this episode empowers you to make more money! Please leave a rating and review, and share so we can get the message out to empower more people.
Get the full show notes here: https://kimguillory.com/podcast/make-money-massage-therapist
Welcome to the all new Boss Up Podcast!
I'm excited to announce my introductory guest, Corinne Crabtree!
Corinne is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth.
In this episode, we discuss entrepreneurship, business growth, and leadership.
What You'll Learn:
💰 How Corinne built her business from $20 weight loss coaching to an 8-figure company.
💰 The real growth that's required to scale your business.
💰 How to become a leader and manage a successful team.
💰 The truth behind emotional challenges, dealing with personal insecurities, and learning to tolerate and work through crashes and self-doubt.
In conclusion, Corinne urges new entrepreneurs and coaches to embrace the gritty realities of running a business, emphasizing the need for continuous learning, resilience, and hands-on work ethic.
I hope you enjoy the first episode! Please leave a rating and review so we can share the message to empower business owners.
Get the full show notes here: https://kimguillory.com/podcast/ep-261-8-figure-corinne-crabtree
Tune in to the free business masterclass: Why You're Not Getting Clients and How to Change That: Sign up here: https://masterclass.kimguillory.com/overwhelm
In this episode of More Than Mindset, I'm exploring the concept of 'capacity to tolerate,' especially as it relates to working on your business.
We'll start by reflecting back on the defining moment you decided to venture out on your own.
What You'll Learn:
- How to measure your commitment level to growing your business.
- The hurdles that new business owners face.
- How to take consistent action, even when faced with failure.
- What 'buffering' is - the act of pretending to work while avoiding actual productive work and what qualifies.
This is the hard truth you need to hear to encourage you to quit making excuses, start taking productive action, and truly serve your potential customers!
Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.
Get the full show notes here: https://kimguillory.com/podcast/capacity-to-tolerate
Tune in to the free masterclass: Why You're Not Getting Clients and How to Change That https://masterclass.kimguillory.com/overwhelm
00:35 Introduction to Tolerance Capacity
01:02 The Decision to Become a Business Owner
03:12 The Importance of Commitment in Business
03:58 Assessing Your Level of Commitment
05:03 Taking Responsibility for Your Actions
05:26 The Power of Persistence in Business
06:02 The Pitfalls of Buffering in Business
06:52 The Importance of Revenue Producing Actions
08:31 The Role of Value in Business Growth
09:21 The Power of Decision Making in Business
09:55 The Role of Failure in Business Success
10:28 The Importance of Trying Different Strategies
13:14 The Importance of Understanding Your Audience
15:05 The Importance of Earning Your Client's Trust
15:33 The Role of Gratitude in Business Success
16:02 Conclusion: Overcoming Your Own Excuses
16:41 The Importance of Investing in Your Business
In this episode of More Than Mindset, I'm introducing a brand new concept called energetic hygiene and its crucial role in maintaining daily momentum and positivity.
Just like you care for your physical body, you MUST care for your energy to keep your belief level high.
Are you struggling to keep your belief up?
This episode will give you 4 simple steps to keep yourself in check.
What You'll Learn:
1️⃣ the importance of being aware of your mood and energy levels.
2️⃣ how to set goals to inspire action.
3️⃣ how moving your body impacts your belief.
4️⃣ how to recognize factors, such as people or situations that might negatively affect your energy.
5️⃣ my personal experiences and techniques to manage and improve energetic hygiene.
After you listen to this episode, you'll know exactly how to maintain your belief!
Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.
Get the full show notes: https://kimguillory.com/podcast/stay-in-belief
Join me February 1 at 10CST for a free business masterclass to help you get more clients now: https://masterclass.kimguillory.com/overwhelm
Get 2 weeks free inside the Boss Up Mentorship: https://kimguillory.com/bossup
00:22 Introduction and Setting the Scene 00:44 Understanding Hygiene: Physical and Emotional 01:37 The Concept of Energetic Hygiene 02:24 The Impact of Energy on Our Lives 03:19 The Importance of Regulating Energy 04:17 The Role of Belief in Energetic Hygiene 05:26 The Power of Positive Energy 07:02 The Journey from Swamp to Beach: An Energetic Metaphor 13:44 Steps to Improve Your Energetic Hygiene 15:36 The Power of Movement in Energetic Hygiene 21:31 The Impact of Surroundings on Your Energy 22:37 Maintaining Clean Energy and Beliefs 24:36 Conclusion and Final Thoughts
In this episode of More Than Mindset, I'm talking about 'the seat of success' concept, a state where one consistently embraces, maintains and retains successful results.
Many people, particularly women, struggle with maintaining the state of success because of worthiness issues or unresolved trauma, often causing a self-sabotage pattern in various areas of life like weight, money, and business.
The solution is acknowledging these patterns and taking responsibility to continue to have success.
What You'll Learn:
1️⃣ The three crucial steps of development: Believing (be), Taking Action (do), and Receiving Results (have).
2️⃣The importance of nurturing and protecting your belief, especially when facing criticism or doubt from others.
3️⃣How to handle anxiety from success, fear of outgrowing one's circle, and maintaining success without self-sabotage.
Tune in to and share this episode so we can all appreciate and maintain our success!
Get the full show notes here: https://kimguillory.com/podcast/seat-of-success
Get 2 weeks free inside Boss Up: https://kimguillory.com/bossup
00:21 Introduction and Personal Anecdote 01:21 Understanding the Seat of Success 02:42 The Process of Achieving Success 03:44 The Importance of Belief in Success 06:45 The Role of Action in Success 08:55 The Challenge of Maintaining Success 11:29 The Impact of Others' Opinions on Success 14:57 The Importance of Self-Talk in Success 16:56 Understanding the Be, Do, Have Cycle 17:13 The Role of Trauma in Success 20:22 The Importance of Community in Success 23:24 Conclusion and Invitation to Boss Up
In this episode of More Than Mindset, I'm sharing my 4 simple insights to successfully connect with your ideal client.
I introduce the 'Four E's' business strategy:
1️⃣ Expose (letting people know who you are and what you offer),
2️⃣ Educate (making potential clients aware of products while correcting any misinformation),
3️⃣ Execute (taking action on planned initiatives), and
4️⃣ Extend (making offers to potential clients).
I elaborate on the importance of each strategy and point business owners on the path to achieving their goals, introducing my Boss Up approach which is designed to level the playing field between million dollar marketers and healing-focused entrepreneurs!
You don't want to miss this episode!
See the full show notes here: https://kimguillory.com/podcast/4-steps-connect
Do you want to try 14-days free in Boss Up? Join me in Boss Up Mentor here: https://kimguillory.com/bossup
00:21 Introduction and Personal Experiences 00:35 The Power of Sales and Its Impact 02:08 Importance of Goal Setting in Business 03:35 Overcoming Fear and Setting Big Goals 03:50 The Four E's: Expose, Educate, Execute, Extend 04:44 Exposing Your Business and Self to the Market 06:13 Educating Your Market and Unlearning Misinformation 08:59 Executing Your Business Plan and Taking Action 11:16 Extending the Invitation to Work with You 17:41 Conclusion and Invitation to Connect
This is the interview I have been teasing you about!
Join me on this episode as I interview my client Melanie Kong who has 10x'd her business revenue in the past year of working with me!
In this episode, Melanie shares her journey from doubt and uncertainty to achieving surprising success in her med spa business despite challenging circumstances.
Melanie explains what contributed to bolstering her confidence, and challenging her limiting beliefs about money and business growth.
The conversation also highlights the importance of having a supportive team and persistently working towards goals despite fears or perceived roadblocks.
In this episode:
💰How Melanie overcame her limiting beliefs about her business and money.
💰The surprising impact Melanie's business growth had on her relationship.
💰Melanie's Business Transformation: From $49,000 to $378,000.
💰Mindset shifts that every business owner needs to thrive in 2024.
Join me on this episode of More Than Mindset to learn the truth: to grow the business, you have to grow the owner!
Full show notes: https://kimguillory.com/podcast/10x-life-business
Join me for the Goal Setting Workshop Wednesday January 10 so you can SET and GET your goals in 2024! Register here: https://kimguillory.com/new-year-goals
00:22 Introduction and Welcome 00:49 Melanie's Journey: From Struggling Business to 10X Growth 01:38 The Power of Business Coaching and Guidance 02:12 Melanie's Business Transformation: From $49,000 to $378,000 04:14 The Importance of Consistency in Business Growth 04:59 Overcoming Doubts and Fears in Business 05:15 The Role of Goals in Business Success 07:29 The Power of Persistence and Resilience in Business 11:03 The Impact of a Mentor in Business Growth 16:39 The Challenge of Raising Prices in Business 19:02 Overcoming External Negativity and Doubts 21:30 The Journey Begins: Initial Doubts and Disbelief 22:31 The Power of Mentorship: A Catalyst for Change 24:07 Overcoming Challenges: The Power of Belief and Action 24:38 The Impact of Mindset: Breaking Through Limitations 25:15 The Power of Commitment: Exceeding Goals and Expectations 28:31 The Importance of a Supportive Environment: Personal and Business Growth 37:31 The Power of Investment: Taking the Leap 43:57 The Future: Excitement for What's to Come 44:20 Conclusion: The Power of Belief, Action, and Support in Business Success
Are you living a purpose-driven life, expressing your unique vision to the world? In this episode, I share insights into my own creative process, highlighting the importance of overcoming self-doubt and the fear of being different.
This episode is a mix of introspection and encouragement, as we confront the discomfort and unease that often accompany creative endeavors. I open up about my ongoing creative project, discussing the dynamic interplay between the desire to rush forward and the urge to proceed with intention.
What You'll Learn:
👉 How to embrace your uniqueness to accept the divine expression you are.
👉 Assess your creative expression, limitations, and embrace your role as a spiritual being in human form.
👉 Gain insights into my personal creative journey, overcoming self-doubt, and finding the balance between rushing forward and proceeding with intention.
👉 Explore resistance in the mind and body, as we discuss the physical manifestations of creative tension and the mind-body connection.
👉 Reflect on the discomfort of self-censorship, fear of judgment, and the empowering choice to prioritize authenticity over external opinions.
Discover the true essence of creativity and learn how to amplify your unique voice in the world. Tune in to this episode of More Than Mindset for insights, personal anecdotes, and the empowering journey of self-expression. Don't miss it!
Full show notes: https://kimguillory.com/podcast/creative-blocks
Don't miss my 2024 Goal Setting Workshop January 10th! Register for free here: https://kimguillory.com/new-year-goals
In this episode, you'll hear by my voice that I'm still experiencing the Transition of Transformation.
This episode is a bridge – we're transitioning from what this message has been to what it's becoming.
So, buckle up for a more direct dive into some critical topics:
🌱Growth Wisdom: We're always evolving, right? I'm diving into why embracing growth and overcoming challenges is the key to success.
🌱Elevate or Gravitate: Picture aging skin and slowing metabolism – gravity pulling us down. I'll break down why choosing to elevate is crucial for your life and business.
🌱Four Steps to Change: I'm giving you a straightforward four-step process. It's simple, it's effective.
🌱Business Rebranding: Sharing my own business rebranding journey to show you why letting go of what isn't serving you is necessary.
🌱The Power of Mentorship: I'm telling you why it's been pivotal for me and can fast-track your success too.
Get all the episode information here: https://kimguillory.com/podcast/254-elevate-gravitate
Join me tomorrow for the Word of the Year workshop: https://kimguillory.com/word
In today's episode you'll learn why the transition of transformation always occurs when we are feeling doubtful in our beliefs.
I will talk about why it's so important to interrupt your self-doubt and bring essence, consciousness, and awareness back to your experience.
And I will give you some practical tips for practicing belief and growing your patience, so that you don't give up on your change when it's right around the corner.
Get full show notes and more information here: https://kimguillory.com/podcast/253-transition-transformation
Join us for the Word of the Year workshop December 27 at 12pm CST! https://kimguillory.com/word
In this episode of More Than Mindset, I sit down with Katelyn Sonnier, my client and Ayurvedic Wellness Practitioner in the mind-body energy world.
Our focus for today is money—specifically, the challenges faced by mind-body energy practitioners when it comes to understanding and embracing the business side of their work.
Since Katelyn just achieved OVER her annual goal for the year, she's the perfect person to describe the journey to success.
Here are the key takeaways from today's episode:
- The Industry Challenge: Why mind-body practitioners struggle with a lack of business understanding and face judgment around selling and money.
- Overcoming Financial Hurdles: Katelyn shares her personal journey, starting from a point where she left a teaching career, had financial constraints, and faced fears around money.
- Shifting Money Beliefs: Katelyn's story reflects the transformation of her money mindset. From initial doubts about affordability and worthiness, to embracing a new perspective on money.
- The Importance of Clarity: How Katelyn clarified her audience and her message and the impact that made on her business.
- Embracing a Success Mindset: What shifted to create a breakthrough $11,000 month.
Tune in to discover how Katelyn's journey has unfolded, the challenges she faced, and the empowering lessons that emerged from embracing the intersection of spirituality and business.
This episode is a testament to the transformative power of overcoming money blocks and paving the way for a thriving mind-body practice.
Get the full show notes here: https://kimguillory.com/podcast/252-mindbody-energy-practitioners-business
Download my free Simple Business Trifecta: https://mail.kimguillory.com/simple-biz
And please review and share the show so we can get this out to more people!
In this episode of More Than Mindset, I'm interviewing some guest experts about their unique approaches to dealing with uncomfortable emotions.
You know, the discomfort is what stops us from making the changes we want to make in our lives, businesses, and relationships.
