Are you someone who struggles with ADHD or anxiety and finds it difficult to declutter your living space? In this episode, we chat withEleanor Sangalang, The Therapeutic Organizer, about how to effectively declutter when dealing with these challenges. Eleanor shares some of herpersonal experiences that inspired her to become a professional organizer and specialize in helping those with ADHD and anxiety.
We dive into some common pitfalls people face when decluttering and explore helpful strategies to stay organized without becomingoverwhelmed. If you've ever wondered what not to do when dealing with clutter, you won't want to miss this episode. Eleanor provides practical tips to helpyou create a clutter-free living space.
We also ask Eleanor how she stays organized herself and share a success story of someone with ADHD or anxiety whom she has helped todeclutter their home. Tune in to learn from The Therapeutic Organizer and discover new ways to declutter effectively while managing ADHD and anxiety.
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