10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Read the notes: https://www.parkerklein.com/notes/ten-percent-happier

Buy 10% Happier by Dan Harris on Amazon: https://www.amazon.com/10-Happier-Self-Help-Actually-Works/dp/0062265431

Visit my website: https://parkerklein.com

App used to take notes: https://twosapp.com

App used to track habits: https://awarepath.com

App used to reflect: https://reflectwithmuse.com

Thank you for listening :)


Support this podcast: https://anchor.fm/parkerklein/support