So, if we can manage the reaction when the tough emotions present, we can do ANYTHING.
Explore the art of disarming emotional reactions and reducing anxiety in this episode of the More Than Mindset podcast.
What you'll learn from this episode:
- Mind-Body Integration Essentials: Understand the power of integrating mind, body, and soul for enhanced resilience.
- Crisis Management Strategies: Learn tangible techniques for grounding and finding calm during moments of crisis.
- Breaking the Dysfunction Cycle: Uncover the role of the PUNCH-LINE Approach in breaking the cycle of dysfunction and achieving self-mastery.
- Immediate Action Tools: Discover practical tools you can apply instantly to calm the emotional freak out.
Join the conversation and gain actionable insights to bring peace and emotional well-being into your life.
Get the full show notes here: https://kimguillory.com/podcast/251-emotional-control
Download my unique Self Healing Meditation to help you maintain the calm: https://mail.kimguillory.com/stability-now-meditation
Ever feel the pressure to conform to what's popular, rather than embracing your unique calling?
Join me on this week's More Than Mindset, where we unravel the timeless wisdom of Ralph Waldo Emerson's "Self-Reliance" (1841) that speaks directly to this common struggle.
What you'll learn:
- Envy is Ignorance, Imitation is Suicide: The misconception that copying others is the key to success. Discover the timeless truth that comparison is a misunderstanding, stifling our unique creativity.
- Nurture Your Unique Power:Recognize our duty to nurture the seed unique to us. Our power is fresh and waiting to be authentically expressed.
- Divine Manifestation Takes Courage: Emerson's reminder that God manifests through courage, not through cowards. Explore the importance of fully expressing our individualism.
- Break Free from Comparison: Liberating ourselves from the envy-driven pursuit of trends. Trust in our unique power, creating a ripple effect of courage and authenticity.
- Generational Impact: Embracing and expressing our authentic selves leads to generational impact.
Ready to ditch the comparison game and embrace our authentic path?
Tune in now for a journey of courage and generational impact.
Get the full show notes here: https://kimguillory.com/podcast/250-envy-imitation
BRAND NEW: Get the Missing Link to Helping Clients Heal https://heal.kimguillory.com/
Over the past 6 weeks, I realized I developed a new awareness about failure.
And the more I contemplated, the more I realized my willingness to fail is what has brought me so much success in business.
Have you ever found yourself in a rut, battling resistance to change, and wondering how to break out of the old cycle?
Tune in this week as I reveal a game-changing solution that will redefine the way you approach failure.
In this episode:
🔍 Discover the power of finding what fires you up and reigniting the initial joy that sparked your entrepreneurial journey. 🔄 Align your actions with passion, creating a routine that resonates with what truly lights you up. 🌌 Expand your imagination and dare to dream big, allowing the energy of success to propel you forward. 🤝 Learn the art of leaning into change and discomfort, taking action even when it feels uncomfortable, and realizing that feelings follow action.
This isn't just theory; it's a practical game plan to achieve success.
Know someone ready to level up? Share this episode and be a catalyst for positive change.
Don't forget to leave a rating and review!
Get the full show notes at: https://kimguillory.com/podcast/fail-success
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! https://mail.kimguillory.com/simple-biz
Welcome back to another episode of More Than Mindset.
Today, we're tackling the Coaching Conundrum head-on.
I've been coaching since 2012, and I get it.
Mindset coaching often falls short for healing.
But there's a reason for it, and I'm breaking it down for you.
What You'll Learn:
🤯The real reasons mindset coaching struggles to create lasting change. 🤯 The challenges of changing habits and behaviors and why it's not as simple as it seems. 🤯 The depth of unresolved trauma and its impact on the coaching process. 🤯 The limitations of traditional mindset coaching and why it might not be enough. 🤯 An introduction to the Integrative Mind-Body Coaching Approach—a game-changer.
Ready to cut through the noise and get to the heart of transformation? Subscribe, share, and let's dive into the real coaching talk on More Than Mindset.
Get the full show notes at https://kimguillory.com/podcast/coaching-conundrum
Do you want to grow your coaching business? This formula is how I sold over a million dollars in healing and coaching services ORGANICALLY -- and I'm giving it to you. Sign up here:
https://mail.kimguillory.com/simple-biz
In this episode of the More Than Mindset podcast, my guest and client Colette Wilson recounts her experience with the Integrative Coach Training program she recently completed.
As a Breathwork Facilitator, Psychedelic Facilitator, Yoga + Meditation Teacher and more certifications, Colette realized that she had been able to help her clients in the short term, but she wasn't helping them make lasting change in their lives.
That's only one of the reasons that brought her to the coach training.
In this episode, I opened up about one of the biggest gifts I was given through working with Colette, and you'll have to listen to find out what it is!
What you'll learn from this episode:
🌟 How healing your own wounds will help you serve clients and improve your relationships.
🌟 What's missing from using modalities alone.
🌟 How Colette's childhood pain became her purpose for helping others with her business.
🌟 A personal story of healing generational pain.
Tune in to More Than Mindset and embark on a journey of self-discovery, personal growth, and limitless possibilities.
And hey, don't forget to share this episode with your pals and give me your thoughts right here on More Than Mindset.
Get all the show notes for this episode here: https://kimguillory.com/podcast/integrating-breathwork
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here! https://mail.kimguillory.com/simple-biz
In this episode, let's talk about the profound impact of beliefs and how they shape your life - including your health, your wealth, and your relationships. Learn to break free from limiting beliefs, embrace self-healing, and reach your potential.
What You Will Learn:
- The pivotal role beliefs play in shaping your reality.
- Strategies to overcome limiting beliefs and self-heal.
- How to invest in yourself and redefine your relationship with money.
- The importance of challenging inherited beliefs.
- The power of embodying beliefs for transformation.
Tune in to More Than Mindset and embark on a journey of self-discovery, personal growth, and limitless possibilities. If you're a leader, I'll share how belief alignment can propel your team to success, even if they can't see your vision yet. It's time to awaken to your full potential and live the life you've always dreamed of!
Get the full show notes here: https://kimguillory.com/podcast/why-beliefs-matter
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here: https://mail.kimguillory.com/simple-biz
In this episode of the More Than Mindset podcast, we're exploring a captivating story that sets the stage: Are you striving for your own goals, or are you following someone else's path?
What's inside this episode:
🌟 We'll strip away the noise and get to the PUNCH-LINE of your real desires.
🌟 Learn how social media, peer pressure, and societal norms shape our desires and, more importantly, how to break free from their influence.
🌟 Discover how to make choices that reflect your true self, both in your personal life and business ventures.
🌟 We'll clear up what you're willing to do to go after your dreams while staying authentic.
🌟 I'll encourage you to pause, reflect, and reassess your path. It's about figuring out what you truly want and what you're ready to go after.
Don't miss this episode of More Than Mindset. Tune in, uncover your real desires, cut through the noise, and start making choices that are genuinely you. And hey, don't forget to share this episode with your pals and give me your thoughts right here on More Than Mindset. Your journey to authenticity begins now!
Get the full show notes here: https://kimguillory.com/podcast/want-willing
Get the replay of Belief Bootcamp here: https://bootcamp.kimguillory.com/online
In this unique episode, I'm interviewing Dr. Michael Lenz, author of Conquoring Your Fibromyalgia.
We open up about the world of holistic pain management, discuss our own personal journeys, the challenges we faced, and the hope we can bring to the countless individuals who are suffering in silence.
We explore how to bridge the gap between the medical community and those seeking holistic approaches to pain relief, touching on personal experiences and sharing inspiring stories.
What you'll learn from this episode:
- Discover how both Dr. Lenz and myself overcame our own struggles and pain, offering you insight and inspiration for your journey.
- Learn about holistic pain management and how it can complement traditional medicine, providing a new perspective on managing chronic pain.
- Gain insight into the challenges and opportunities of connecting the medical community with holistic approaches, potentially revolutionizing the way pain is addressed.
- Hear stories of individuals who found hope and healing through holistic methods, proving that transformation is possible.
- Explore the importance of sharing stories, empathy, and collaboration in the journey to understanding and addressing chronic pain.
Tune in to this candid conversation that can offer a fresh perspective on pain management and bring hope to those in need.
Please help us share this message with more people by leaving a rating and review, and by sharing the episode.
Dr. Lenz's contact and more information are here: https://www.conqueringyourfibromyalgia.com/ Email: doctormichaellenz@gmail.com
Get the full show notes at https://kimguillory.com/podcast/conquering-fibromyalgia
Overcome your limiting money beliefs so you can have more of it! Join me for Belief Bootcamp Online October 17th, 2023. Register here: https://bootcamp.kimguillory.com/online
Let's be real: Success is scary.
In this episode, I've got something personal to share with you, something I've been navigating recently.
Picture this: I'm going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing what's happening in the moment - but also for my own processing.
I'm going to dive into those unexpected emotions I experienced and they all are coming from the fear of success.
Here's what you'll get from tuning in:
🩷Embracing Vulnerability: Learn how being open and vulnerable can be a game-changer for personal growth.
🩷The Fear of Success: We'll talk about that strange fear that creeps in when things are going really well in your life.
🩷Emotional Presence: Discover the power of being present with your feelings, both the good and the not-so-good.
🩷Real-Life Personal Development: I'll show you that personal development isn't always smooth sailing—it's a rollercoaster ride.
🩷Inspiration for Your Journey: You'll hear my own experiences, and I hope they'll inspire you on your path to self-discovery and success.
Join me in this candid episode where I share my thoughts and emotions about what comes up when everything is going well and how you can notice it in your growth.
Get the full show notes here: https://kimguillory.com/podcast/control-self-regulation
Overcome your limiting money beliefs so you can have more of it! Join me for Belief Bootcamp Online October 17th, 2023. Register here: https://bootcamp.kimguillory.com/online
If you enjoyed this episode, please share with a friend, and leave a rating and review so we can get this content out to more people!
This episode of the More Than Mindset podcast is your blueprint for success, whether you're pursuing financial freedom or personal growth. I'm sharing the strategies and insights you need to dominate your goals!
Listen in and we'll map out the path to becoming an unstoppable force. It's time to unlock your full potential and take charge of your destiny!
In this episode, we're diving straight into the core of goal achievement, including:
- Learn precise goal setting.
- Discover your driving force – your "Why."
- Master setting clear income targets.
- Break goals into actionable steps.
- Monitor your progress diligently.
Tune in now to WIN in your life and business! Don't forget to subscribe, share, and leave a review if you find this episode valuable.
Get the full show notes: https://kimguillory.com/podcast/targets-goals
Overcome your limiting money beliefs so you can have more of it! Join me for Belief Bootcamp Online October 17th, 2023. Register here: https://bootcamp.kimguillory.com/online
In this episode of the More Than Mindset podcast, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip.
I'll dive deep into the psychology of fear and provide actionable insights to empower you to take control of your life and achieve your goals.
In this episode, you'll discover: * The Root Causes of Your Fear: I'll break down the two main sources of fear that are holding you back from the life you want. * The Time-Addiction Trap: Learn how the habit of waiting and procrastinating is feeding your fear and keeping you from your dreams. * Rewrite Your Story: Find out how to challenge and change those fear-driven thoughts into a mindset that propels you toward success. * Crush the Fear of the Unknown: I'll share my strategies to conquer the fear of venturing into the unfamiliar and seizing new opportunities. * Taking Bold Action: Gain practical insights on overcoming fear by taking immediate, decisive action and stepping out of your comfort zone.
Don't miss "This is Feeding Your Fear" – it's time to break free from fear's grip and create a life filled with confidence, success, and abundance. Tune in now, and let's make your transformation happen!
Overcome your limiting money beliefs so you can have more of it! Join me for Belief Bootcamp Online October 17th, 2023. Register HERE. Get the full show notes here: https://kimguillory.com/podcast/feeding-fear
In the pursuit of healing the mind and body, let's dive into the mind-body connection and the challenges faced by business owners and practitioners dealing with physical issues. Many clients feel frustrated and exhausted from learning more information to heal their bodies, confirming what we know: information is not enough to alleviate the physical ailments that are holding you back from reaching your full potential. Join me and Monique Derouen, The Mindbody Coach for this episode of More Than Mindset.
In this episode, you will be able to:
- Explore the realm of mind-body healing for a balanced nervous system.
- Unmask and handle the root contributors to your physical ailments.
- Overcome resistance in order to welcome rewarding changes into your life.
- Gain insights into the interconnectedness of your mind and body.
- Validate the compelling impact of collective support on your personal evolution.
Get the show notes and my self healing meditation here: https://kimguillory.com/podcast/mindbody-healing
Are your daily routines setting you up for success or holding you back? Join me and my guest Katelyn Sonnier as we dive into the importance of wellness routines for business owners. But be warned, just when you think you've got it all figured out, we'll leave you with a lingering question: Are you truly committed to change, or will resistance get the best of you?
In this episode, you will be able to:
- Understand the substantial influence of routines and rituals on business outcomes.
- Comprehend the challenges in sustaining steady routines and embracing modifications.
- Realize the importance of prioritizing mental health in the entrepreneurial journey.
- Recognize the need to combat overstimulation for holistic individual health.
- Acknowledge the crucial role of self-care in the avenue of continuous growth.
Tune in to this episode of More Than Mindset to improve your wellness and your business.
Get the full show notes at http://kimguillory.com/239
In this episode, I tackle a common modern problem: information overload. We're bombarded with data, and it's leaving many of us feeling confused, scattered, and frozen.
