Are you making the connection between your body, mind and emotions? My guest today, Angela Van Wagoner Moore, Founder of Concrete Yoga and co-owner of Unbound Collective School of Yoga & Wellness, joins me to tell you more about her upcoming Yoga From Within Retreat at the ranch.

• Angie shares more about the work that she does as a Yoga Therapist.
• The lessons she learned from being a Yoga Therapist and creating a school.
• What to expect from the Yoga from Within Retreat
• Schedule and topics for the October Retreats.

Links:

• Concrete Yoga Website
• Unbound Yoga & Wellness Website
• Retreats at the Ranch

“In the Yoga From Within Retreat we’re focusing on just turning inward and trying to uncover some things that we ignore to allow people to have space to shake it out and let emotions surface. “