But don't worry, I've got practical solutions. I introduce the concept of a "mind detox" to clear mental clutter. I'll walk you through a simple exercise to regain focus and clarity.
I'll also stress the importance of integrating knowledge instead of just consuming it. I challenge you to take a break from information overload with a one-day detox. Trust me, the information you need will always be there when you're ready.
Join me in finding balance and focus in our noisy digital world.
Get full show notes and more information here: https://kimguillory.com/238
Why do we go on this journey of transformation? What's the real point behind it all? I'm diving deep into the heart of personal growth and development.
In this episode, I'll be sharing my own experiences and insights to help you understand the true purpose of personal growth and what it means to have personal freedom. It's a topic that often gets misunderstood, especially in a world where traditional values sometimes clash with self-improvement.
We'll talk about autonomy, taking responsibility for your own life, and how to deal with being the authority of your actions. Plus, I'll tackle common misconceptions and judgments about personal growth.
Join me as we uncover the true motivations behind personal growth and how it can empower you to take control of your life and achieve your goals!
Get full show notes and more information here: https://kimguillory.com/237
As I stumbled upon the pages of Dan Sullivan's book, 'The Gap and the Gain,' I felt a profound shift within me. I realized how often I was trapped in focusing on what I was lacking, instead of celebrating my gains and achievements. This realization sparked a transformation, which I'm excited to share with you.
Our conversation today centers on the essence of shifting your perspective from what's missing in your life to the progress you've made. It's a simple yet profound change that can open up a myriad of opportunities and bring about a greater sense of fulfillment.
Let this episode be your guide to an amazing journey of transformation and don't forget to celebrate the gains you've already made in your life.
Get full show notes and more information here: https://www.kimguillory.com/236
Let's face it, changing habits is tough.
Resistance may come not just from within us, but also from our surroundings, people who might not be comfortable with the changes we're making. Let me guide you through the challenges, emphasizing the crucial role of commitment and discipline in successful habit change.
We'll tackle a habit that's become an epidemic in our modern world - social media. The mindless scrolling, the mind-numbing surfing - it's time to break free.
Let's explore how we can substitute time spent on social media with more productive activities, and create disciplined routines to get there.
Get full show notes and more information here: https://www.kimguillory.com/235
What if you had the power to unshackle yourself from the chains of phone addiction, and channel that time into something far more productive and fulfilling? Can you imagine the surge of confidence and clarity that a well-structured routine would bring to your life? This episode reveals my personal battle with phone addiction and how I've committed myself to a 90-day project designed to develop a customized routine.
Learn about our brain's inherent quest for the path of least resistance and how it can induce a sense of entitlement, robbing us of our potential greatness. Discover my approach to building a routine, achievable in just 20-30 minutes a day. And for those struggling with the sweltering summer heat, I have tips to help you stay cool and manage your energy.
Let's bust through those excuses and obstacles together!
Get full show notes and more information here: https://www.kimguillory.com/234
Have you ever wondered why you seem stuck, unable to break old habits or adopt new ones? Let's delve into coaching's power in providing a comprehensive view of the mind, body, and soul, helping you bridge the gap between old habits and new behaviors.
In this episode, I'll give you an insight into building trust with clients and fostering a team-like atmosphere, essential tenets for any successful coaching relationship.
Uncover the foundational mindset model, and the progression to more advanced self-healing and mind-body coaching techniques.
A fascinating journey of self-discovery awaits you!
Get full show notes and more information here: https://www.kimguillory.com/233
Does the concept of self-healing extend beyond the physical? Imagine a world where we could not only mend our bodies but also heal our wealth and relationships.
In this engaging conversation, we reorient perceptions, shift beliefs, and shape a healthier, confident, and empowered version of you.
We'll shed light on this often-ignored topic, helping you understand how being codependent, a people-pleaser, or playing the victim can hold you back from freedom and healthy relationships.
This is a conversation you don't want to miss!
Get full show notes and more information here: https://www.kimguillory.com/232
Over the past several months I've been sharing in real-time the new identity that I've stepped into, and my quest for self-mastery and discovery. I'm on a mission to bring other like-minded women along for the ride with me. Is that you?
In this episode, you'll learn about my evolution and the challenges that have come along with growth and change. I share how I've gone from poverty to becoming a successful business owner, and how these experiences were pivotal in shaping my life, business, and relationships.
As I navigate this new identity that pushes me to grow, I invite you to look at your own and how this influences what you create
Get full show notes and more information here: https://www.kimguillory.com/231
Have you ever wondered what it would be like to fully embrace and accept yourself, without the need to control or manipulate others? In this transformative episode, we will explore the power of enlightened selfishness, taking personal responsibility, and surrendering the self.
A fascinating dive into my personal journey, this episode unveils the liberating experience of breaking free from co-dependent pleasing and embracing vulnerability.
As your guide to self-discovery, I share my experiences and insights on how enlightened selfishness opens up avenues for liberation and freedom.
Get full show notes and more information here: https://www.kimguillory.com/230
What if the stories you hold onto are the very things keeping you stuck? Join me in this episode, as I unravel the connection between resistance, response, and our overall health.
Together, we'll dissect how the past narratives we cling to often become a roadblock, preventing us from pushing forward.
Drawing from personal experiences, I'll share how learning to respond rather than bulldozing ahead has not only altered my results but also softened the pushback from the world outside.
Don't miss out on this episode!
Get full show notes and more information here: https://www.kimguillory.com/229
In this episode of More Than Mindset, I talk about getting into the space where feelings and facts collide and how to strike a balance that will help you create the life you want.
Together we'll explore what it means to find neutrality, how to take action, and acknowledging our feelings to remain present. We also address the value of structure, foundations, boundaries, and rules in working together as a team.
By integrating spirituality and success, you'll be well on your way to creating a life you love.
Don't miss out on this enlightening episode!
Get full show notes and more information here:https://www.kimguillory.com/228
What if embracing pain and suffering could lead you to love, joy, and peace? In this candid episode, I open up about my personal journey to accepting emotions such as grief and fear, to ultimately reach a place of inner peace. Through my own experiences with physical pain and suffering, I encourage you to ask yourself if you're ready to face the difficult moments in order to uncover the beauty that lies beyond them.
Together, we'll dive into the transformative power of suffering, using discomfort as the fuel to unleash our true potential. I'll share strategies for redefing what suffering means, how to transmute it and use it as a catalyst for growth and transformation.
Get full show notes and more information here:https://www.kimguillory.com/227
Ever feel lost in the messy middle of your self-healing journey? This week, I'm opening up about navigating that confusing space between where you were and where you're going, and sharing my experience as a 6-2 Emotional Generator in Human Design.
I'll also share how I'm embracing the messy middle, and finding wellness through trust and simply being present. Listeners will discover what it means to strive less for perfection but instead, embody the messy parts fully to experience true healing.
Get full show notes and more information here:https://www.kimguillory.com/226
In this episode, Kim is joined by Katelyn Sonnier, Monique Derouen, and Lynda Richard, who navigated their own healing journeys, and the resistance they've faced along the way. We discuss the mind-body connection in self-healing and how our divine essence can help us align with our true selves to make choices that create balance and harmony in our lives.
Our conversation also uncovers the intricacies of relationships and their impact on our health and well-being. We stress the significance of self-awareness, recognizing patterns, and nurturing our relationship with ourselves to create the connections we truly desire. Get ready to take responsibility, face your emotions and make lasting changes in your life.
Get full show notes and more information here: https://www.kimguillory.com/225
In this powerful conversation, Brittany Pressnull shares her self-healing journey and how it has transformed her life. As a massage therapist, Brittany opens up about the struggles she faced in finding a sustainable business model and how she had to rely on last-minute client calls for income. This lifestyle impacted not only her business but her personal health and relationships as well.
Listen as we explore Brittany's evolution to finding inspiration and embracing her individuality, and the moments that empowered her, from attending live events, and listening to podcasts, to joining the More Than Mindset Facebook group for support.
Brittany shifted her struggles to success and learned to see the beauty around her.
Get full show notes and more information here: https://www.kimguillory.com/224
Do you ever feel like your authentic self is lost in the noise of social media and the expectations of society? In today's episode, we explore the concept of authentic expression and soul essence, and how it relates to our lives in the material world. We also discuss the importance of taking on causes for individual freedom but learning not to become consumed by them.
Finding our true selves can be challenging when faced with exhaustion, hopelessness, and the pressure to save lives within our communities. Sharing our personal experiences, we examine the effects of these struggles on our authentic expression and the importance of taking a step back to reevaluate our priorities.
Get full show notes and more information here: https://www.kimguillory.com/223
Struggling to find stability amidst the collective post-pandemic world? Tune in as we dive into the challenges of reintegration and the uncertainties of our new way of life. We discuss the collective nervous energy that engulfs us all and how to navigate these tumultuous times.
We explore the self-healing model, a powerful tool designed to regulate your nervous system and find mental and emotional stability. We guide you through the first three steps of this five-step process, starting with finding presence and noticing what's going on within your body and mind. Learn how to identify disconnection and resistance, and gradually move towards understanding, softness, and ease.
Together, we can build a future of abundance, prosperity, and generational wealth. Don't miss this opportunity to find peace and stillness in the midst of chaos.
Get full show notes and more information here: https://www.kimguillory.com/222
What if you could transform your life by simply learning to embrace the power of waiting? Join me on this enlightening journey as I share my personal experiences and insights through tapping into the power of Human Design, and and how it can help us cleanse our system, pause and respond rather than react, and trust that by doing what we love, people will find us. We also explore the concept of separating from our mind stories to find freedom and understanding within ourselves.
Get full show notes and more information here: https://www.kimguillory.com/221
Learn the transformative power of the Ayurveda lifestyle with today's guest, Katelyn Sonnier who has been living the Ayurveda lifestyle for sixteen years.
We discuss her journey through various health issues, and how Ayurveda has transformed her life, and the power of Ayurveda for self-discovery and optimization of one's health.
We also touch on the interconnected relationship between Ayurveda and yoga, and how these ancient practices complement each other to create a holistic approach to embracing the material world from the soul's perspective.
Get full show notes and more information here: https://www.kimguillory.com/220
Could it be time to call yourself on your B.S. lies? The stories we tell ourselves and others are just that -- laced with lies we hold as true. This episode is calling you to become a detective and investigate for yourself.
Carefully consider whether your words are true and supported by facts, and to challenge your perceptions of past events to gain a better understanding of your beliefs, and potentially release negative memories that may be holding you back.
We can begin the journey today by examining the stories we tell ourselves and others, and uncover what is true, what is a belief, and what is a story.
Get full show notes and more information here: https://www.kimguillory.com/219
By tapping into the desires of others to help them reach their goals helps everyone be heard. When we create a clean space, all opinions matter, and all experiences are valid. When we make room for others to express themselves without judgment, we create safety and allow for personal growth and a pressure-free environment, allowing for expansion and growth in both personal and professional relationships. When we drop our defenses, we evolve to an understanding that each person's perspective is valid, we open the door to intimacy, trust, and vulnerability.
Get full show notes and more information here: https://www.kimguillory.com/218
In this impactful episode, Kim Guillory explains that fear is at the root of people's indirectness and encourages speaking the truth and feeling the fear to have effective communication. Being open, honest, and direct is essential for intimate connections and a game of tennis-like communication helps to build deeper understanding. By being honest, open, and listening carefully, meaningful conversations and connections can be built. When we're willing to fully expose all parts of ourselves, we can break through limitations in our lives and relationships.
Get full show notes and more information here: https://www.kimguillory.com/217
If you've ever read The Four Agreements by don Miguel Ruiz, then you'll know just how important communication is when it comes to living a full, free life. And it starts with being impeccable with your word. In today's episode, Kim points to how easily misunderstandings can occur in relationships, whether from different styles of communicating or not being clear. But, by knowing The Four Agreements, we can start to live them. Listen in to see what that looks like in conversations with others.
Get full show notes and more information here: https://www.kimguillory.com/216
Experience a powerful practice to embody power and control in today's episode. Monique Derouen joins Kim to help show the SOS technique, a method of nervous system regulation that brings you to the present, calms the body, and increases your awareness. About Monique: Born in Southwest Louisiana, Monique Derouen, became THE Mind Body Coach and Owner of Black Diamond Mine Bed and Butter shortly after moving to Glenwood Springs, Colorado in 2018. Monique helps her clients self-heal their chronic pain and ailments using her signature approach, which she has been developing since 2016. The practice you'll experience in this episode is a small example of the many techniques you'll learn in Self-Healing Masters, but it's an example that'll change your life. Listen in and practice it today!
Get full show notes and more information here: https://www.kimguillory.com/215
We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and Kim's not so sure that's in your favor. In today's episode, Kim dives deep into the difference between external and internal validation and explains why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it.
Get full show notes and more information here: https://www.kimguillory.com/214
Kim has a special guest on the More Than Mindset podcast today: Feminine Embodiment Coach, Dominque Vandal. For the longest time, she focused on trying to fix her body, treating it like a project always in disrepair. It wasn't until she learned how to be in her body, to embody all the sensations and feelings, did she discover true acceptance.
Get full show notes and more information here: https://www.kimguillory.com/213
It's time to talk about some tough stuff. In today's episode, Kim is going deep with what she calls the Relationship Triad. When we start working on our own growth patterns, behaviors, actions, etc., it can actually cause a bit of friction in your relationships. Changing habits means others might not know what to expect from us anymore. So, grab your paper and pen and let Kim guide you through three deep questions that you can ask yourself and your partner. These are questions you can come back to again and again to keep your relationship in focus.
Get full show notes and more information here: https://www.kimguillory.com/212
Coach shame has been coming up in a lot of Kim's coaching circles lately and it's mostly because new coaches believe they are supposed to give advice or direction to their clients. That they need to fix the problem. And that's not it at all. In today's episode, Kim shares her thoughts on the missing quotient for new-coach success. It starts with having a strategy and a system built on a foundation of your own integration. It's time to pivot out of the old habits and behaviors, end those past cycles of shame, and show up in a new place for your clients.
Get full show notes and more information here: https://www.kimguillory.com/211
There are two sides to every coin. To pursue or not to pursue. To dream or to move. And you can flip the coin to see what happens… or you can choose which side to use. Dreams remain dreams unless you actually act. Kim's fired up in today's episode and is ready to motivate you to do the work. It takes courage to pursue your dreams. Courage to face the limitations, fears, and doubts that threaten to hold you back. It means doing something different. Join Kim in shaking stuff up.
Get full show notes and more information here: https://kimguillory.com/210
In the co-creating cycle, it's very easy to keep a back-up plan in place. That little "just in case" job, relationship, or activity that makes us feel safe. But, really, it's like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today's episode, Kim shares just how much those back-up plans cheat us out of our goals. And she's got two powerful questions that are going to nail down the right door and push you through it. Listen and learn how to step beyond those open cycles. It's time to get to work.
Get full show notes and more information here: https://kimguillory.com/209
Growth risks happens when there is change within, and this requires losing something if we want something else. Often, we don't change because of attachment, or security and safety of the familiar. What are the risks that you take in order to grow yourself as a person, as a business, in relationships, body confidence or whatever it is for you? What kind of relationships do you want, and what is the risk if you do grow, what are you at risk of losing?
Get full show notes and more information here: https://kimguillory.com/208
How can we co-create with the Universe, by practicing the beliefs we want to experience? In this episode, Integrative MindBody Coach and Business Mentor, Kim Guillory explores the intersection of staying in belief by placing the "order" for what we want to invite in. The challenge comes when our mind starts wanting to predict and dictate and make it a certain, and that's when we resist and try to change the thing we don't like and don't want. Learn the steps that keep you on the belief bus, and dismiss those that throw you off.
Get full show notes and more information here: https://kimguillory.com/207
Personal Freedom. The freedom to choose, to be, to do, to want. It sounds so simple, right? But, what if your partner has a different goal? Or their personal freedom to choose causes them to choose differently than you? If you're stuck trying to convince your partner to get it, to follow your lead, or to do what you want, there's an assumption that they aren't good enough. When, quite simply, they might just be coming from a different place. It starts with learning skills in communication, nervous system regulation, and real inquiry. Today's episode offers powerful questions you can ask to get out of fighting and into connection, without sacrificing your personal freedom.
Get full show notes and more information here: https://kimguillory.com/206
There's this dormant past that you think you buried, that you think you have dismissed and that it can't affect you anymore, but whenever you feel a heightened state of risk, it bubbles up. There's still a bit of residue that lingers from an old identity or old behaviors and it affects our forward movement today. We pause, we freeze, we might even freak out. Learn about the concept of residual influence and how it shows up in our life. You might find yourself on a seesaw, up and down between your old self and the potential of your new self, but stick with Kim to learn just how to stand in the discomfort that leads to ultimate transformation.
Get full show notes and more information here: https://kimguillory.com/205
Welcome to the year 2023 and the fresh start it brings to all of us. When we sit down to focus on our intentions, to assess what works and what doesn't, things start to look really clear. In this episode, Coach Kim Guillory shares her Word of the Year and it's stirring all the emotions! Listen in to learn how impactful a Word of the Year can be for your life, including giving you the perfect measuring tool to track your growth.
Get full show notes and more information here: https://kimguillory.com/204
Vulnerability is the willingness to take the risk. We often find ourselves frozen in doubt and shame, afraid to take the leap. Sometimes, we might even have taken the risk, only to be consumed by shame afterward. We are afraid to be vulnerable. "What if they hate it?" "What if I upset someone?" "Why did I say something so stupid?" "I should go back and delete that post." Learn the concept of vulnerability hangover and how getting over that is the key to real growth. By examining how our brain uses memories to create safety nets around us and learning how to fully process an emotion, we can go all in. We can claim the impossible. Kim's going to show you how.
Get full show notes and more information here: https://kimguillory.com/203
People don't want perfect. Experience wins out every time. And in order to have experience, you have to put your foot on the gas. Forward momentum comes from taking leaps, trying new things, falling, and getting up to try again, and for your dreams and goals of a "new me in '23," it starts with taking your feet off the brakes.
Get full show notes and more information here: https://kimguillory.com/202
What do we do when we feel trapped by all the people who think we should be, act, or do something different? For most of us, it's part of our human condition to want to be liked and accepted by others. This episode explores the concept of emotional manipulation and the impact it has on your relationships, and Kim she shares her own personal experience with overcoming shame and how loving yourself is the key to handling those tough moments with others.
Get full show notes and more information here: https://kimguillory.com/201
If you are circling in fear or doubt or finding yourself stuck in achieving your goals, you just might be trying to solve the wrong problem. The way to solve the problem is all about "trijectory." More Than Mindset Coach, Kim Guillory, celebrates her 200th episode with a powerful new word to incorporate in your life, one that reminds us just how much of our thoughts, feelings, and actions are very much in our control. Because those thoughts? They're all made up.
Get full show notes and more information here: https://kimguillory.com/200
When new massage therapists and healing-focused entrepreneurs start their business, they find out very quickly just how easy it is to burn out or struggle to make ends meet. What many don't know is: it doesn't have to be this way. Special guest, and coaching client, Brittany Presnull shares her shift from day-to-day grind to relaxed hours, vacations, and more time at home all while making more money. As a single mom of three kids in Jennings, LA, Brittany knows the struggle over money, time, and resources. In this episode, she shares how her mindset, self-awareness, and inner calm became the core of her business, leading her to more clients, increased income, and deeper joy.
Get full show notes and more information here: https://kimguillory.com/199
Everyone has their own guidance system. In this episode, you'll learn that Abraham Hicks says consciousness is always guiding and leading us. Source is always right. We just have to tap into that knowing, feel it and sense it. As a coach, practitioner, healer, and teacher, when you are being the example and holding the space for your clients, you can believe it's possible for them too.
Get full show notes and more information here: https://kimguillory.com/198
Imagine how it would feel to stay in belief, to stay in desire and walk towards what you want without giving space for doubts, fears, and the judgement of others? At a recent Abraham Hicks event, Kim shares insights that help you gain the momentum to get in the flow with your belief, and how to direct your own intentions to manifest what you want to create in your life.
Get full show notes and more information here: https://kimguillory.com/197
Through her own personal healing journey, Ellen Hefty was introduced to Human Design, and discovered that it could be a powerful tool to take into the classroom and better help children be their most authentic selves. Ellen shares how she herself was a "misfit" kid. As a Human Design Projector, a lightbulb went on in her head, realizing that this gave her a special insight to help kids fit in. This episode digs into the connection between Human Design and the education system, and how to bridge that gap and move into a new way of educating children.
Get full show notes and more information here: https://kimguillory.com/196
Exactly what happens once you start changing, once you no longer have the chronic pain or trauma from severed relationships? Going through transformation is hard. It's deep work, and at times lonely. Special guest, Mind-Body Coach, Monique Derouen guides you through the tools and techniques that help you navigate healing from chronic pain, loss and the fear associated with these experiences, so you can find your rhythm with life in a whole new way.
Get full show notes and more information here: https://kimguillory.com/195
The capacity to feel grief mirrors the capacity to love deeply. Grief can be the loss of an idea, of something you imagined or hoped for. It can be the loss of the possibility of starting a business, getting married, or something we have always dreamed of. We can process grief, and allow love to knock on our heart to believe again.
Get full show notes and more information here: https://kimguillory.com/194
There are 3 reasons we are bailing to prevent failing: lack of knowledge, lack of belief, and lack of desire. We may question ourself: do I really want this? Is it worth all this trouble, the heartache and disappointments? The key to facing failure and moving through it is to trust your desire more than your fear of failing.
Get full show notes and more information here: https://kimguillory.com/193
It's time to celebrate those change workers in the world, the risk takers, the believers that came before us. Coaching, mindfulness, yoga, meditation, energy work, Reiki, hypnosis are tools that empower us to create a new awareness through mental management and emotional stability. When we gain the ability to manage and regulate the nervous system, then we can move all the way through this transformation. Not just for ourselves, but for generations to come. Not just for our families, but for all the families and for humanity.
Get full show notes and more information here: https://kimguillory.com/192
Discipline is a treat for yourself, but we resist its authority, direction, regulation and control. We fight against it, but it actually is the thing that grows. When you make a commitment to yourself or anyone else, and you practice staying with it, changing your behavior in order to come into alignment with the thing that you committed to, that is discipline.
Get full show notes and more information here: https://kimguillory.com/191
What do we need to know so we can experience something different? And what would it be like to cut things out that we don't want to do anymore? No Procrastinating, no excuses, no agendas, no attachments. Making a decision and committing all the way, this is where real transformation comes from.
Get full show notes and more information here: https://kimguillory.com/190
When we hold onto things that are not useful, we keep the future a repeat of the past. In this episode, we learn that attachments are illusions of what we hold to be desirable, and how to create freedom when we gain the wisdom that attachments are habits that create a false sense of safety and satisfaction. How can we make space for the new if we hold onto what was?
Get full show notes and more information here: https://kimguillory.com/189
The number one reason humans struggle, don't have the relationships they want, find financial security, or don't progress in their healing journey, is because of an unworthiness issue. Learn why the the mind grips onto old stories that can be tightly etched into our nervous system, and how to release unworthiness stories through a variety of mind-body modalities.
Get full show notes and more information here: https://kimguillory.com/188
When you make a decision to do something bigger than yourself, you experience growing pains that manifest physically and mentally. When you make the decision to up-level, self-doubt, fear, anxiety, pressure, and stress come up. When you experience this, and identify it, then you have awareness that nothing has gone wrong, and your transformation journey has begun.
Get full show notes and more information here: https://kimguillory.com/187
Why is it so hard to not buy into the stories that come up in our crazy mind that constantly play head games with us? Once we understand, and have awareness, then we can see what's going on, and then we have the power to change. The hardest part about transformation is that we can't see what is really happening because the subconscious or unconscious story that's playing out has been there for so long that it's a part of our identity and we don't question it because it's always been there.
Get full show notes and more information here: https://kimguillory.com/186
What is that one thing that you've been putting off, that's sitting on the side of your desk, maybe it's in the console of your car? When we take responsibility for the one thing that blocks us, what we want flows to us, transforming our health, wealth, and relationships.
Get full show notes and more information here: https://kimguillory.com/185
What if we can trust that all we need to do is take personal responsibility for ourselves, for our thoughts, for our feelings, and for our reactions to those feelings? How much simpler would life be? If you’re ready to start waking up with just one intention, to mind your own business, this episode is for you.
Get full show notes and more information here: https://kimguillory.com/184
Tune in this week to discover what’s really going on in your below the surface level of your conscious mind. I’m sharing how your unconscious and your subconscious are shaping more of your conscious beliefs than you might realize and how they're running the show. Learn how to ask your clients questions that will expose what’s going on beyond the conscious mind.
Get full show notes and more information here: https://kimguillory.com/183
Tune in this week to discover what projecting is, why we do it, and how it might be showing up in your life. I’m sharing a story from my recent travels of encountering projection from another person, how I processed that experience, and how you can start to see where you’re projecting, and where others in your life are projecting their beliefs onto you.
Get full show notes and more information here: https://kimguillory.com/182
If you want to break the intergenerational cycle of parenting that is no longer serving you or your kids, this episode is for you. Human Design life coach Aypril Porter is here to discuss the societal and familial conditioning we’ve received around our role as parents, and how you can drop the expectations and start parenting your child without trying to change them.
Get full show notes and more information here: https://kimguillory.com/181
If you have a gift to share with the world but society has conditioned you to keep yourself playing small for so long that you don’t know how to take action on your big soul dreams, tune in this week. Listen closely because I’m showing you how to follow your vision, even when those closest to you don’t understand.
Get full show notes and more information here: https://kimguillory.com/180
Tune in this week to discover what investment trauma is, how it might be showing up in your decisions, and what you can do to overcome your investment trauma. I’m sharing my philosophies and processes for deciding on my investments based on the results I want and whether a coach or practitioner can help you achieve them.
Get full show notes and more information here: https://kimguillory.com/179
Tune in this week to discover how to expand your truth and knowing so you can grow, evolve and experience something new. I’m sharing how to create a wider mental reality, one that doesn’t keep you imprisoned in the jail cell of your lived experience. Learn how to let go of something you know, so you can explore a reality that works better for you.
Get full show notes and more information here: https://kimguillory.com/178
Change is the only constant in life, so why not make it more intentional? Tune in this week for the three simple actions you need to take in order to change your life in just 90 days. I’m showing you how to make space for new experiences in your life, come up with the plan that’s going to change everything, and activate the plan so you can move forward.
Get full show notes and more information here: https://kimguillory.com/177
Tune in this week to discover how to repel the belief vampires in your life. I’m sharing how even the most important people in your life will forcibly extract your life force just to bring you down to their level, and how to repel these belief vampires before they leave you feeling like a victim of your environment.
Get full show notes and more information here: https://kimguillory.com/176
Tune in this week to see how you’re holding yourself back by always talking about your vision, but not taking the consistent action to make it a reality. I’m sharing the conditioning and attachments that keep us from creating and becoming, the excuses we give, and how to start taking the actions that will create real change in your life and business.
Get full show notes and more information here: https://kimguillory.com/175
Tune in this week as I share my three biggest takeaways from watching Top Gun: Maverick. Seeing Tom Cruise show up as the full embodied version of himself was so mind-blowing, so I’m showing you how to see that you’ve only scratched the surface of your own potential, and how to show up as the most unfiltered, unapologetic, untouchable version of yourself.
Get full show notes and more information here: https://kimguillory.com/174
Without ripping through the seams of our old beliefs and ingrained stories, we can’t break through to the other side. But every time you’re willing to try something new and dive into the discomfort, you’ll start seeing through the veil between the material world, and all that exists beyond. If this transformation sounds scary, this episode is for you.
Get full show notes and more information here: https://kimguillory.com/173
This week, discover how to start living into your full potential. We’re unpacking why you have not yet reached your full potential and how to adjust your approach so you can see your mind in action and achieve whatever you want, no matter what your brain is offering you as a safe alternative.
Get full show notes and more information here: https://kimguillory.com/172
Tune in this week to start seeing how your brain is distracting you from your goals and your big vision for your life. I’m sharing how our brain creates these distractions, and how you can redirect your mind and realign yourself with what you truly want to achieve.
Get full show notes and more information here: https://kimguillory.com/171
Tune in this week to discover the correlation between growing as a human being and being able to make an impact through your business. I’m sharing how subconscious limiting beliefs show up when you’re trying to build something new, and how to see where your personal growth work lies so you can become an example of what’s possible.
Get full show notes and more information here: https://kimguillory.com/170
Tune in this week to explore the mindset required for growing your business, and growing your life as a whole. I’m showing you the generational messaging that is making it difficult to transform, why you need to meet your people where they are, and how to align your beliefs and environments with what you truly want to create in your life.
Get full show notes and more information here: https://kimguillory.com/169
This week, I’m sharing how to bring up conversations about your business in your relationships, even if your partner or your parents don’t understand why what you’re doing lights you up so much, and how to protect yourself so other people’s opinions don’t contaminate your belief.
Get full show notes and more information here: https://kimguillory.com/168
Discover how to take the discomfort out of embracing your greatness. I’m sharing all of the explicit and implicit conditioning we’ve received around the shame of wanting more and being bold, and how you can drop those messages from your subconscious mind and instead speak to yourself in a way that reinforces your greatness.
Get full show notes and more information here: https://kimguillory.com/167
Hear three steps you can take when you notice yourself dipping into self-preservation. There is nothing more satisfying and fulfilling than contributing as your authentic self, so hear the reasons self-preservation might show up for you in your life, and how to stop self-preserving and start doing the work you are meant to do in the world.
Get full show notes and more information here: https://kimguillory.com/166
Being comfortable feels nice in the moment, but it’s not what moves us forward. Of course, we want to be safe and comfortable, but if we stay there too long then it weighs us down. So, if you’re going through a growth spurt that feels scary and uncomfortable, this episode is exactly what you need to hear.
Get full show notes and more information here: https://kimguillory.com/165
Be a part of the next show by requesting access at firesidechat.com/kimguillory, Hello. Yes. We're getting better at this. Can hear me okay. Yeah. Gonna make you great. Alright. Hello, and welcome to the more than mindset show. This show is all about an today's integrative approach to improve how wealth and relationships what we focus on more than anything else is breaking generational cycles and creating new ways of being for ourselves for generations to come. We are rewriting, who we're actually writing our new future. I am kim Gary, an integrative mine body coach, and businessmen mentor for helping focus entrepreneurs, and my co is Linda, and I will let her introduce herself. Hi. I'm Linda A integrated relationship and intimacy coach, and I work with people on begin, breaking those generational cycles in creating healthy relationships so we can pass that on to our kids so they can create the same thing in their lives. Okay. So let's I'll just tell you a little bit about how this show is gonna roll. So London and I will be discussing discipline.
Whether it’s your marriage, your business, or anything else, you can use discipline to transform any experience into exactly what you want. So this week, I’m sharing how to see that the decision to be disciplined is yours to make, and how to make that decision every day.
Get full show notes and more information here: https://kimguillory.com/164
Tune in this week to gain more certainty around your ability to help people, create a larger impact, and crucially make more money. Certainty is already a part of your life, but it’s usually negative. We’re certain of hurt and suffering, so instead, we’re working on becoming certain of our success and worthiness.
Get full show notes and more information here: https://kimguillory.com/163
Tune in this week to discover why creating courage is a practice. In this episode, I’m giving you the recipe for courage and showing you the steps for cooking it up right now. Courage lives within us, and if you want to live a life where you make an impact, this is the place to start.
Get full show notes and more information here: https://kimguillory.com/162
Tune in this week to discover the true cost of your attachments to the past. I’m sharing why your attachments have no place in the future, and why holding onto the past, positively or negatively, means you will never be able to experience the growth that the world has to offer you.
Get full show notes and more information here: https://kimguillory.com/161
If you’re afraid of sharing your trauma for fear that it’s going to be uncomfortable for yourself or others, tune in this week to discover why this may be the key to demystifying everything you’re struggling with. We’re sharing how trauma occurs and why a true understanding of what’s going on in your mind is the key to transformation.
Get full show notes and more information here: https://kimguillory.com/160
Tune in this week to reconnect with your purpose and your mission. I’m sharing why playing small is such a huge problem, and how you can grow your goals and experience the momentum and personal transformation that is waiting for you on the other side.
Get full show notes and more information here: https://kimguillory.com/159
Discover three tips that you can implement in your life to improve your relationships. If you know that you want deep, meaningful relationships but you don’t know how to get them, this episode is essential for you. I’m sharing my own stories of developing the kind of relationships that light me up, and showing you how the same is possible for you.
Get full show notes and more information here: https://kimguillory.com/158
Discover whether you’re living the life you truly want, or if there might be something getting in your way. I’m sharing how I set my missions aside because of distractions that were 100% self-inflicted, and how I healed and got myself out of that place, so hopefully, you can too.
Get full show notes and more information here: https://kimguillory.com/157
Tune in this week to discover how to gain a deeper trust that everything in this life is happening for you. I’m sharing what happens when we let go of the idea of control, and the wisdom that is available to us even when we create a sustainable and honest lifestyle.
Get full show notes and more information here: https://kimguillory.com/156
Discover a simple approach to bring mental, physical, emotional, and soul-level healing into your life after grief. Julie is sharing how to experience deep, personal transformation, and see the choices that are available to you, even when it feels like there is nothing you can do.
Get full show notes and more information here: https://kimguillory.com/155
This week, hear my conversation with Tammy all about becoming unapologetic and why this is so important for women. There is so much power in understanding who you are and owning it, and Tammy is an amazing coach for women who are ready to do just that. Find out what inspired her to write her new book and how you, too, can become unapologetic.
Get full show notes and more information here: https://kimguillory.com/154
Tune in this week for a conversation about Katelyn Sonnier’s journey with Ayurveda, and how she helps her clients through their own challenges, guiding them in seeing what resonates with them and how they can work with their constitution to start finding balance in their life.
Get full show notes and more information here: https://kimguillory.com/153
Tune in this week to discover what is at play behind your impulsive decisions. I’m sharing a story of a time where I decided in the moment, instead of following my Emotional Authority. I’m sharing how to see your impulsiveness and stop it before you make an unaligned decision.
Get full show notes and more information here: https://kimguillory.com/152
This week, Petra and I are discuss the limiting thoughts and beliefs that were stopping her from having a relationship that she loved while pursuing her career. She’s sharing how she overcame that experience, working intentionally on her own transformation, and is now helping others do the same.
Get full show notes and more information here: https://kimguillory.com/151
So much has changed over the past 12 months, and who better to discuss it with than Malerie, my assistant, and Lynda, my in-person massage therapist and the relationship coach here at More Than Mindset. It’s not been comfortable the whole way, but it’s been an amazing year, and I can’t wait to bring you this conversation.
Get full show notes and more information here: https://kimguillory.com/150
Discover the influence that your past life experiences are having on your current relationships. Lynda is sharing how you can begin to move forward in your relationship, embracing the difficult conversations and creating a relationship that allows you to express yourself authentically.
Get full show notes and more information here: https://kimguillory.com/149
This week, I take you through an exercise that brings the physical and the mental together, so you can become the embodiment of what is possible in your life. I’m walking you through feeling the physical sensations of allowing yourself to believe in possibility and using these feelings to create an expanded vision for what you truly want.
Get full show notes and more information here: https://kimguillory.com/148
Tune in this week to discover how to start releasing control. I’m inviting you to see that safety and security is an illusion, analyze the stories you’re currently telling to protect yourself from the full human experience, and I’m giving you some exercises you can use to drop into your body and start releasing control.
Get full show notes and more information here: https://kimguillory.com/147
Tune in this week to go beyond the mindset model and create better health, wealth, and relationships. We’re discussing why mindset doesn’t always work, and how to incorporate something new into how you help your clients in their self-healing.
Get full show notes and more information here: https://kimguillory.com/146
I’ve got a short but powerful episode for you this week. Tune in to discover the power and abundance that lives in your individuality. I’m showing you how to quit trying to look for and be what you’re not, so you can live in full authenticity and self-acceptance, and experience the deep healing that lives in that place.
Get full show notes and more information here: https://kimguillory.com/145
I'm sharing the story of how I created The PUNCH-LINE Approach, and how you can integrate this process into your own healing, as well as the work you do with your clients. I’m outlining how this approach intersects with the Law of Attraction, Human Design, and so many more amazing modalities that will transform the work you do in the world.
Get full show notes and more information here: https://kimguillory.com/144
Discover the power of healing by integrating the MindBody connection. Jackie is sharing the transformations she’s seen in her clients as she’s adapted her healing process, and what changes when we can drop out of our mind, into our body, and really access the truth.
Get full show notes and more information here: https://kimguillory.com/143
Tune in this week to discover what’s going on in your brain and body when you find yourself negotiating when you could be elevating and moving forward. I’m sharing how to start feeling comfortable and secure in your growth, and how to embrace elevation and leave negotiation in the past.
Get full show notes and more information here: https://kimguillory.com/142
The past few weeks, we’ve been talking about Human Design and the different Human Design types, strategies, and authorities. This week, discover the reality of integrating Human Design into The Punch-Line Approach, and how they complement each other to open up new possibilities.
Get full show notes and more information here: https://kimguillory.com/141
Tune in this week whether or not you’re a Manifestor because this episode is offering some really intriguing insights into how to support the people in your life who are Manifestors. We’re discussing the strategy of informing as it relates to Manifestors and their relationships, and where Manifestors generally run into difficulty and resistance throughout their lives.
Get full show notes and more information here: https://kimguillory.com/140
Tune in this week to hear some amazing stories from these Generators and Manifesting Generators. We’re discussing their strategies and authorities, what all of this means, and the impact this knowledge has had on their lives. Understanding their Human Design has changed the way they interact, respond, and operate in the world, and they’re giving us all the details on this episode.
Get full show notes and more information here: https://kimguillory.com/139
This week, we’re discussing Sandy, Candy, and Tammy’s experiences of finding out they are Human Design Reflectors, and how it’s shown them their whole lives in a completely new light. They’re sharing what it means to them to be Reflectors, and how discovering their type has allowed them to enjoy improved relationships and create businesses they truly love.
Get full show notes and more information here: https://kimguillory.com/138
Discover the experience of the Human Design Projector. Ashley, Chanci, Sharon, and Jenifer are sharing the realizations they had when they discovered their Human Design, and how acting in the way that the world expected them to robbed them of their natural joy for too long. And they’re sharing their tips for giving yourself the permission to show up as a Projector.
Get full show notes and more information here: https://kimguillory.com/137
Join us on the podcast this week for an introduction to my Human Design Immersion. Malerie is here to discuss her discovery and experience of using Human Design to guide her as her soul goes through this human experience, and she’s sharing everything that came up for her, and what has changed in her life as a result.
Get full show notes and more information here: https://kimguillory.com/136
Start uncovering some of the beliefs systems you’ve maybe held your whole life that you just think are True, and how to start the work of understanding why some of these beliefs feel so terrible. My guest, Chanci Dawn, is sharing how she started to embrace the awe of being a human, after a very strict upbringing, and how she’s liberated herself since.
Get full show notes and more information here: https://kimguillory.com/135
Discover the secrets of creating new, desirable results in our lives. I’m sharing how dying the old will help you see the world in a new light and the embodiment of making these changes in your perception, and why we need to be willing to question whether there is something else out there for us, instead of recreating the false safety of the familiar.
Get full show notes and more information here: https://kimguillory.com/134
Tune in this week for an insight into the work we do in Self Healing Masters. Ashley is sharing how what we do in that program has moved her forward emotionally, spiritually, and professionally, and we’re both discussing the deep work we’ve done in pursuing integrated healing.
Get full show notes and more information here: https://kimguillory.com/133
I'm sharing what we’ll be learning in my upcoming 5-day Belief Bootcamp and why going through this process will help you create your new reality. Find out why we tend to focus on the things we don’t want, how to go deeper with the Law of Attraction, and how doing this work impacts our achievements. If you’re ready to create real success and satisfaction that is unique to your identity, you don’t want to miss this.
Get full show notes and more information here: https://kimguillory.com/132
This episode is going to be a little bit different, but it all ties into the integrative mind-body connection and healing that you guys know I live for. I’m sharing my own story of being emotionally frozen in time, and the work I did in living the experience and the unfelt perception many years later, so I could integrate it into my full emotional experience.
Get full show notes and more information here: https://kimguillory.com/131
If you’re in a place right now where you’re hoping for things, people, or even yourself to change, I want you to listen in closely this week. I’m sharing my practice of hopelessness so that after you’ve sat in it and processed the pain, you can release it and start living in this moment.
Get full show notes and more information here: https://kimguillory.com/130
We discuss where we see healing-focused entrepreneurs getting stuck in their businesses, and how we meet you where you are and give you the help you need to successfully grow and scale your business using strategy and structure. We’re here to help you identify and express the thing that you want to give to the world, and we can’t wait to see you inside.
Get full show notes and more information here: https://kimguillory.com/129
Discover how understanding your Human Design type as well as your partner’s will transform your relationship. Monique and I are discussing the stories we’ve told ourselves that only served to damage our relationships, and how our marriages have changed since we did this work of seeing ourselves and our partners for who we are.
Get full show notes and more information here: https://kimguillory.com/128
Monique and I are discussing everything you need to know if you’re struggling with the belief that you can heal yourself. We’re diving into the areas where we’ve struggled personally, where we see this occurring for our clients, and where you can find the answers you’re looking for if this healing work doesn’t feel like it’s available for you right now.
Get full show notes and more information here: https://kimguillory.com/127
Discover what your options are when it comes to helping your children if they show ADHD-type behaviors or tendencies. As a disclaimer, we are not anti-medication by any means, but Kayla is here to help you be the bridge to mind-body medicine, all while supporting and understanding how your child's brain is working.
Get full show notes and more information here: https://kimguillory.com/126
Sharon Wirant discusses her story, the healing journey she embarked upon after deciding it was time to break the chronic fatigue cycle, and the breakthroughs that she’s had along the way. This was an eye-opening conversation, and if you’re stuck in chronic fatigue, then this episode is essential listening.
Get full show notes and more information here: https://kimguillory.com/125
Tune in this week as I discuss with Danielle why our outward image is such a vital part of how we move in the world. I’m sharing what has transformed for me as a result of my work with Danielle, and she’s giving us her tips for decluttering your closet while decluttering your mind at the same time.
Get full show notes and more information here: https://kimguillory.com/124
Discover the first four steps you must take on the road to true transformation. I’m sharing why we have to transform our identity in the process of creating something new in our lives, how to see the specific habits that we need to address, and exactly where to start.
Get full show notes and more information here: https://kimguillory.com/123
Chanci and I have a difficult yet necessary conversation about how the guilt we are told to carry and keep quiet about gets stored in the body. Collective shame begins at a young age, but these things stick with us. Tune in and learn how to give yourself permission to live life fully because that is how you heal!
Get full show notes and more information here: https://kimguillory.com/122
Kristi shares some amazing insight on why you don’t need to have guilt about moving forward in your career, as well as why it’s okay to not fit neatly into a modality. Trust me friends, when you go all in on what makes you unique, success will follow. I’m so excited for you to tune in and embrace this today!
Get full show notes and more information here: https://kimguillory.com/121
Malerie, Emily and I are talking about why perfection is impossible, and why letting go of this pursuit can bring you peace. Emily shares how she is learning to have her own back despite her mistakes, while Malerie explains how she is focused on simply doing her best rather than needing things to go perfectly. Both share what you can do to start embracing this mindset too.
Get full show notes and more information here: https://kimguillory.com/120
Thriver’s guilt affects every part of our lives, because how we do anything is how we do everything. It can come from out-earning your partner or friend, or exceeding your peer group or family members. In this episode, we're discussing why we experience thriver's guilt and how to interpret these emotions instead of suppressing or oppressing them.
Get full show notes and more information here: https://kimguillory.com/119
When we are in the middle of need greed, we have a scarcity mentality. We feel as though we don’t have enough time, resources, or finances to get to where we want to be. Discover how need greed might be showing up in your life and our take on processing it and coming out of it. There is so much joy that comes with personal awareness and healing, and we hope this episode helps you get there.
Get full show notes and more information here: https://kimguillory.com/118
There are often people in our lives that are finding success in more immediate or meaningful ways than it seems like we are. Monique and I are talking about this, and how success shame can influence our lives, relationships, and business practices. We want you to know how to recognize these feelings in yourself, allow yourself to feel them, and turn them into something positive in the end.
Get full show notes and more information here: https://kimguillory.com/117
I'm joined by my friend and colleague, Danielle Rodenroth, and together we are working to dig a deeper into human design, our individual codes, and how this path is one that can equip us to tackle anything that comes our way in life. Are you going to continue to allow external things to control your life? We invite you to consider this question and others throughout today’s episode.
Get full show notes and more information here: https://kimguillory.com/116
Today, I am doing a quick session on emotional processing to make it easier for you to come back and listen to whenever you need. I work through how to process an emotional reaction through a series of steps that you can safely do that with me today, or with us in Self Healing Masters. It takes inner work to start training your brain differently, and this is a great place to start.
Get full show notes and more information here: https://kimguillory.com/115
Tune in today to hear my conversation with Holly all about her experience joining Self Healing Masters. You’ll hear how the tools we teach inside helped Holly shift her relationship with food, and how discovering her human design was a total game changer. If you’re curious about what we’re doing in Self Healing Masters, this episode pulls back the curtain and gives you an inside look.
Get full show notes and more information here: https://kimguillory.com/114
Listen in today to discover what it means to reparent and why it's so incredibly necessary. My guest today is Emily Heyer, an integrative life coach for moms, and a mother who has dealt with the loss of her self-identity firsthand. We walk through the process of awareness to acceptance, and share how learning to reparent and love yourself will allow you to grow in compassion towards yourself, your parents, and your children.
Get full show notes and more information here: https://kimguillory.com/113
In today’s episode, I talk about answering the call to more and the questions we should be asking ourselves to find the truth. It is possible for our discomfort to become our catalyst to accept ourselves, and I encourage you to be willing to see all that you are right now and accept your greatness.
Get full show notes and more information here: https://kimguillory.com/112
In today’s episode, I delve into the emotions I experienced during the birth of my grandson and reflect on the changes, joys, and heartaches we all experience throughout life. I explore the questions we should ask ourselves to bring awareness back into our lives and cultivate joy and compassion no matter what happens around us.
Get full show notes and more information here: https://kimguillory.com/111
Join us today as Chanci, Lynda and I explore why people really end marriages and why sometimes the easy way out is staying put. We discuss how our conditioning impacts our beliefs about worthiness, and how religion sometimes reinforces these ideas of martyrdom and self-sacrifice. We encourage you to give yourself the permission you deserve to fully love yourself regardless of your relationship status.
Get full show notes and more information here: https://kimguillory.com/110
Listen in today as I share with you my most recent story of quitting, and the empowerment I found when I stopped resisting that feeling and let myself indulge in it. I’m sharing how you can give yourself permission to give in, and then retrain yourself to form a new habit.
Get full show notes and more information here: https://kimguillory.com/109
Listen in today as I share some of the common belief systems we have around money and how they continue to impact us into adulthood. Awareness is always the healer, so bringing awareness to these beliefs is the first step. I’m sharing my three steps for creating new money beliefs so you can finally start earning, appreciating, and growing the money you desire.
Get full show notes and more information here: https://kimguillory.com/108
In this episode, I invite you to put down the self-help books and stop desperately seeking more knowledge. You have the power to heal yourself, and the first step is identifying your belief systems so you can unlearn them. I’m sharing how to do that, and how to take responsibility for your health so you can finally start to feel whole, well, happy, and free.
Get full show notes and more information here: https://kimguillory.com/107
In this episode, you’ll hear from me and three integrative coaches on what drew us to the integrative approach, how we see our clients struggle to understand this work, and how there is a pharmacy inside of each of us. We’re sharing why you don’t have to settle for suffering anymore and that there is a solution, if you’re open to getting curious about it.
Get full show notes and more information here: https://kimguillory.com/106
Listen in today to hear these four amazing integrative coaches share how doing this work has empowered them personally, and how it impacts their work with their clients. Whether you’re struggling in your relationships or you feel unfulfilled in your career, listening to these ladies’ stories will hopefully inspire you to dive deep, find the whole you, and get your sparkle back.
Get full show notes and more information here: https://kimguillory.com/105
Tune in this week to hear my conversation with Monique about why our clients sometimes don’t think that healing, joy, and freedom from pain are possible for them. We share our experiences of being in that mindset, and the things that helped us finally break through. Monique is sharing how she helps her clients heal intergenerational pain, and what you can do to start finding relief today.
Get full show notes and more information here: https://kimguillory.com/104
Listen in today to hear Petra and I dive into why this work is so powerful, especially for releasing trapped emotions from trauma. We explore how your subconscious beliefs become your inner voice, and how that inner voice can prevent you from growing. Petra has materialized so much joy into her life through this healing, and I hope her story inspires you to start healing as well.
Get full show notes and more information here: https://kimguillory.com/103
In today’s episode, I give you the solution to your business problems. The world is ready for your services and gifts, you just need to learn how to monetize them. That’s what I’m diving into today because I know the impact stepping into your confidence will have on your clients and the world. If you’re done with the pain, frustration, and spinning your wheels, this one’s for you.
Get full show notes and more information here: https://kimguillory.com/102
Listen in today as Andee shares her journey of parenthood and what inspired her to help other women practice connective parenting. Her story is like so many of yours, and mine, so I know her advice is going to be so helpful. We dive into the pressure we put on ourselves as moms, why using logic with kids doesn’t work, and why connection is what we truly want.
Get full show notes and more information here: https://kimguillory.com/101
If you are a healing-focused entrepreneur driven by your clients’ results and fulfilling relationships with them, this podcast and this episode are for you. We’re diving into what makes this community so amazing, how critical my intuition was in growing it, and why we choose to celebrate uniqueness.
Get full show notes and more information here: https://kimguillory.com/100
In today’s episode, I’m giving you an introduction to what embodiment is and how you can get on the road to experiencing whole embodiment. This process isn’t easy and it requires immense awareness and compassion. But when you commit to this journey, the healing, joy, wellness, and pleasure you experience will be life changing.
Get full show notes and more information here: https://kimguillory.com/99
Today, I’m continuing the theme of believing by helping you learn how to reveal your true beliefs, unpack them, and then decide if those are the beliefs you want to have. Your beliefs directly correlate to your behavior, so if you’re not happy with how you’re showing up in your life, dissecting and unpacking your beliefs is something you need to do, and I’m showing you how today.
Get full show notes and more information here: https://kimguillory.com/98
In today’s episode, I talk with Joyce about how she finally made the decision to remove the mask and start taking care of herself, and what that looked like. She shares what her experience in our community has been like, how her relationships have changed, and how she uses the Punchline approach.
Get full show notes and more information here: https://kimguillory.com/97
In today’s episode, Candy and I talk about the impact Self Healing Masters has had on her life, how she has reinvented herself, and some of the work we’re doing together. Candy has been through a whirlwind in recent years, but through Self Healing Masters, she has been able to tap into her inner essence. We’re discussing how she came to a place of being so that you can too.
Get full show notes and more information here: https://kimguillory.com/96
Listen in to today’s episode where I talk with Danielle about how she helps her clients say yes to their callings and step into who they were always meant to be. We’re diving into some of the conditioning and brainwashing that affects our body image, how Danielle sees the healthcare industry changing, and how you can embody who you truly are to become unshakeable.
Get full show notes and more information here: https://kimguillory.com/95
Join us on the podcast today as Kayla and I explore what brought her to me and my program, the power of herbs, and why awareness is the true healer. Kayla shares her approach to healing, the framework she teaches her clients, and her passion for educating and exposing different options. Kayla created what she had always envisioned, and I think her journey will inspire you to do the same.
Get full show notes and more information here: https://kimguillory.com/94
Tune in today to hear my conversation with Malerie on dancing in that space between belief and disbelief, and the dissonance that comes with choosing to be an entrepreneur. We talk about her vulnerable moments on this journey, what keeps her going, and how coaching has helped her manifest what her inner self has always known.
Get full show notes and more information here: https://kimguillory.com/93
In today’s episode, I invite you to become your own influencer. Choose to be in the practice of be-coming and peel back the layers of your conditioning to reveal your true, sacred self. I’m sharing the three different ways we can respond to the urge to transform and the power that comes with letting your inner knowing guide you.
Get full show notes and more information here: https://kimguillory.com/92
Tune in today to discover what the healing triad is all about and how you can integrate it into your self-healing practice. When you focus on healing these 3 pillars, you become more whole, more able to accomplish what you wish to accomplish. I’m sharing how to fuse together the fragmented pieces of your being so that you can return to wholeness.
Get full show notes and more information here: https://kimguillory.com/91
In today’s episode, I’m sharing how you can uncover your conditioning and start being the highest version of yourself now. There are five steps I’m going to share that will move you from a state of doing to a state of being. You already are the highest version of you, you just need to remember and start acting on it.
Get full show notes and more information here: https://kimguillory.com/90
Listen in today as Danielle and I continue our conversation on reprogramming the mind and relearning how to trust our bodies. As children, we’re conditioned away from our truth, from ourselves, and this manifests in different health problems in adulthood. We’re sharing how to begin to trust ourselves again, find our purpose, and rediscover our human design.
Get full show notes and more information here: https://kimguillory.com/89
In today’s show, Danielle and I will be discussing the new program we are creating together and the languages that allow us to understand our lives in new ways. She's sharing how the real magic happens when you radically accept yourself and begin to view your conditioning as your teacher. We get into the gifts of these languages and how knowing this information can help in all aspects of your life.
Get full show notes and more information here: https://kimguillory.com/88
Join me today as I explore what it means to be present, open, and willing to change in relationships. We are not who we used to be, so we must be willing to rewrite the rules for ourselves. In this episode, I want to offer you a new lens to see your relationships through and encourage you to give yourself permission to explore, inquire, reveal, and be courageous.
Get full show notes and more information here: https://kimguillory.com/87
Listen in today as I share what we’ve all been experiencing in this collective rage, despair, and judgement, and how to not become a victim of it. We can all ground ourselves below the emotional immaturity and actually raise our collective frequencies. I’m sharing how to get present, unpack, and choose to be the voice of calm.
Get full show notes and more information here: https://kimguillory.com/86
Listen in today to find out why I believe we have a celebration problem that leads us to not getting the support we need and what to do about it. We must update our state of being, our emotional capacity, in order to heal our childhood wounds. I’m sharing 3 steps to starting the healing process and how we can start to feel worthy of receiving support. You are getting the call from inside; let me show you how to answer it.
Get full show notes and more information here: https://kimguillory.com/85
In today’s episode, I’m sharing a bit about where I’ve been, where I’m at and where I’m going when it comes to trust. I want to tell you what I’ve discovered and how you can adopt it into your life too. When we’re willing to feel all our sloppy emotions, we’re able to move through them. Trust is hard and it takes time, but it’s worth it. It's time to trust.
Get full show notes and more information here: https://kimguillory.com/84
Listen in today to find out how you can explore ease and effortless bliss. What would happen if you stopped resisting and started allowing, letting it be easy, and found that everything you need is inside you already? I promise this episode won’t be all woo, but I do hope you join me on this journey to more play, pleasure, and peace.
Get full show notes and more information here: https://kimguillory.com/83
Today, I’m exploring why we always make ourselves wait and why we don’t have to anymore. You have permission right now to make the life change you desire, switch paths, or get help. When we stop shaming sadness and despair, and stop trying to be happy all the time, we can start to heal and help our brothers and sisters heal. Let’s stop sitting in conflict, stop waiting, and be real.
Get full show notes and more information here: https://kimguillory.com/82
Join me today as I introduce you to Self Healing Masters, an integrative approach to healing your health, wealth, and relationships. Through this program, I’ll guide you to self-healing so you can help heal others. Learn who this program is for, what’s included, and everything else. I can’t wait to share this work with you!
Get full show notes and more information here: https://kimguillory.com/81
This week I’m sharing exactly what I was looking for when I read dozens of marriage books and took multiple courses and programs on marriage. Finally understanding what my brain wanted and what his brain wanted was a big lift off my shoulders. Today, I invite you to listen in and be open. The energy of your relationship changes when you allow him to be him and yourself to get what you want.
Get full show notes and more information here: https://kimguillory.com/80
Today’s episode is part one of a two-part series on creating a deeper connection with your man or with men. This is something I talk about a lot with my clients because it’s something we all struggle with. Until we can heal our inner dialogue, we won’t have the intimacy we desire. Listen in as I share what men’s brains are programmed to want and how change your perception of them.
Get full show notes and more information here: https://kimguillory.com/79
Tune in today where I’ll explain the 4 things our brains want, and how to get our brains to work with us instead of against us. When you understand what the brain actually wants, you can provide it while also feeling happier and healthier. And that’s what we all want, to feel good. Plus, I’m also going to take you through a quick and simple exercise at the end that you don’t want to miss.
Get full show notes and more information here: https://kimguillory.com/78
Listen in today as I share how I finally was able to heal and the 3 reasons I discovered why many of us don’t. I want you to be willing to call your brain out on its BS, its belief system, that is preventing you from getting the healing you deserve and are capable of. I’m sharing 3 reasons why we don’t heal and 5 steps to take when you’re ready to change.
Get full show notes and more information here: https://kimguillory.com/77
In today’s episode, I’m sharing how we as healers can help gently guide our clients around their religious roadblocks and finally find healing. This isn’t a quick fix or hyped up solution like they’ve been sold before. We can help them heal by holding space for their experience, by offering patience and empathy, and by showing them what is possible.
Get full show notes and more information here: https://kimguillory.com/76
Listen in today as I talk about the power of shame and what it does when we ignore it. Shame comes up quite a bit in coaching and I notice it when people go quiet. They don’t want to share their negative thoughts or emotions because that requires vulnerability. Today I’m sharing how liberating it is to not run away from your shame but stay and explore it.
Get full show notes and more information here: https://kimguillory.com/75
In today’s episode, I’m sharing the 3 reasons why you need to burn, tear up, and crash your backup plan. You know you were created for more, so why are you holding yourself back? I’m discussing why we so often rely on our backup plans to avoid feeling shame, and the exact steps you can take to go all in on yourself today.
Get full show notes and more information here: https://kimguillory.com/74
In this episode, I’m sharing the steps to my simple integrative healing meditation. I practice this every morning from Monday to Friday with the More Than Mindset group, and let me tell you, amazing breakthroughs and healing have come out of it. Listen in as I tell you how to prepare yourself for the practice, how to go through it effortlessly and how to re-enter the world when it’s done.
Get full show notes and more information here: https://kimguillory.com/73
In today’s episode, I’m teaching you what emotional triggers are and how you can learn about yours. The first step is always becoming aware and asking what the physical sensation is trying to tell you. I share it all this week and I hope you’re able to receive it, get out of resistance and into awareness.
Get full show notes and more information here: https://kimguillory.com/72
In today’s episode, I’m sharing the three main reasons it’s so hard to change. I want this episode to open your eyes to see that change is possible, you don’t need to hit rock bottom first, and that you have the option to change your truth. I know that once you realize this, you will step into curiosity and wonder. So, are you willing to consider that things could be different?
Get full show notes and more information here: https://kimguillory.com/71
In today’s episode, I’m sharing my raw feelings on the collective experience we’ve been sharing and how important it is to embrace the feelings in your own experience. Everywhere we look there is outrage, pain, suffering, and fear. Are you willing to lean into the darkness and surrender to the suffering with me so we can fully experience being human?
Get full show notes and more information here: https://kimguillory.com/70
In today’s episode, I’m helping to guide you through the confusion and dissonance in your brain so you can get clear on your beliefs and achieve the results you want. Let me help you release those next level limitations so you can live in possibility. Because the world is waiting for you, and you are waiting for you.
Get full show notes and more information here: https://kimguillory.com/69
In this episode, I’m calling on you to review your beliefs. You may be unintentionally self-sabotaging, holding yourself back, or not even trying. I’m sharing a way to work through your past beliefs and create new ones that get you the results you want.
Get full show notes and more information here: https://kimguillory.com/68
In this episode, I share exactly what my new mastermind is about, who it’s for, and why you need to get in on it. I’ll take you through each step in my business training and help you decide if you’re ready to make more money. If you want to make 5K consistently, you’ll want to tune into this one.
Get full show notes and more information here: https://kimguillory.com/67
In today’s episode, I’m joined by my friend and fellow massage therapist, Monique Derouen. Like me, Monique has experienced the effects of healing the mind-body connection. We’re discussing why clients typically want deep tissue massages, how emotional turmoil manifests in the body, and the power of the emotional processing technique.
Get full show notes and more information here: https://kimguillory.com/66
Today, I’m diving into what The Punch-Line Approach is and why it is so life-changing. I’ll take you through the 5 simple steps that have led myself and my clients to self-healing, self-empowerment, and a return to wholeness.
Get full show notes and more information here: https://kimguillory.com/65
In today’s episode, I’m talking about why the brain so easily goes into victim mode and why this is a normal part of the human experience. I’ll share how to regain control of your thoughts, feelings, and responses to the circumstances.
Get full show notes and more information here: https://kimguillory.com/64
Going from agitated to annoyed to content all day is stressful and not good for the body. So taking proactive steps to decrease your worry is key.
In today’s episode, I’m talking about where the brain stores your repressed emotions and how they manifest in the body. I’ll share some ways to “dump” out your brain and take yourself to presence.
Get full show notes and more information here: https://kimguillory.com/63
What would happen if you stopped resisting and, instead, chose joy? What if you didn’t picture your demise, but pictured your life at the end of this?
In this episode, I’m talking about allowing the unknown and how to see this crisis as an opportunity to start fresh. There is freedom in the unknown just waiting for you to embrace it.
Get full show notes and more information here: https://kimguillory.com/62
In this episode, New York Times Best Selling author, Julie Cantrell, and I discuss the reasons we grow up into adults lacking the awareness to work through our pain and instead turn to other coping methods. We talk about the importance of knowing and trusting yourself, and how to be the guiding light for others.
Get full show notes and more information here: https://kimguillory.com/61
If you’re like me, this pandemic has me questioning what I know to be true. How can you be certain of anything right now? In this episode, I’m talking about the grief many of us are feeling. I’ll share my experience with it, some ways to cope with loss, and a meditation to soothe your emotions right now. Remember, we’re all in this together.
Get full show notes and more information here: https://kimguillory.com/60
In this episode, I’m sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you’re feeling right now is okay. I’m discussing how to unpack our emotions with understanding and validation and how to focus on being in the present.
Get full show notes and more information here: https://kimguillory.com/59
In this episode, Missy and I dig deeper into what’s missing from traditional thyroid treatment programs. We discuss the crucial role your thoughts play in hormone production, gut health, and your body’s dependence on medication. And, Missy shares how her coaching programs include the missing ingredient you need to truly transform your health.
Get full show notes and more information here: https://kimguillory.com/58
In this episode, Peggy and I are digging into the tension between doing spiritual work and charging for it. We talk about why spiritual communities don't encourage us to get paid for using our gifts and why this perspective actually limits the amount of good work we are able to do in the world.
Get full show notes and more information here: https://kimguillory.com/57
In this episode, we're going deep on this topic of blame and personal responsibility. I'll give you an emotional fitness test so you can see where you're relying on blame instead of coaching yourself. And we will talk about how to start taking responsibility for your feelings so you can start creating the results you're really wanting - in life and business alike.
Get full show notes and more information here: https://kimguillory.com/56
In today's episode, I want to talk about inner standards and how we set them for ourselves. We'll discuss the difference between our standards and society's standards, why we have to hold ourselves accountable, and why we sometimes feel guilty for wanting to go above and beyond.
Get full show notes and more information here: https://kimguillory.com/55
In this episode, I want to debunk a certain approach to manifesting with you and teach you 3 things you need to know + 3 things you need to do instead. We'll talk about why actions are the only real way to create what you're dying to create and how your thoughts and feelings are driving your results. This is a really great one for any of you who are feeling stuck - so don't miss it!
Get full show notes and more information here: https://kimguillory.com/54
In this episode, Danielle and I are talking to all of you rising leaders who want to feel confident and truly be seen. We talk about some of the challenges and stories that come up when we step onto a bigger platform and Danielle shares her approach to working clients through these obstacles. We also chat about why you need an extra pair of eyes sometimes to see the things you can't see.
Get full show notes and more information here: https://kimguillory.com/53
Today I want to pause and express humble appreciation for everything and everyone in my life, both past and present. I know that I haven't always had the amazing work, people, and purpose that I have in my life now, and this week I've been especially grateful for all of it.
Get full show notes and more information here: https://kimguillory.com/52
Today I want to walk you through an inventory you can do on these three areas of your life: your health, your finances, and your relationships. We'll talk about how we can make our actions more conscious so that we start to get the results we really want. I'll share some questions you can ask yourself about the results you're getting versus the results you want.
Get full show notes and more information here: https://kimguillory.com/51
In this episode, we're diving deep into emotional wounds and why it's worth it to heal them. We'll talk about how to recognize your emotional wounds, how they show up in our bodies, and why it's so important for us to fully feel our feelings. Once we do, the negative stories can melt away, and we will finally get the psychological distance we want from those old painful wounds.
Get full show notes and more information here: https://kimguillory.com/50
This week, we're uncovering why so many of us are unconsciously creating the same results over and over again and how getting back to the basics of thought work can help us move into conscious creators. This work is not easy. It is not fast. But it is a beautiful gift to our future selves that can help you become empowered to create and control the outcome of whatever it is you want to bring into your life.
Get full show notes and more information here: https://kimguillory.com/49
In today's episode you'll learn why the transition of transformation always occurs when we are feeling doubtful in our beliefs. I will talk about why it's so important to interrupt your self-doubt and bring essence, consciousness, and awareness back to your experience. And I will give you some practical tips for practicing belief and growing your patience, so that you don't give up on your change when it's right around the corner.
Get full show notes and more information here: https://kimguillory.com/48
Tune in as I walk you through my process of assessing the past year to usher in the results I really want. I want you to be able to manifest exactly what you want this year, whether that's in business, relationships, health - whatever is important to you. To do that, you need to give yourself an honest assessment... and this episode will help you do just that.
Get full show notes and more information here: https://kimguillory.com/47
Today I want to talk to you about how your beliefs have to grow with your business and why closing your doors to new opportunities when you think no one is coming can be a bad idea. The end of the year is a big time for investment planning, but if your doors are shut, potential clients can't choose your services.
Get full show notes and more information here: https://kimguillory.com/46
On this week’s podcast, I’m sharing the three things you need to do and be aware of in order to make money in your healing business. By being clear and intentional with your gift and the results you offer, you can find the belief, strength, and decisiveness you need to be successful in the healing business.
Get full show notes and more information here: https://kimguillory.com/45
On today’s show, I’m talking about diving deep into uncovering and truly feeling the emotions that are bubbling up from the deep wells of your unconscious. By dodging around our feelings because they make us uncomfortable, we are robbing ourselves of taking control and utilizing our thoughts.
Get full show notes and more information here: https://kimguillory.com/44
Today, we are talking about belief capacity and how we can prolong the period that we can fend off negativity and stick to our guns. I’ll share some strategies for expanding your belief capacity and increasing your emotional resilience. By being more confident and resilient with our beliefs, we can see them through and own the ideas that we conjure up.
Get full show notes and more information here: https://kimguillory.com/43
This week, we are talking about how to share our personal message and tapping into the most essential things deep within us. The art of creating is the divine consciousness, finding that capital “T” Truth that we can share with the world in our own unique way. When we learn to differentiate between the conditioned thoughts and authentic thoughts, we become destined for success.
Get full show notes and more information here: https://kimguillory.com/42
This week, we are talking about being honest and creating consciousness within our businesses so we are better equipped to grow. By being aware of what is working and what isn’t, we can self-correct and constantly assess the growth of our business. It is a delicate balance of being true to your beliefs while refining your messaging and practice.
Get full show notes and more information here: https://kimguillory.com/41
Today I want to dig down deep into the feelings and the stories we carry around with us that cheapen our successes. We are constantly chasing external approval instead of defining our own measures of success, and when we don’t get the approval, we feel like imposters. But by reassessing the judgments we make about our successes, we can focus more on our relationships with clients instead.
Get full show notes and more information here: https://kimguillory.com/40
On today’s show, we’re talking about the imposter story and how you can let go of the underlying beliefs that you aren’t good enough. When you release that imposter story, you can look beyond the veil and see exactly what you are and what you need to do.
Get full show notes and more information here: https://kimguillory.com/39
Today, we’re talking about empowering yourself to stand in your authority and expertise so you can stop being ashamed. When you feel beliefs so strongly in your bones, you are doing the world a disservice by hiding them because you are ashamed of your gift. I want you to be able to integrate your emotions into your life so you are showing up as the truest version of yourself.
Get full show notes and more information here: https://kimguillory.com/38
Today, we’re getting to the bottom of the mystery of what makes growth so hard and why it is important to work through the uncomfortable feeling and not give up on self-improvement. It takes a lot of discipline and self-regulation to know when to push the envelope and when to slow down. By recognizing that you are more than the training you do, then you can stay empowered and apply what you’re learning to your life.
Get full show notes and more information here: https://kimguillory.com/37
Today, we’re talking about accepting that shame and being able to sit in it just long enough to understand it and then moving on from it. I want to share an amazing practice exercise that will let you acknowledge your shame and motivate you to overcome it.
Get full show notes and more information here: https://kimguillory.com/36
Today, I want to share the secret to managing your emotions and the importance of regulating your reactions. By remaining more in control and composed, we can be more confident and are more capable of staying on track for our goals. Regulating allows us to avoid the trap of imposter syndrome and maintain a clear head when making decisions.
Get full show notes and more information here: https://kimguillory.com/35
Today, we are talking about the flaw in the law of attraction and how our brain protects us from perceived dangers. By deconditioning ourselves of the limiting beliefs, we can start to try the things that will allow us to be happier and more fulfilled in our lives. I want to share some of the inner work that you need to do so you can begin to feel aligned with your true essence.
Get full show notes and more information here: https://kimguillory.com/34
Today, we are talking a deep look at the wounds that we carry with us and how they impact our capacity to grow and be successful. I want to show you how you can stop feeling stuck in those old wounds and what healing through integration can bring into your life.
Get full show notes and more information here: https://kimguillory.com/33
This week, we’re talking about a very serious topic that affects and hurts so many people. Codependent behaviors are terrible for the health of relationships and the people-pleasing can create toxic mindsets of anxiety and needing control.
By uncovering the deep roots of these behaviors, we can start being more earnest for those we are serving and ourselves.
Get full show notes and more information here: https://kimguillory.com/32
On today’s episode, I’m talking about how we can embrace the empathy within us and let our feelings guide us in our practice without weighing us down and deflating us. When we empower ourselves through this feeling, we can stop spinning and start on the road to success in business and personal growth. By understanding what feelings are actually ours (not other people’s), we can start to unveil the things we can change for greater success.
Get full show notes and more information here: https://kimguillory.com/31
Tune in as we deconstruct why it is you are having trouble figuring out what you want to offer the world and how you can finally create the incredibly impactful business that you have always wanted.
Get full show notes and more information here: https://kimguillory.com/30
This week, we are continuing to move beyond mindset and start to gain control of our emotional responses. By learning how to take command over your feelings, you can uproot and shift your beliefs to be more productive and happier in your life.
Listen in as we talk through how our emotional responses that can transform our thoughts and beliefs so we can get out of this ‘failure to launch’ stage of our lives.
Get full show notes and more information here: https://kimguillory.com/29
This week, I’m talking about the emotional signatures that we carry with us and the actions attached to our thoughts and fears. I want to share some ways to retrain your brain to allow you to free yourself from the societal and environmental factors that keep you locked in your old mindset.
Get full show notes and more information here: https://kimguillory.com/28
Today, we start to integrate our experiences and realize that we can transplant ourselves into a bigger container, giving us room to grow into what we never thought was possible. By taking the leap and giving yourself the space to grow, you unlock so much potential for your future successes.
Get full show notes and more information here: https://kimguillory.com/27
On this week’s show, I want to talk about how you can start the all-important bridge work to connect your innate spiritualism to the realities of the world. This process is very reliant on introspection and finding those strong beliefs to ground yourself in so you will be resolved to integrate the two sides.
I invite you to listen in and learn about how we can lay the groundwork for the bridge between the physical and spiritual world, and how we can choose the best beliefs for you to invest yourself in.
Get full show notes and more information here: https://kimguillory.com/26
Today, I want to talk to you about the process of becoming your own watcher and learning to recognize your beliefs as they are. As you come to understand these beliefs, you can prepare yourself for the mental work required by the integration that allows you to transform your life. By noticing and starting to question the stories you have, you can do some very important groundwork for changing your beliefs.
Get full show notes and more information here: https://kimguillory.com/25
This week, I want to provide you with guidance to push yourself through these objections and continue on your journey of improvement. By recognizing and pre-planning for these delays, we can push ourselves to be accountable for actually following through with our transformation. Despite the difficulties, we can decondition ourselves of the idea that we can't accomplish something.
Join me as we think about how to overcome these mental obstacles and how we can stick to the creation of a life we know is going to be so rich and full of opportunity.
Get full show notes and more information here: https://kimguillory.com/24
Over the course of our mindset transformation, we have radically shifted the neural pathways that guide us through our decision-making. Now, we’ve reached the final step which is creating and manifesting the changes you want to make in your life.
This process is the most important and the trickiest to manage but can have amazing results, so join me as we talk about creating in a transformed headspace.
Get full show notes and more information here: https://kimguillory.com/23
When you revolutionize your mindset and radically transform how you approach your thoughts, it can be both empowering and isolating because your old tribe might not understand the wonderful changes you’ve experienced. In today’s episode, I want you to know that you are not alone and that there are ways to continue your amazing progress while not feeling isolated.
Get full show notes and more information here: https://kimguillory.com/22
On today’s show, I want to talk about my experiences with ego death and how I navigated the feelings of rejection, depression, and loss that can be a part of our integrative journey. Using my experiences, I want to guide you through what this process might look like and how you can find your way through it successfully.
Get full show notes and more information here: https://kimguillory.com/21
On today’s episode, we are continuing on our journey of transforming our mindsets to be happier and more successful and we are talking about tools for navigating our thoughts. I want to introduce you to the work of master teachers who use interruptions and affirmations to stop those thoughts that limit your self-perception.
Get full show notes and more information here: https://kimguillory.com/20
This week, we’re continuing with our recent topics of integration of emotions and past traumas and diving into how we can feel supported in our spiritual journey. There are many different ways to overcome that feeling of spiritual aloneness and I want to share a few of them with you.
Get full show notes and more information here: https://kimguillory.com/19
On today’s episode, I want to discuss the work of deconstructing your mindset, being less judgmental of ideas, and finding ways to put yourself together the way you want to be. Despite how difficult it can be, it is so vital that we are intentional with taking steps towards who we want to be.
Get full show notes and more information here: https://kimguillory.com/18
On today’s episode, I talk about strategies for overcoming those little daily traumas that can fester within us by simply sitting with them and understanding them. Join me in a dance with the discomfort in our lives and listen as we search for the balance in our lives through awareness, meditation, and mindfulness.
Get full show notes and more information here: https://kimguillory.com/17
In this episode, I want to talk about why it is so important to critically look at the discomfort that we feel and ask why we feel afraid. By learning to push the edges of your comfort, we can experience life to the fullest extent possible.
Get full show notes and more information here: https://kimguillory.com/16
On this week’s show, I want to help uproot that belief that we have to work harder or consume more out of fear so you can be happier and maintain quality in your work. Changing your mindset to embrace the idea of abundance instead of scarcity frees you from the fear that you are missing out on something better.
Get full show notes and more information here: https://kimguillory.com/15
Join me on the podcast as I highlight the whole experience of our humanness - the light and the shadow. The contrast exists so we can have gratitude and joy, and I'm showing you how you can arrive at a place of emotional maturity.
Get full show notes and more information here: https://kimguillory.com/14
Uprooting your whole belief system is going to require some vulnerability and feeling exposed to the world, and I've got a great visualization tool for you on this episode that's going to highlight exactly what's going on when you're going after some transformation. I'm sharing the first major step to change and why just working on your thoughts will only bring you the same results you're trying to avoid.
Get full show notes and more information here: https://kimguillory.com/13
The concepts I'm introducing to you today are hopefully going to open your eyes to a new way of building confidence in yourself to go after what you really want. Too often I see my clients (and myself too) fall into the pits of doubt and frustration, so I want to help you get out and succeed by building on layers of belief.
Get full show notes and more information here: https://kimguillory.com/12
I'm focusing on The Four Agreements from a relationship aspect and this is going to change your perspective on how you interact and communicate with everyone in your life. Really sitting with these concepts and practicing them is going to remove all the needless drama so you can succeed without unnecessary hurdles getting in your way.
Get full show notes and more information here: https://kimguillory.com/11
Whenever we come up against old habits and environments, it's challenging to find the motivation to create the change you want. I'm sharing the key to creating this change as an entrepreneur and the importance of a shift in your own perception in this process. Resistance to change is common and a lot of people throw in the towel rather than staying the course, so I've got some powerful questions for you to ask yourself if you're finding yourself here.
Get full show notes and more information here: https://kimguillory.com/10
Listen in to this episode as I talk about the power of unconscious thoughts to create your life and how you can excavate these thoughts with the help of a coach. I also share the key for making affirmations truly transformational, rather than just a bunch of pretty, but empty, words. By understanding these thoughts and patiently shifting them to something more positive, you can completely shift the paradigm of your life.
Get full show notes and more information here: https://kimguillory.com/9
Join me on the podcast this week and discover why we get stuck in negative cycles, as well as how to interrupt your thoughts when they go down this dark road. If you’re a wellness practitioner of any kind, this information is going to help so many of your clients work through what can feel like the hardest of times and start creating great results out of them.
Get full show notes and more information here: https://kimguillory.com/8
Discover how to analyze the thoughts that come up for you in your life and whether you’re letting your brain lull you into a place of familiarity and comfort by believing the things you’ve been telling yourself for years. The best bit is, after uncovering these thought patterns, you can begin to change them and, in turn, change your happiness, health, and your whole life.
Get full show notes and more information here: https://kimguillory.com/7
Managing our minds is key to creating more health and wealth, and today I'm sharing how Disney has caught my attention with its vision. Tune in to hear a few of my takeaways from my experience here at Disneyworld! I'm inspired to dream bigger, believe bigger, and take even bigger actions, and I hope you do too.
Get full show notes and more information here: https://kimguillory.com/6
The journey to becoming who you want to be, or to take your business where you envision it isn't always easy or perfect - but what if it's meant to be that way? I'm sharing three of the biggest mindset hurdles that have been holding me back and how releasing them has brought me so much freedom and growth.
Get full show notes and more information here: https://kimguillory.com/5
Join me this week to discover how embracing circumstances and situations as they are can be so freeing. Creating unnecessary suffering is so toxic and can hold you back in all areas of your life, so I'm showing you a new way to think that will keep you out of it for good.
Get full show notes and more information here: https://kimguillory.com/4
Answer honestly: Do you have an addiction to drama? Are you willing to give it up in order to move forward and grow in your life, in your business, in your relationships, whatever it is that it’s holding you back from? If you answered yes, join me as I share how to face your drama head-on and decide that today is going to be different.
Get full show notes and more information here: https://kimguillory.com/3
By not recognizing and processing the feelings of fear that most of us experience as we reach our upper limit, the cycle of self-sabotage continues to keep us playing small in our personal and professional lives. Join me today as I break down the importance of stepping into your zone of genius, into the expert authority positioning, and truly believe in it - and then take the actions until you get the results.
Get full show notes and more information here: https://kimguillory.com/2
I'm here to share the wealth of knowledge and experience I've gathered over the decades that I've spent learning, training, studying, practicing, and figuring things out in an easy-to-understand, practical, compassionate space for you. I want to teach you how the mind-body connection manifests in our lives and how you can heal yourself, help more people, make an impact, and make more money in the health and wellness business.
Get full show notes and more information here: https://kimguillory.com/1